Ukwazi ukufunda ilebuli izithako kungasindisa impilo yakho. Ngezwi. Njengenye yezindlela zokuphatha eziyisisekelo zokudla okubangelwa yizinto zokudla, bonke abantu abanezinkinga zokungcola kufanele bazi ukuthi bangafunda kanjani ilebula lesithako.
Iyini i-Label Yobungozi?
Ithebula lesithako luhlu lwento yonke equkethwe kumkhiqizo wokudla. Ilebula ephelele izovame, kodwa hhayi njalo, itholakale eduze nePaneti yeZindleko Zokudla.
Kule nto ephawulwe ukuthi "Ayilondoloziwe Ngokuthengiswa Ngokwemuntu," njengemikhiqizo emikhulu yesitolo sebhokisi, uhlu oluphelele lwezithako lungaba kwisitsha esikhulu lapho into ethile ithathwe khona.
Umthetho Wokudla Wokudla Kwemithi Yokwelashwa Nokusetshenziswa Komthengi (FALCPA)
Umthetho Wokudla Wokudla Kwemithi Yokudla Nezidingo Zomthengi (FALCPA) usebenze ngo-2006 futhi udinga izifo zokudla eziphezulu ezingu-8 ( ubisi , soy , iqanda , ukolweni , i- peanut , umuthi nut , inhlanzi, ne-shellfish) okumele kugcizelelwe eceleni kwelebula lezithako ngokucacile , ulimi olulula ukuliqonda. Lezi zinombolo eziphezulu ezingu-8 ze-allergenen zeziningi (90%) zemithi yokudla e-United States. I-FALCPA isebenza kuwo wonke ukudla okuhlanganisiwe okuhambisana nesimiso se-FDA, kufaka phakathi ukudla okwenziwe e-US nakwamanye amazwe angenisiwe.
I-FALCPA idinga futhi ilebula ukuthi ihlonze uhlobo lomuthi nut (ikhasew, i-almond, i-hazelnut), uhlobo lwezinhlanzi (bass, cod), nohlobo lwezinhlanzi ze-crustacean (crab, lobster) ezifakwe emkhiqizo.
Ama-aergen afakiwe emikhiqizweni yokudla kufanele amenyezelwe ngesiNgisi esicacile ngenye yezindlela ezimbili:
- Ngesitatimende esithi "Iqukethe" kulandelwa igama lomthombo wokudla lapho i-allergen enkulu yokudla etholakala khona ngemuva noma eduze komdwebo wezithako, ngobukhulu bezinhlobo ezingaphansi kwalezo ezisetshenziselwa uhlu lwezithako (isib. " Iqukethe ubisi nokolweni "); noma
- Ngokubeka igama elivamile noma elivamile le-allergen ohlwini lwalezi izithako ezilandelwe kubakwa-parentheses ngegama lomthombo wokudla okuvela kulo lonke i-allergen (isib. "Ukunambitheka kwemvelo [amaqanda, soy]").
Uma uthola ukwelashwa kune-allergen ngaphandle kwesinye sezifo ezinkulu (njenge-apula, imbewu ye-sesame noma imbewu ye-poppy), i-allergen yakho ayidingekile ukuba ibonakale esitatimendeni esithi "Iqukethe" esizovela kwezinye amaphakheji - kumele ufunde ilebula eligcwele lezithako.
Ngaphezu kwalokho, igama le-allergen kudingeka livele kanye kuphela kwisitatimende sesithako.
Ngaphandle kwegunya le-FALCPA
Okunye ukudla akuwa ngaphansi kwegunya le-FALCPA, njenge:
- Ukudla okufakwe ku-wrapper, ibhokisi lokuthwala noma esinye isitsha emva kokuyalelwa ngumthengi. I sandwich ethengwe ku-deli deli yisibonelo esihle salokhu.
- Izinto ezidayayo zezolimo, njengezithelo nemifino.
- Imikhiqizo yenyama, izinkukhu, namaqanda elawulwa yi-USDA.
- Amafutha ahlanjululwe kakhulu avela kwesinye sezifo eziphezulu ezingu-8 noma amaqembu okudla abonakala emthethweni.
Ukukhathazeka Okuphawulekayo
Amafutha ahlanjulisiwe : Amanye amafutha awahlanjululwa kakhulu futhi angase abe nezidakamizwa zeprotheni ye-allergenic, engaba yingozi kubantu abanezinkinga zokungakwazi ukudla, ikakhulukazi labo abangenayo i-anaphylaxis.
Isiphakamiso samanje ukugwema amafutha asuka ekudleni kwawo kwe-allergenic.
Ukubhaliswa kokuqapha : Izitatimende ezinjengokuthi "zingase zibe nezinhlamvu ze- [allergen]" noma "lo mkhiqizo wenziwa endaweni esenza [i-allergen]" ayilawulwa ngaphansi kwe-FALCPA. Lezi izitatimende zokuzithandela ezenziwe ngumenzi. Nakuba lezi zitatimende zihloswe ukuba ziwusizo, zivame ukushiya umuntu ngolwazi olwanele okufanele enze isinqumo esinomqondo mayelana nokudla umkhiqizo. Incomo yukuthi imikhiqizo enezinhlamvu zokuqapha ukugwema.
Izindawo zokudlela : Izindawo zokudla eziningi zezinketho kanye nokudla okusheshayo kokudla zihlanganisa ulwazi lokungenwa kwemvelo kumawebhusayithi abo.
Njalo uqinisekise ulwazi esitolo sokudlela.
Ikhodi Izwi Lokudla I-allergen
Hlola uhlu lwamagama ajwayelekile avumelekile ubisi, iqanda , ukolweni , soy , i- peanut , umuthi nut, inhlanzi kanye ne-shellfish futhi uthole uhlu olufushane uma uthola ukudla noma uhlela imikhiqizo yokudla.
Ukugcina uhlu lwamagama ahlukile we-allergen (s) yakho iyithuluzi eliwusizo lokukhanda ngekhanda noma esandleni. Kubaluleke nakakhulu uma ugwema izithako ezingahlanganiswa yi-FALCPA.
Izilonda ezifihlekile
Nakuba izilonda ezingekho "zifihlekile," zingase zidideke noma zimangalise, ikakhulukazi uma izithako ziLatin. Izinongo eziningi, ukunambitheka, nezithasiselo zi-allergenic futhi azikho imithombo yazo ezidalulwe. Amagama "imifino," "flavourings yemvelo," "isitashi sokudla eshintshiwe," ne "dextrin" ziphakathi kwalezo ezingatholakala emithonjeni eminingi futhi zingase zivumele ikholi kumkhiqizi.
Xhumana nomkhiqizi uma ungaqiniseki ngezithako:
- Ukuze ufunde imithombo yezithako ezingaba nzima kakhulu;
- Ukubika impendulo engalungile kokudla okufanele kuphephile;
- Ukuze ufunde kabanzi mayelana nemigqa yokukhiqiza nemibandela.
Uzothola othintana naye obala ohlwini lwephakheji noma iwebhusayithi yomkhiqizi. Uma udinga ulwazi oluthe xaxa mayelana nezithako noma ukungcola okuphambene, cela umphathi wokukhiqiza onomthwalo wempilo yansuku zonke kulezi zindawo. Uma uthola impendulo yokungabi nabasebenzi ekuphenduleni okubi, landela nge-VP ekukhokhweni kobudlelwane bamakhasimende.
Bhalisela i-FDA noma i-CFIA izixwayiso zokukhumbula izifo eziphuthumayo ukuze wazi ngokushesha uma ukudla sekukhunjulwe ngokungenalo ulwazi oluphelele kwilebula layo.
Ukunqunywa kwesiphambano
Kweminye imikhiqizo, ungase ubone ulimi olubonisa ukuthi ukudla kusetshenziselwa umugqa owodwa wokukhiqiza njengokudla okwenziwe ngakho. Thatha lezi zixwayiso ngokungathí sina: Kwezinye izimo, abacwaningi bathole ukuthi izilinganiso ezanele zokwenza ukusabela zingaba khona ekudleni okubhalwe ngale ndlela.
Khumbula: abakhiqizi abadingeki ukuba bafake lezi zixwayiso; ungadinga ukubiza ukuze uthole ukuthi ngabe ukudla kubangelwa yini ingozi yokungcoliswa kwesiphambano .
Uma Unemibuzo
Ukuphendula okungaqondile kokudla okungekho ilebula elingabonakali ukuthi kungenzeka yini ukuthi izifo kufanele zibikwe kumxhumanisi wakho wesikhalazo se-FDA wangakini.
Inkampani izoba ngaphansi kokuhlinzekwa kwezigwebo zomphakathi nezomthetho we-Federal Food, Drug, and Cosmetic Act uma omunye wemikhiqizo yokudla okuhlanganisiwe yenkampani ingahambisani nezidingo zokubhalisa ze-FALCPA. Ngaphezu kwalokho, imikhiqizo yokudla equkethe izilonda ezingavunyelwe cishe izocatshangelwa ukukhumbula.
> Izinsiza:
> I-FDA Ikhasi lasekhaya le-FALCPA: http://www.fda.gov/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/Allergens/ucm106890.htm
> Umculi we-SH. Ukudla Kokudla: Umhlahlandlela Ophelele Wokudla Uma Ukuphila Kwakho Kuxhomeke Kuwo
> Joneja JV. Umhlahlandlela wezeMpilo wezokwelapha ekuHlangeni Ukudla Nokungathembeki