Njengoba ubhekene nezibonakaliso nezimpawu ezihambisana nokutheleleka kwe-salmonella, ukukhetha izinketho zakho zokwelashwa okusemqoka kuyisihluthulelo sokuthola okusheshayo nokuphumelelayo. Kungakhathaliseki ukuthi uzodinga ukwelashwa nge-salmonella kuncike ezinhlobonhlobo zezici, kuhlanganise nobukhulu besimo, ukuthi ubeke isikhathi eside kangakanani, futhi uma uthola ukuphelelwa amandla kwamanzi.
Ake sibheke izinketho zokwelashwa ezitholakalayo ze-salmonella.
Amakhambi asekhaya kanye nendlela yokuphila
Hlala unamanzi
Njengoba ukutheleleka kwe-salmonella kungabangela ukuhlanza nokuhuda, kubalulekile ukuhlala u-hydrated ngangokunokwenzeka. Uma ungumuntu omdala, ukwandisa ukungena kwamanzi, ama-broths, iziphuzo zezemidlalo, iziphuzo ze-caffeine, noma ama-juice ezithelo. Uma isicanucanu sakho sinamandla, ungathola ukuthi iziphuzo kunzima ukuphuza. Kulesi simo, zama ukuncelisa i-ice chips usuku lonke, ongayithola indlela ebekezeleleke kakhulu yokuvuselelwa kabusha.
Ezinganeni ezithola ukuphelelwa amandla kwamanzi ezinomsoco kuze kube namuhla, isisombululo somlomo njengePedialyte, esenzelwe ukuvuselelwa kabusha kwengane, ingasiza ekubuyiseleni izakhi ezilahlekile kanye ne-electrolytes. Ngaphezu kwalokho, uma ingane ingavumelani kodwa ingabonakali izimpawu zokuphelelwa amandla kwamanzi, ukwandisa ukudla kwawo oketshezi njalo.
Uma ulahlekelwa uketshezi olwedlula ukwedlula, ukuphelelwa amandla kwamanzi kungakwenyuka kuwe.
Izimpawu zokuphelelwa amandla kwamanzi zingahlukahluka komuntu oyedwa kuya kwesinye futhi zishintsha ngokudala. Kubantu abadala, cabanga ngalokhu okulandelayo njengezimpawu zokuphela kwamanzi:
- Ukoma ngokweqile
- Ukunciphisa imvamisa ye-urinary noma okukhiphayo
- Okumnyama kunebala lomvini evamile
- Isizungu
- Iziqephu zokudideka
- Ukukhathala okukhulu
Izingane zingabonisa izimpawu zokuphela kwamanzi emzimbeni.
Zihlanganisa:
- Umlomo omile
- Ulimi olunomile noma oluqinile
- Ukungabi khona kwezinyembezi lapho ingane ikhala
- Amathunga athunyiwe noma indawo ethambile phezulu kwekhanda lomntwana
- Ukuvama kokuvuthwa kwehla
- Ama-diapers ayomile amahora amathathu noma ngaphezulu
- I-Lethargy
- Ukwandisa ukucasula noma ukukhala kaningi
Funa iseluleko esivela kumhlinzeki wakho wezempilo uma wena noma ingane ubonisa izimpawu zokuphelelwa amandla kwamanzi noma ungakwazi ukugcina uketshezi.
Yidla Ukudla Okumnandi
Ukudla okunye kuye kwaziwa ukuthi kuyingozi kakhulu izimpawu ze-salmonella ezifana nesifo sohudo, ngokusho kweNational Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). Ukudla okumele ukugweme kufaka phakathi:
- Iziphuzo ezidakayo
- Iziphuzo ze-caffeinated
- Imikhiqizo yobisi
- Ukudla okuthosiwe noma okunamafutha
- Iziphuzo ze-Sugary
- Izithelo ezinjengama-apula, amapayipi, noma amapheya
- Ukudla okumnandi
- Iziphuzo eziqukethe ubumnandi bokufakelwa
Uma uzizwa sengathi isisu sakho sifike ekusingatheni ukudla, ukudla okunomusa, okubuhlungu kungase kube ukubheja kwakho okuhle kakhulu. Kungenzeka ukuthi uzwe ngokudla kwe- BRAT , okumelela ubhanana, ilayisi, i-appleauce, kanye nesobho. Nakuba ucwaningo alubonakali ukuthi lokhu kudla kungcono noma kunomsebenzi kunamanye, kubantu abathile ukudla kwe-BRAT kungaba yindlela engelona isicasulayo yokubuyisela ukudla emkhakheni wezinyosi wokugaya. Yidla ukudla okuncane uma izimpawu zakho zivumela futhi uqhubeke uphuza uphinde ugcwalise amanzi.
Zama iPad
Kwababantu abathile, i-heat yokushisa ebeka phansi i-cramping yami yokuphumula. Noma kunjalo, kungase kungabi lula ngabo bonke abaye bahlanza futhi bahudo ngenxa ye-salmonella. Uma uzama, futhi kungakusizi, yeka ukuyisebenzisa-ngeke usheshe uphinde ngokucindezela okuthile okungahambi kahle kuwe.
Ukuphumula
Abantu abaningi baphulukana nokutheleleka kwe-salmonella ngenhlanganisela yokuphumula nokugcina ukungenisa okwanele kwamanzi. Zama ukululaza umthwalo wakho bese uthola ukuphumula okuningi kuze kube yilapho izimpawu zingaphansi ukuze umzimba wakho uphulukise.
Imithi yokwelapha ngaphezulu
Imithi yobuhlungu
Ama-painkillers angaphezu kwamakhompiyutha, njenge-ibuprofen, angasiza ekunciphiseni ama-aches kanye nezinhlungu zomzimba futhi unciphise izimpawu.
Antidiarrheals
Kwezinye izimo, imishanguzo yokulwa ne-antidiarrheal, njenge-Immodium, inganciphisa ukungaxhumani kwesisu okuhambisana nesimo se-salmonella. Kodwa lolu hlobo lwemithi lunezinkinga ezithile, ngokusho kweMayo Clinic. Ama-antidiarrals angandisa ubude besikhathi obhekana nesifo sohudo kusuka ekutheleleni.
Ama-probiotics
Ngo-2013, iqembu lezazi ezincane ze-microbiology kusukela eNyuvesi yaseCalifornia, i-Irvine lithole ukuthi uhlobo lwe- probiotic elisetshenziswa ekuqaleni ukuphatha izimpawu zesilonda esicasulayo lunganciphisa ukungena kwezifo ezibangelwa yi-salmonella. I-probiotic eyaziwa ukuthi iyasiza kuyinkinga ye-E. coli ebizwa ngokuthi iNissle 1917 . Abacwaningi babonise ukuthi lolu hlobo lwe-probiotic lwatholakala kuphela eJalimane. Kodwa-ke, ukutholakala kuka-2018 kusikisela ukuthi amabhaktheriya azuzayo angatholakala emakethe yase-US kanti-noma ukutholakala kwalo kunqunyelwe.
Uma unesithakazelo ekusebenziseni ama-probiotics, thintana nodokotela wakho ukuthola okungahle kube kuhle kuwe.
Imigomo
Ngokujwayelekile, abantu balulame kusuka ku-salmonella ngaphandle kokungenelela kwezokwelapha esikhathini esinezinsuku ezine kuya kweziyisikhombisa. Ezimweni ezinzima zokutheleleka, ama-antibiotic awakhuthazwa.
Kodwa uma ukutheleleka kwakho kuqhubeka, unamasosha omzimba okwehlisiwe, noma ukutheleleka kuye kwangena emzimbeni wakho wegazi , udokotela wakho angase anikeze inkambo yama antibiotics kuwe. Amanye ama-antibiotic asetshenziselwa ukwelapha ukutheleleka afaka i-amoxicillin, i-cefotaxime, ne-ciprofloxacin, ukubiza amagama ambalwa.
Kodwa-ke, ukwelashwa kwama-antibiotic kubangela ezinye izingozi, kuhlanganise nokwanda okungenzeka kokuphindaphindiwe. Futhi, ama-antibiotics angase anwebe isikhathi esithwala ngaso ama-bacteria futhi ukhulise isiteji lapho ungathinta abanye nge-salmonella.
Ukwengeza, uma ubhekene nokuphelelwa amandla ngokweqile kwamanzi noma ugula isikhathi esingaphezu kwezinsuku eziyisikhombisa, ungadinga ukunakekelwa esibhedlela. Esibhedlela, ungathola ama-flux noma ama-antibiotic (intravenous (IV) ukuze anqobe ukutheleleka.
Izinqubo Eziqondene Nezici
Ezimweni eziningi ze-salmonella, ukuhlinzwa akudingeki ukuba kutholakale ekutheleleni. Empeleni, abantu abaningi bayothola kahle ngokuxuba ukwelapha ekhaya kanye nokuguqulwa kokuphila. Kodwa-ke, uma ubhekana nomkhuhlane ophezulu, igazi esitokisini sakho noma izimpawu zokungcola, buza nodokotela wakho. Uma kunesidingo, bayotusa ochwepheshe abengeziwe noma izinqubo.
Imithi Ephelele (CAM)
Ngenxa yokuthi izifo ezinjenge-salmonella zingaba yimithi elwa namagciwane, kunesidingo sokuqhuba izifundo ezisezingeni elihlukile lokunakekelwa kwezempilo. Kodwa kuze kube yimanje, akukho cwaningo olwenziwe kubantu kule subset yezokwelapha.
> Imithombo:
> Ukungcola amanzi. Iwebhusayithi yeMayo Clinic. https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086
> Ukudla, Ukudla, & Nutrition for Diarrhea. I-National Institute of Diabetes ne-Digestive and Kidney Diseases iwebhusayithi. https://www.niddk.nih.gov/health-information/digestive-diseases/diarrhea/eating-diet-nutrition
> Ukutheleleka kwe-Salmonella - kufaka phakathi izimpawu, ukwelashwa nokuvimbela. Iwebhusayithi kaHulumeni yaseNingizimu Afrika. http://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/health+topics/health+conditions+prevention+and+treatment/infectious+diseases/salmonella+ ukutheleleka / salmonella + ukutheleleka + - + kubandakanya + izimpawu + ukwelashwa + nokuvikela +
> I-Salmonella: Ukuphathwa Nezokwelapha. Iwebhusayithi yeCleveland Clinic. https://my.clevelandclinic.org/health/diseases/15697-salmonella/management-and-treatment
> Ibhethri ye-probiotic yenza kancane ukutheleleka kwezifo ze-salmonella ngokufaka izinsimbi. Iwebhusayithi ye-UC Irvine Communications Strategic & Public Affairs. https://news.uci.edu/2013/07/17/probiotic-bacterium-ngenalo-severity-of-salmonella-infections-by-hoarding-iron/