Ingabe i-Senna Tea indlela engcono kakhulu yokunciphisa ukuqashwa?
Ithiyetha le-Senna yitayi ethandwa kakhulu ye-herbal laxative eyenziwe isitshalo se- senna (ngokuvamile i-Cassia acutifolia noma i-Cassia angustifolia). Izingxenye ezisebenzayo yizinhlanganisela ezibizwa ngokuthi i-anthraquinones, eziyi-laxatives ezinamandla.
Nakuba i-senna itholakale njengengxenye yetiye noma i-herbal, i-FDA-ivunyiwe ukuze isebenzise isikhathi esifushane njenge-laxative eshukumisayo futhi itholakala ekungabhaliswanga, imikhiqizo engaphezulu.
Okwenza Abantu basebentise i-Senna Tea
Ithiyetha le-Senna lisetshenziselwa ukuvuthwa ngezikhathi ezithile. Abanye abathintekayo bakhombisa ukuthi ukuphuza itiye nakho kungakhuthaza i-detox nokulahleka kwesisindo, kodwa akubhekwa njengendlela ephephile yokulahlekelwa isisindo noma ukunciphisa amafutha omzimba. Ngezinye izikhathi lisetshenziselwa isifo sofuba esiswini (IBS) nokubhubhisa.
Ukwengeza, i-senna isetshenziselwe ukuhlanza ikoloni ngaphambi kokuba i- colonoscopy (uhlobo lwenqubo yezokwelapha esetshenziswa kakhulu ekuhlolweni komdlavuza wekoloni ) uma isetshenziselwa ngokuhlanganyela namanye ama-agent.
Izinzuzo zeTayna Tea
Amakhemikhali asebenzayo ku-senna anomthelela oqinile we-laxative. Basebenza ngokucasula uhlaka lwamakholoni, ukukhuthaza ukukhishwa kwekolon kanye nokunyakaza kwesisu. I-Senna iphinde ivimbele amanzi kanye ne-electrolytes ukuthi ingabuyiselwa emgqeni, okwandisa uketshezi emathunjini futhi unciphisa isitho.
Nakuba izibalo eziningi zihlolile imiphumela ye-senna nge-powder noma ifomu le-capsule, izifundo ezimbalwa kakhulu zibuke izinzuzo zezempilo zokuphuza i-senna tea.
Kuze kube manje, abukho ubufakazi bokuthi ithini le-senna lingasiza ngokuxoshwa noma ukugqugquzela ukulahleka kwesisindo.
I-Senna iqala ukusebenza phakathi kwamahora angu-6 kuya kwangu-12 ngemva kokuyithatha. Kuvame ukuthathwa ngaphambi kokuba ulale, kudala isifiso sokuthi uhlume ekuseni.
Inselele ngokuthatha itiye ye-senna yilokho, ngokungafani nama-capsules, kunzima ukulawula umthamo lapho uphuza indebe.
Ngisho noma inani lensimbi esebenzayo ku-teabag ngayinye kufanele ibhalwe ohlwini, isikhathi sokubamba isikhathi singathinta umthamo.
Futhi, inani lezithako ezisebenzayo lihluka kusuka komkhiqizo kuya komkhiqizo, futhi imikhiqizo ethile yetiye ye-senna ihlangene namanye ama-herbs okuxuba ama- laxative (njenge- cascara sagrada noma i-rhubarb).
Imiphumela emibi kanye nezingozi
Imiphumela emibi ivame ukuthi ibe mncane futhi ikhawulelwe uma isetshenziselwa imali ephakanyisiwe yokwelapha okwesikhashana kokuqokwa. Ukungahambi kahle kwesisu, izimpande, isifo sohudo, isicanucanu, nokuhlanza yimiphumela emibi kakhulu.
Uma une- Crohn's disease , i- ulcerative colitis , i-appendicitis, i-senna yokungezwani komzimba, isifo sohudo, ukukhulelwa kwamanzi, ubuhlungu besisu, noma isimo esibangela ukuvinjelwa kwamathumbu emathunjini, akufanele uthathe itiye le-senna. Uma unezinhlobo zenhliziyo, isibindi, noma isimo sezinso, kubalulekile ukuthi uthintane nodokotela wakho ngaphambi kokusebenzisa i-senna.
USenna angase ahlanganyele nemithi ethile kanye nezithako. Ukuthatha i-senna nge-diuretics, isibonelo, kungabangela amazinga e-potassium emzimbeni ukuba abe phansi kakhulu.
Nakuba kwezinye izimo, itiye le-senna lingasetshenziswa isikhathi eside lapho ngaphansi kokuqondiswa kwezokwelapha, ukusetshenziswa kwesikhathi eside kwethiya ye-senna kanye nokulinganisa okuphezulu kuye kwaxhunyaniswa nezinkinga zempilo ezinzulu ezifana nokulimala kwesibindi, ukuphazanyiswa kwe-electrolyte, nokushintsha kwenhliziyo imilolo.
Embikweni we-2005 ovela ku- Annals of Pharmacotherapy, owesifazane oneminyaka engu-52 ubudala uthi kubike i-litre elilodwa leti ye-senna nsuku zonke iminyaka engaphezu kwengu-3 futhi wabhekana nokuhluleka kwesibindi. Ababhali balo mbiko baqaphela ukuthi ukulimala kwesibindi kwesiguli cishe kungumphumela wokudla kwakhe ngokweqile kweti ye-senna.
Uma ukhulelwe noma uncelisa, thintana nomhlinzeki wakho wezempilo ngaphambi kokusebenzisa itiye le-senna.
I-Takeaway
Uma wena noma othile omaziyo enesifo sokuqothulwa, kungumqondo omuhle ukukhuluma nomhlinzeki wakho wezempilo uma ungakafiki. Kunezimbangela eziningi zokuqothulwa , kanti ezinye zingaphathwa kahle ngezinye izinyathelo ezifana nokufaka ukudla okuthile ekudleni kwakho .
Kwezinye izimo, ukuqothulwa kungase kubonise isimo esisemqoka (njengesifo se-thyroid).
Uma usacabanga ukuzama itiye ye-senna, khumbula ukuthi inani lezithako ezisebenzayo etiyi lizohluka kusuka kumkhiqizo kuya komkhiqizo nasesikhathini sokugcina isikhathi. Ukusebenzisa umkhiqizo wezidakamizwa ze-senna ngaphezu kwe-counter nge-dose eqinisekisiwe kuzokunika inani elicacile, okwenza kube lula ukuthi uzothola okungaphezu kwesamba esifunayo.
Okokugcina, akuwona wonke umuntu ophendula itiye le-senna. Uma ungaboni umehluko eziteshini zakho emva kokuthatha inani eliphakanyisiwe, ungaphakamisi ukudla kwakho njengoba kungabangela imiphumela engadingeki.
Imithombo:
> Acs N, Bánhidy F, Puhó EH, uCzeizel AE. Ukwelashwa kwe-Senna kwabesifazane abakhulelwe kanye nokungavamile kokuzalwa kwenzalo yabo-isifundo esilawulwa ngabantu-based-control. I-Toxicol yokuhlambalaza. 2009 Jul; 28 (1): 100-4.
> Vanderperren B, Rizzo M, Angenot L, Haufroid V, Jadoul M, Hantson P. Ukungaphumeleli kwesibindi esinezinkinga eziphathelene nokuhlukunyezwa kwe-senna anthraquinone glycosides. U-Ann umama. 2005 Jul-Aug; 39 (7-8): 1353-7.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.