Kunzima ukuchaza ngokugcwele ukuthi kwenzekani ngesifo esingelapheki okungukuthi, ngezindlela eziningi, "angabonakali" kuwo wonke umuntu kodwa kunesifo. Kodwa mhlawumbe le ncwadi ingaba ingxoxo-ukuqala, noma usize ngandlela-thile ukusiza labo abakuthandayo baqonde kancane kangcono ukuthi kunjani ukuba nesifo segciwane.
I-Sample Letter
Ilunga othandekayo / ilunga lomndeni:
Omunye umuntu omkhathalelayo unesifo segciwane . Ungase ukwazi okuningi ngezinkinga ze -roid, kodwa njengathi abaningi, uzwile izinto lapha naphakathi. Uma kukhona, mhlawumbe uhlobanisa i-thyroid ngezinkinga zesisindo noma ucabanga ukuthi yisizathu sokuthi abantu abavilapha basebenzise ukukhuluphala ngokweqile. Noma, kungenzeka usuvele wazi omunye umuntu othatha imithi ye-thyroid, mhlawumbe i- Synthroid , futhi kubonakala sengathi yenza kahle, ngakho-ke ucabanga ukuthi isifo se-thyroid sizoba nesimo esifanayo nesilungu lomngani wakho womndeni.
Mhlawumbe usubonile udumo kumabonakude, njengeNkanyezi Yomndeni Yosuku LwaseSofia Vergara, ekhuluma ukuthi kulula kanjani ukuphatha isifo sakhe se-thyroid, futhi ucabanga ukuthi kulula kakhulu kubo bonke abanenkinga yekhambi?
Kukhona okungaphezulu kakhulu kwesifo se -roid, kanti ngenkathi singakwazi ukumboza konke kule ncwadi, ake sizame, ngokufutshane, ukukunika umqondo walokho okuthandayo obhekene nakho. Ngakho-ke ungathanda yini ukubeka eceleni isikhathi esincane ulwazi olunezifo ze -roid, futhi uvula ingqondo nenhliziyo yakho?
I-thyroid iyinkosi yethu yokugaya umzimba kanye namandla. Wonke umsebenzi womzimba owodwa odinga i-oksijeni namandla, ngokuyinhloko, konke okwenzeka emzimbeni wakho, kudinga ihomoni ye-thyroid ngamanani afanele. Lokhu kusho ukuthi sidinga ibhalansi elifanele le-thyroid ukuze uzizwe uphile kahle.
Sidinga i-hormone ye -roid ukuze ucabange ngokucacile futhi ukhumbule izinto, ukugcina isimo esihle, ukukhula izinwele nezipikili, ukuba namandla okuqala ukuze uhambe usuku, ukubona kahle, ukugaya ukudla kwethu, ukushisa ukhalori, ukuvuna, ukuze ukhulelwe futhi ube nomntwana onempilo, ukuba nomshayeli omuhle wezocansi , nokuningi okuningi.
Ngandlela-thile, ungacabanga ngehomoni ye-thyroid njengephethiloli eyenza imoto ihambe. Ayikho igesi, futhi ayikho indlela yokuqhubekela phambili.
Ngokuvamile, inkinga ye -roid ifika kwenye yezinhlobo ezimbalwa. Othandekayo wakho angase abe hyperthyroid . Lokhu kusho ukuthi igciwane le-thyroid lingasebenzi futhi likhiqiza i-hormone yegciwane elikhulu kakhulu. Uma i-thyroid iba yinkimbinkimbi, ungacabanga ngakho njengokungathi igesi lihamba emotweni, futhi injini iyamanzi.
Uma othandekayo wakho ehamba nge-hyperthyroidism, kungenzeka ukuthi uzizwa ecindezelekile kakhulu futhi ephazamiseka, ngenhliziyo ehlabayo ngokushesha, ingcindezi ephakeme yegazi, ngisho nezinhliziyo zomzimba. Abanye abantu bachaza ukuzwa okunjengokuthi inhliziyo yabo ibetha kangaka kanzima futhi wonke umuntu obazungezile angayibona futhi ayizwe! Kungenzeka balambile futhi bomele njalo, behlushwa isifo sohudo, futhi belahlekelwa isisindo. Abanye bangase bazibuze, ngokungalungile, uma isithandwa sakho sishaywa isisindo esisheshayo ngenxa yesifo sokugula noma uhlobo oluthile lokugula.
Amehlo akhe angase ahlushwe, azwele, ahlonipheke futhi athukuthele, futhi umbono ungase uphazamise. Ukulala kungaba nzima noma akunakwenzeka, futhi ukuntuleka kokulala okuhlangene nomzimba ohamba phambili emakhilomitha angu-100 ngehora kungabangela ukukhathala ngokweqile nokubuthakathaka komzimba.
Eqinisweni, abantu abaphethwe yi-hyperthyroidism baye bathi bazizwa bebukeke njengomuntu okhishwe izidakamizwa noma oye waba nezinkomishi ezingu-20 zekhofi ngemuva kokungalali isonto. Ngenhliziyo ishaya ngamandla, futhi zonke izinhlelo zomzimba zihamba ngokugcwele, i-jittery yakho, othandekayo ophethwe yi-hyperthyroid ingase izwe sengathi uyayilahleka, ilungele ukuhlukana nganoma yisiphi isikhathi.
Uma othandekayo wakho e- hypothyroid , babhekene nezinselele ezihlukahlukene. I-Hypothyroidism ichaza ukuthi i-thyroid iyasebenza, futhi ingakhiqizi ngokwanele amandla ne-oxygen-ukuletha i-hormone yegciwane. Lokhu kufana nokuzama ukuthola indawo ethile ne-gas engeke yanele nezinyawo ezingenakufinyelela ngisho ne-gas pedal. Uma othandekayo wakho e-hypothyroid, kungenzeka ukuthi uzizwa engenangqondo, ehlukanisiwe, futhi ephelelwe isikhathi sonke.
Cabanga ngomkhuhlane omkhulu kunazo zonke owake waphila, nokuthi usuke ukhathele, uphelele futhi ukhathele kangakanani. Manje ake ucabange ukuvuka nsuku zonke uzizwa kanjalo, kodwa ukuvuka, uye emsebenzini / esikoleni futhi uzizinake wena nabanye ngenkathi ulwa nosuku. Ukucindezeleka nokushintsha kwemizwelo kuvamile, njengoba kunenkinga yememori futhi ibukeka kahle, yiziphi iziguli ezibiza ngokuthi "inkohlakalo yobuchopho." Othandekayo wakho angabheka esibukweni futhi angazi ukuthi yena (iningi leziguli ze-thyroid, ngokuvamile, kukhona abesifazane, abanamathuba ayisikhombisa kuya kweshumi okuba nenkinga yekhambi uma kuqhathaniswa namadoda.) Uma ebukeka esibukweni , ubona ingxenye yangaphandle yamashiya akhe encane noma engekho, izinwele zakhe zincipha, zomile, zinyama futhi ziwa phansi, ubuso bakhe namajwabu amehlo abukhukhumezile, ubuso bakhe buvinjelwe futhi bukhukhumezekile, futhi kungenzeka ukuthi ube nesisindo, naphezu kokudla kancane futhi asebenze okungaphezulu kunabo bonke abanye abazungezile.
Nge-hypothyroidism, noma yini nayo yonke inganciphisa, ngisho nokugaya, okungabangela ukuqunjelwa. Kwabesifazane, izinkathi zingaba zimbi nakakhulu, futhi zize kaningi kunangaphambili. Ukunqamuka kwesikhathi kungase kube kubi kakhulu, futhi beze kuqala kunabanye besifazane. Futhi emva kokukhulelwa, i-hypothyroidism ingalimaza ukukhathala kokuhamba ngemva kokubeletha nokucindezeleka, futhi ukwenza ukondla kunzima noma akunakwenzeka. Futhi-ke kukhona leyo nkinga yokuthola isisindo. Othandekayo wakho angase alandele uhlelo lokudla nokuzivocavoca okunempilo kakhulu futhi enempilo, kodwa angakwazi ukulahlekelwa isisindo. Kungase kube ngisho nokuthola isisindo kulolo hlelo.
Uma othandekayo wakho enomdlavuza wegciwane , banenkinga ehluke ngokuphelele. Iningi lamagciwane e-thyroid libhekwa njengelapheka kakhulu futhi lingasinda, ngakho odokotela nabanye bavame ukukhuluma ngomdlavuza wegciwane ngokuthi "umdlavuza omuhle." Kodwa iqiniso liwukuthi, akukho mdlavuza "omuhle," futhi umuntu onomdlavuza wegciwane unomdlavuza, "i-C. enkulu" I-Cancer njengombono uyesabisa futhi iphakamisa ukwesaba nokukhathazeka.
Umuntu onomdlavuza we-thyroid ekuqaleni angase abe nezimpawu ezimbalwa, uma zikhona, izimpawu. Nokho, kwezinye izimo, zingase zibe ne-hypothyroid, hyperthyroid, noma ihlanganiswe nezimpawu ze -roid.
Iziguli eziningi zomdlavuza we-thyroid zidinga ukuhlinzwa ukuze zisuse i-thyroid. Lokhu kuhlinzeka kungase kuve kunzima, kufaka phakathi umqondo wokucubungula ngamasentimitha entanyeni futhi kubangele ukonakala okubonakalayo. Ngemuva kokuhlinzwa, iziguli eziningi zomdlavuza we-thyroid zizodinga ukulandela ukwelashwa kwe-iodine (i-RAI) yokulandela i-follow-up ukuqinisekisa ukuthi zonke izicubu zomdlavuza zisusiwe, futhi zingase zibe amasonto amaningi emva kokuhlinzwa ngaphambi kwesiguli somdlavuza we-thyroid, ngubani ngalesosikhathi ngokuvamile ngempela hypothyroid, ingaqala imithi ye-thyroid ukuze iphinde ithole i-hormone ye-thyroid evikela ukuphila.
Isiguli somdlavuza wegciwane empilweni yakho sidinga impilo yokuphila yonke ye-hypothyroidism eyabangela, kanye nezikhathi ezithile kanye nezikhathi ezithile ezilandelanayo nezinselele ezibonakalayo emzimbeni nasekuhloleni ukuhlola ukuphindaphinda komdlavuza wegciwane.
Lezi zimbalwa zezimo ezingathinta iziguli ze-thyroid. Kunezifo ezizimele njenge- Graves's disease kanye ne- Hashimoto's thyroiditis engaba imbangela ye-hyperthyroidism ne-hypothyroidism. Ngezinye izikhathi abantu bahlakulela i-goiter, i-thyroid ekhulisiwe, noma ama-nodules ezinobangela obangela izimpawu. Ngezinye izikhathi ukutheleleka okwesikhashana kubangelwa i-thyroiditis. Futhi, lezi zinkinga zingase kube nzima ukukhomba, ukungaziqondi kahle njengento yonke ngaphansi kwelanga ngaphandle kwesimo se-thyroid, futhi ngisho nalapho utholakala, uphathwa kahle.
Ngakho-ke iziguli eziningi ezithandana nazo zihlala ezweni elingaboni kahle, elincane, elithatha kabi, futhi ngezinye izikhathi lihlekise, isimo sabo.
Izihloko zeMagazini, izincwadi odokotela, izincwajana zeziguli emahhovisi odokotela, nodokotela abaningi ngokwabo basho ngokucacile ukuthi izifo ze -roid "kulula ukuzicabangela, nokulula ukuzenza" nakuba iziguli ziyazi ukuthi lokhu akuyona iqiniso. Ngokuqondene "okulula ukuyihlolisisa," othandekayo wakho kungenzeka ukuthi wayenzima ukutholakala, noma uthathwe ngokungathí sina kuqala. Odokotela bahlale behluleka ukubona iziguli ze-hyperthyroid ngokuthi banezifo zokudla noma ukukhathazeka, neziguli ze-hypothyroid njengokucindezeleka, ukucindezeleka, i-PMS, noma ukuyeka esikhathini.
Okubi kakhulu kodwa odokotela abangenakuzwela ukuthi iziguli zihlangana njalo ekunakekeleni kwegciwane. Njengomgijimi we-marathon ophethe i-hypothyroidism owayeqeqeshwe, ngokudla okuqinile, futhi esenayo isisindo futhi watshelwa udokotela wakhe ukuthi "wayedonsa ngesifo somlomo." Noma i-endocrinologists etshela iziguli, "Yebo, kufanele ujabule, uyazi, ngoba unomdlavuza omuhle."
Kukhona izikhangiso kanye nama-comedians abasebenzisa "inkinga ye-thyroid" njengekhodi engeyona-eyimfihlo yokuchaza umuntu okhulile. Futhi kunendawo yonke yokuhlambalaza abaculi ngaphandle lapho babamba iTroro-lena ne-Thyro-ukuthi "ukuphulukiswa" kwesifo se-thyroid ukuthi ezimweni eziningi kungenza izinto zibe nzima nakakhulu, noma okungcono, ama-akhawunti asebhange angenalutho futhi angasiza.
Ngisho no-Oprah wavuma ukuthi unenkinga ye -roid, wabe esethi uhambe kodwa wabe esethi wayenalo kodwa akusiyo isizathu sokuthola isisindo sakhe, ngakho-ke wanquma ukungatholi ukwelashwa, futhi uyaqhubeka nokulwa nemibandela yakhe yezempilo. I-Oprah inamadokotela nabeluleki abakhulu kakhulu futhi yonke imali emhlabeni ukubhekana nesimo se -roid, kodwa nokho ididekile futhi inzima.
Futhi mhlawumbe okudabukisayo kunabo bonke, kukhona abangani nezihlobo abathi "Angithengi lesi sifo sesifo se-thyroid, kuyisisusa nje sokungahlehlisi isisindo" noma "I-Thyroid? Hah! Ungumuntu ovilaphayo!" Noma, "Kungani engasitholi nje kuphela futhi abuyele evamile?" Noma "Kungani umfazi wami engaboni njengoSofia Vergara!"
Amadoda ahlambalaza omkawo ngokuthola isisindo. Intsha ihleka emuva ngemuva komngani wakho mayelana ne-anorexia. Osebenza nabo bakhononda ngokuthi osebenza nabo "uvilapha."
Uma sekutholakala ukuthi, ukwelashwa akuyona ukulungisa okulula iziguli eziningi ze -roid. Izwe lezokwelapha elivamile likholelwa ukuthi ukwelashwa kwezinkinga ze-thyroid kungukulingana okulingana-konke. Lesi simo sengqondo sabantu abagijimayo sisho ukuthi iziguli eziningi zegciwane zilwa iminyaka eminingi ukuze ziphile futhi zizizwe kahle, naphezu kokuthola ukuthi "zelashwa."
Odokotela bazama ukugijimela iziguli ze-hyperthyroid ukuba zikhubaza unomphela i-thyroid ngemithi yokwelapha ezokwenza ukuba i-hypothyroid iphile.
Odokotela abaningi bakholelwa ukuthi kukhona imithi eyodwa kuphela yokwelapha i-hypothyroidism, umuthi ongaxazululanga izimpawu zazo zonke iziguli. Lapho iziguli zifunda ngezinye izindlela ezikhona, odokotela bangase badwe ngamatshe, benqabe ukwelashwa okwengeziwe, noma basuse izidakamizwa zokucindezeleka, imithi ye-cholesterol, amaphilisi okunciphisa umzimba nokuningi, esikhundleni sokubhekana nezinkinga ze-thyroid.
Ngakho-ke, masithole iphuzu. Siyakubuza, ezweni lapho iziguli ze-thyroid zinganakiwe, zinganakwa, zihlukunyezwa, zihlukumezwe, zixhashazwa, zihlekwa usulu futhi zinganakwa, ukuba umuntu "othole" ngempela isiguli segciwane empilweni yakho. Ungaba umuntu oqonda ukuthi ngenkathi isifo se-thyroid singase singabonakali, kubangela umngane wakho noma othandekayo ukuba ahlupheke. Ungaba umuntu oqonda ukuthi nakuba kungekho telethon noma ukuhamba kwezinsuku ezintathu ukukhuthaza ukuqwashisa kwe-thyroid , ukuthi lokhu kuyinkinga yokuhlola, yangempela, inzima, futhi ishintsha impilo.
Ungaba yini umuntu ovula ingqondo nenhliziyo iziguli ze-thyroid empilweni yakho? Ungaba yini umuntu olalelayo, futhi ufunde ngezimpikiswano nezinselele, umuntu onika isiguli segciwane empilweni yakho, ngokumsiza enze konke okusemandleni ukuze athuthukise impilo? Ungaba yini umuntu ozofuna odokotela nodokotela abangaboni umngane noma isihlobo sakho njengesiguli se-cookie-cutter emgqeni womhlangano we -roid? Ungaba yini umuntu osiza isiguli se-thyroid empilweni yakho ukuba ugcine ukulinganisela, ukusiza ukuthola isikhathi sokuphumula, ukuzivocavoca, ukunciphisa ukucindezeleka, ukuzinakekela, ukudla okunempilo, nokuzijabulisa?
Uma ungaba lowo muntu, isiguli se-thyroid empilweni yakho siba nethemba lokuba nawe, futhi ngenxa yazo zonke iziguli ze-thyroid, ngiyabonga.