Yisiphi isithelo esinevithamini C ka-orange izikhathi ezimbili, izikhathi ezine uvithamini C we-grapefruit kanye ne-potassium eningi njengebhanana? Kungase kuza njengokumangala ukuthi lesi sithelo esihle asiyona enye ngaphandle kwekhiwi. Lezi zithelo ezincane ezibomvu, ezikhanyayo, zinevithamini A ne-E ezinomsoco kanye ne-omega-3 ebalulekile e-fatty acid. Ama-Kiwis nawo aphezulu e-fiber futhi anempahla e-antioxidant.
Futhi ucwaningo luye lwabonisa nokuthi ukudlala i-kiwis kunganciphisa izimpawu zokuphefumula ezihlobene nesifo sofuba, i-wheezing, ne-bronchitis.
I-kiwi, eyaziwa nangokuthi i-ugqumugqumu waseChina, ivela e-China kodwa isithandwa kakhulu ngaphakathi kokudla kwe-North America. Ukuzibheka nokuzincipha ukuze kubonakale ukusikeka kwazo okuluhlaza okwesibhakabhaka noma ukusika phezulu nokuzidla nge-spoon, zigcwele umsoco nokunambitheka. Futhi kanye nokuphakama kwayo okuqhubekayo kuye kwanda ukwanda kwama-kiwi allergies abike emhlabeni jikelele.
Izifo ezikhona ezingenzeka
Ucwaningo lwalabo abanobuchopho be-kiwi lubonisa ukuthi izingane zinamathuba amaningi kunabantu abadala ukubonisa izimpawu ezinzima. Ukwengeza, emva kokuphendula kokuqala, ukusabela okulandelayo kubonakala kunzima kakhulu. Ngenxa yalesi sizathu, kubaluleke kakhulu ukuthi ungamnaki noma yikuphi ukuphendula okungase kube nakho ngemuva kokudla i-kiwi.
Kubukeka sengathi kunezinhlobo ezimbili zokuphendula okweqile ku-kiwis.
Kwabaningi ababhekana nokuhlukunyezwa kwe-kiwis, kuvame ukuxhunyaniswa nalokho okubizwa ngokuthi " ngomlomo we-allergies syndrome ." Uma kungumlomo we-allergies syndrome, ngokuvamile izimpawu zikhawulelwe ekuhloliseni nasekuvuvukeni komlomo nomphimbo. Ukucwaninga kubonisa ukuthi ukungezwani kwe-kiwi sekukhulile ngenxa yokuthi lokho kuzokwenzisana nezinye izifo eziningi.
Lokhu kufaka i-avocado, i-banana, ama-hazelnuts ne-birch impova, enezinto ezifanayo futhi izokwenza izimpendulo ezifanayo ngomzimba. Ucwaningo lubonisa ukuthi lapho kukhona khona ubufakazi obengeziwe be-birch impova, kunombono omkhulu kakhulu we-kiwi.
Kulabo abanesifo sokungezwani komzimba, izimpawu zingase zibe nzima kakhulu futhi zingabandakanya ubuhlungu besisu, ukuhlanza, ukuphefumula ubunzima ngisho nokushaqeka kwe-anaphylactic, okungabangela ukufa. Ukwengeza, isibonakaliso sokuphendula okubangelwa ukugula singabandakanya ama-hives, u-rashes, ngisho ne- eczema .
Ngokumangalisayo, kunezici ezifanayo phakathi kokungezwani komzimba ne-latex ne-kiwis. Kubonakala sengathi kune-epitope ejwayelekile, ngakho-ke isimiso somzimba sokuzivikela sikholwa ukuthi siyinto efanayo. Lesi esinye isizathu lapho ukusabela okuphambene khona kuqala ukusebenza, okwenza kube nokukhathazeka okukhudlwana ngaphezu kwezifo ze-kiwi.
Ngakho-ke ngenkathi lesi sithelo esithandwa kakhulu sigcwele umsoco nokunambitheka, kulabo abanesifo sofuba kuyinto eyodwa yokugwema. Ngenkathi ungase ungayiqondi ngempela imbangela yokuphendula kwakho, kubalulekile ukuyithatha ngokungathí sina.