Ukwelapha Ama-Acne Abadala Kwabesifazane

Izinto Eziningi Okufanele Uzazi Ngama-Acne Aphakathi Kwabesifazane

Ucabanga ukuthi uma ungena kumuntu omdala ubuyakuba imemori nje, akunjalo? Cabanga futhi! I-acne yabadala ivame kakhulu, ikakhulukazi kwabesifazane.

I-acne enayo njengowesifazane omdala ihluke kakhulu ku-acne okungenzeka ube nayo lapho usemusha. Lezo zokwelapha zakudala zamehlo ngeke zisebenze manje, okungenani hhayi kahle kakhulu. Kodwa zikhona ezinye izikhali ezikhungweni ze-acne zokwelashwa ezingakwazi ukucacisa ngokucacile izigqoko ezindala.

Lawa ma-10 kufanele azi-amaqiniso azokusiza ukuthi uphathe ama-acne wakho omdala.

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Ama-acne ajwayelekile, ngisho nakwabantu abadala

I-acne owawunayo phakathi neminyaka yakho yentsha ingase ibe yindoda. Kuyinto evamile ukuzithola uphumula okokuqala njengomuntu omdala.

Kunezizathu eziningana zokuthi kungani i-acne ivuselela ikhanda ngemuva kokukhulelwa . Imithi ethile ingabangela ukuphumula, kanye nezimo ezinjenge- polycystic ovarian syndrome (PCOS) .

Isizathu esivamile kunazo zonke izidakamizwa ezindala kubantu besifazane, noma kunjalo, ukushintsha kwe-hormonal evamile (okuningi mayelana nalokhu kamuva).

Okuningi

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Abesifazane Kungenzeka Kakhulu Ukuthola Imfono Kunamadoda

I-acne ayikubandlululi. Lithinta kokubili abesilisa nabesifazane, ngokulinganayo phakathi neminyaka eyishumi.

Ngesikhathi umuntu esemdala kuyindaba ehlukile, noma kunjalo. I-acne yabadala ihlasela enye yezinsikazi ezinomvuthwandaba omkhulu kunomunye. Ungacabanga ukuthi yiyiphi?

Yebo, madoda, ungaphezu kwamadoda ukuze uthole induna. Yilawo mahomoni futhi.

I- predisposition for acne i-genetic . Ngakho-ke, uma abazali bakho benemifino (njengabasha noma abantu abadala) kungenzeka ukuthi uyithole.

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I-Rosacea Ingabukeka Njengama-Acne Abadala

Sonke sivame ukucabanga ukuthi noma yiziphi izibungu ezibomvu ezisebusweni ziyizintambo, nokuthi zonke izibungu ziyizintambo. Akulona iqiniso ngempela.

I-Rosacea yinkinga yesikhumba ebangela nezibomvu ezibomvu, ezinjenge-acne ebusweni. Kuvame ukubonakala okokuqala ngesikhatsi sabantu abadala, ngakho-ke kuvame ukunikezwa i-misnomer "i-acne omdala."

Ama-acne ne-rosacea akuzona kuphela izimo zesikhumba ezenza izibhamu . Uhambo oluya kudokotela lungase lube umqondo omuhle uma ungenalo u-100% oqondile ukuthi u-acne yilokho okubonayo.

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Amahomori anezimpikiswano ezinkulu esikhumbeni sakho

Njengoba nje ama-acne amasha avezwa yizinguquko ezinkulu ze-hormone ezenzeka ngesikhathi sokukhulelwa, ama-hormone nawo ayingxenye enkulu ekuthuthukiseni ama-acne ekukhuleni.

Abesifazane abaningi bazithola behluleka kakhulu ngaphambi kwesikhathi sabo . Ukunqamuka kwesikhashana kanye nesimiso esisodwa kubuye kube nezikhathi ezivamile ekuphileni komama lapho i-acne ivele ngokuzumayo.

Noma yiziphi izinguquko ezibangela ukushintsha okukhulu kwama-hormone emzimbeni kungabangela i-acne.

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Ukukhulelwa Kungadlala Indima Ekuthuthukisweni Kwama-acne

Ngokungangabazeki enye yezinkathi eziningi "ze-hormonal" kwanoma iyiphi impilo yowesifazane ikhulelwe. Izinguquko ezenzeka emzimbeni wakho ngesikhathi ukhulelwe zingashintsha isikhumba sakho , sibe ngcono noma sibi kakhulu.

Kwabesifazane abathile, isikhumba sabo asikaze sibheke kangcono kunesikhathi sokukhulelwa. Abanye baphuma njengabadangele.

Futhi emva kokuthola ingane yakho encane, kungenzeka ukuthi awukho ocacile, noma. Kwabesifazane abathile, i- postpartum acne nayo iyinkinga.

Uma ukhetha ukwelapha i-acne yakho ngesikhathi ukhulelwe , kufanele ucabangele ingane yakho ekhulayo. Buza i- OB / GYN yakho noma i-dermatologist yakho ngemithi yokwelapha ephephile kumama-to-be.

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Unezinketho eziningi zokwelapha

Ama-acne kubantu besifazane abadala asevutha kakhulu futhi avame ukuvalelwa ebusweni obusobunxele bomzimba (njengezihlathi ezansi, umhlathi omncane, umlenze, nentamo.). I-acne ye-Adult ijwayele ukuba mnene ukulinganisa, kodwa inenkani.

Kunezinhlobo eziningi zokwelashwa kwama-acne ezitholakalayo namuhla. Ukwelapha ngempumelelo, cishe uzodinga inhlanganisela yokwelapha. Izinketho zihlanganisa:

I-retinoids ye-topical - Akusizi nje kuphela ukusiza ngokunciphisa ukuphumula, kodwa abanye banganciphisa izimpawu zokuguga, futhi.

Amaphilisi okulawula ukubeletha - Uma udinga ukukhulelwa noma kunjalo, amaphilisi okulawula ukuzalwa angase abe ukufaka okuhle ekutheni ukwelashwa kwakho kwe-acne. Basiza ukulawula ukushintshashintsha kwama-hormonal okufaka isandla ekuphumeni.

I-spironolactone - I-anti-androgen esetshenziselwa ukuphatha i-acne hormone. Akulungile wonke owesifazane, noma kunjalo, udokotela wakho uzosebenza nawe ukunquma ukuthi lokhu kulungile yini.

Lezi zimbalwa ezimbalwa zokwelapha eziningi ezitholakalayo. Kuneziningi eziningi, okungenani okunye okuzobe kukulungile kuwe.

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I-Isotretinoin iyindlela yokwenza amafutha acindezelekile, anenkani

I-Isotretinoin , eyaziwa nangokuthi yi-Accutane, igcinwe ngamacala aqinile noma aphikisanayo omuntu omdala. Lo muthi uthathwa ngomlomo, kanti ngenkathi kungewona ukhetho olungcono lokwelashwa kuwo wonke umuntu, lungasebenza kahle ngisho nangemva kokuba ezinye izifo zokwelashwa zihluleke.

Abantu abaningi badinga kuphela ukuthatha izifundo ezimbili noma ezimbili ze-isotretinoin ukuze bathole izinsimbi ngaphansi kokulawula. Udokotela wakho we-dermatologist angase akhombise le mithi uma unama-acne kakhulu, noma awukwazi ukuthola izikhali ngaphansi kokulawulwa neminye imithi.

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Udinga indlela efanele yokunakekela isikhumba

Umkhuba wokunakekela isikhumba omuhle uhamba ngokuhambisana nemithi yokwelashwa kwama-acne.

Uma isikhumba sakho sinamafutha, abahlanza ukukhwabanisa kanye nemikhiqizo ye-astringent kungasiza ukugcina ubumnandi be-oily kanye nobumnyama obulawulwayo.

Kodwa akuzona zonke izikhumba ezikhunjulwa yi-acne. Eqinisweni, isikhumba sakho singase sibe somile kakhulu. Ngakho-ke, khetha ukungahambisi ukugezela okwebhula kanye ne- toner ngokumelene nezinkanyezi .

Uma usebenzisa imithi ye-acne yemithi, hlela imikhiqizo ye-acne ye-OTC ngokuphelele. Esikhundleni salokho, khetha imikhiqizo yokunakekela isikhumba emnene, ehlanza amanzi ukuze ugcine imithi yokwelapha ekumiseni isikhumba sakho.

Uma udinga usizo ekukhetheni imikhiqizo yakho yokunakekela isikhumba, sebenzisa usizo lwe- esthetician noma i-dermatologist yakho.

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Ungalindeli Ukubona Udokotela

Imithi yokwelapha ngokwe-over-the-coutner ingcono kakhulu ekuphuleni okuncane. Uma ungeke ukwazi ukuthola izikhali zakho ngaphansi kokulawulwa nabo emva kwamasonto angaba ngu-8, noma uma i-acne yakho inzima kakhulu, unike udokotela wakho ucingo.

Uma ulinda, i-acne yakho ingaba yimbi kakhulu futhi ingabangela ukonakala . Lokhu kuyiqiniso ikakhulukazi uma unezinhlaka ezinkulu, ezivulekile noma uma uthanda ukuguqula umzimba futhi ulahlekelwa noma kunjalo.

Cabanga ngakho ngale ndlela, akekho ozisola ngokubona udokotela ngokushesha, kodwa abantu abaningi bayazisola balinde isikhathi eside kakhulu.

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Thatha Isikhathi Sokuziphathisa Kuhle

Umatasa uhlala impilo yakho, unakekela umndeni wakho futhi usebenza kanzima emsebenzini wakho. I-acne ingcindezi eyodwa kuphela ongayidingi.

Kodwa phakathi kokwelapha induna, futhi ulinde ngesineke ukuze ususe, ungakhohlwa ukuzidela nokunakekelwa okudinga kakhulu. Kuzokusiza uzizwe ungcono futhi uvikele ekuvimbeleni ukuzethemba ukuthi ngezinye izikhathi kuza nge-acne . Khumbula, ufanelwe!

Izwi kusuka

I-acne yama-adult ijwayele kakhulu phakathi kwabesifazane, ngakho-ke awusoze wedwa. Kungaphathwa, ngisho noma uke wahlala isikhathi eside. Isihluthulelo ukuthola usizo lobuchwepheshe ngesimo se-dermatologist enekhono. Ngesizo sodokotela wakho, ungathola uhlelo lokwelapha oluthuthukisa isikhumba sakho.

_Imithombo:

> Ramos-e-Silva M, uRamos-e-Silva S, uCarneiro S. "Amagciwane ase-Women." I-British Journal ye-Dermatology. 2015 Jul; 172 Ukusekela 1: 20-6.