Ukudala Umjikelezo Wokusekela
Kungakhathaliseki ukuthi uneminyaka yakho uma uthola ukuthi unesifo somdlavuza webele, uzodinga umbuthano wokusekela ngenkathi ukwelashwa, ikakhulukazi uma uhlala wedwa. Udinga ukwakha lowo mbuthano ngokushesha ngokufinyelela kubangani, omakhelwane, kanye namalungu omndeni. Ungalindeli ukuthi umuntu oyedwa noma abantu ababili bakusondele ukuze bakwazi ukuhlangabezana nazo zonke izidingo zakho zokusekela. Yilungele ukuthola ukuthi uzokudinga usizo, nini, nokuthi kungakanani.
Abantu bafuna ukusiza, kodwa badinga ukwazi ngokuqondile ukuthi bangasiza kanjani nokuthi usizo lwabo luzodinga isikhathi eside kangakanani.
Uma ngifinyelele umdlavuza webele kabili, ngikwazi ukukhuluma nesidingo sokuba nombuthano wokusekela ongakusiza ngokusebenzisa ukuhlinzwa nokwelashwa, ikakhulukazi uma uhlala wedwa, njengoba ngenza ngesikhathi somdlavuza wami webele wokuqala.
Ukuhlinzwa
Kusukela ngosuku otshelwa ngalo ukuthi udinga i-biopsy ukuthola ukuthi yini noma wena noma udokotela wakho uzizwa esifubeni sakho ngumdlavuza, noma uqinisekise ukuthi lokho okwakubonwe kumammogram ngumdlavuza, udinga ukuqala ukufinyelela kwakho. Kungumqondo omuhle ukuba othile akuthumelele futhi avele kwinqubo futhi agcine inkampani ngenkathi ulinda i-biopsy yakho.
Uma i-biopsy iqinisekisa ukuthi unomdlavuza wesifuba, futhi unquma ukuthi ufuna ukuphathwaphi, kudingeka ukhethe udokotela ohlinzayo ohlotshaniswa nesakhiwo osikhethile. Noma nini lapho kungenzeka, khetha isikhungo somdlavuza, kunokuba isibhedlela somphakathi.
Abahlinzayo abahlinzeka emkhakheni womdlavuza benza ukwelashwa umdlavuza webele ngokuphindaphindiwe kakhulu kunabathakathaka esibhedlela somphakathi. Ngaphambi kokukhetha udokotela ohlinzayo ukuze ubone, yenza umsebenzi wesikole; ubuyekeze iziqinisekiso zokuhlinza, ongayithola ekhasini lewebhu lesikhungo somdlavuza.
Thatha umngane noma ilunga lomndeni nawe ukuba uhlangane nodokotela ohlinzayo ukuze uxoxe ngenqubo yakho yokuhlinza.
Qiniseka ukuthi umngane wakho noma ilunga lomndeni ukhululekile ukubuza imibuzo ongase ucabange ukuyibuza, ukuthatha amanothi kuwe, nokunika impendulo ngemuva kokuvakasha. Unganqikazi ukuthola umbono wesibili.
Uma uvuselela kabusha , uthathe omunye umuntu ukuba ahlangane nodokotela ohlinzayo wasePlastiki. Qiniseka ukuthi bobabili niyaqonda ukuthi yini ehilelekile ekukhethweni okuhlukile kokuvuselela ngaphambi kokuba ushiye umhlangano wakho.
Uma usukwazi ukuthi uzohlinzwa kanjani, ungahlela ukuthi uzodinga usizo olunjani ukuze ube nokuhlinzwa okulandelayo ngokushesha.
Uma une- lumpectomy , uzodinga:
- othile okukuqhubela uye ekuhlinzekeni okuthuthumayo
- othile ozokuchitha okungenani ubusuku obunye nawe ekuhlinzekeni okulandelayo. Ungase ube groggy kusuka anesthetic futhi udinga usizo ngokuzinakekela futhi ulungise okudliwayo.
Uma une- mastectomy noma i- mastectomy ephakathi kwamanye amazwe, noma ngaphandle kokuvuselelwa kabusha, uzobe usesikhathini esibhedlela izinsuku ezimbalwa. Ngemva kokukhishwa, uzodinga:
- ukuhlala nomndeni noma umngane, noma othile abe nawe, ekhaya lakho, izinsuku ezimbalwa. Uzodinga usizo, okokuqala, ngokuphatha izikhwama zakho zokuhlinza, ukulungiselela ukudla, neminye imisebenzi yokuphila kwansuku zonke. Kungenzeka ukuthi uzoba nemithi ebuhlungu futhi usabuthakathaka futhi ukhathele kusuka ekuhlinzekeni kwakho. Uzodinga umuntu ozungeze ukuphepha kwakho kanye nenduduzo yakho. Uzodinga usizo ngokugqoka, ukugeza, nokugeza izinwele zakho.
- ukuhamba nokuya kokulandela ukuvakasha kanye nodokotela wakho wezinyosi kanye nodokotela ohlinzayo we-plastic, uma uvuselele kabusha, kanye nokubona amanye amalungu eqembu lakho lokwelapha. Kuze kube yilapho udokotela wakho ohlinzayo ekususa ukushayela, uzodinga ukuhamba. Khumbula ukubeka umcamelo othobekile phakathi kwakho nebhande lakho lokuphepha ukuvikela indawo yakho yokungena.
- ezokuthutha ukuqhuba noma yiziphi izimo
- ukusiza ngokuhlanza kanye neminye imisebenzi yasendlini
- ukunakekelwa kwesilwane
Umswakama
Uma ube ne-lumpectomy, uzoba namaviki ambalwa ukuze umshini uphilise ngaphambi kokuba imisebe iqale. Ukwelashwa kwezidakamizwa, okwenziwa ngoMsombuluko kuze kube ngoLwesihlanu amasonto amathathu kuya kwayisishiyagalolunye awubuhlungu futhi kuyashesha.
Imiphumela emibi, njengokushisa nokukhathala, ngokuvamile ayiqali amasonto ambalwa. Ukuphila wedwa akuvame ukubeka inkinga. Emasontweni okugcina okwelashwa ungase uwadinge:
- othile ukugijima imizila uma ukhathele kakhulu ukwenza kanjalo
- ukudla kwamafriji ongakudla uma ukhathele kakhulu ukulungisa ukudla
- ezokuthutha ukuya ekwelapheni uma uphelelwe amandla ukushayela
I-Chemotherapy
Uma umbiko wakho wezokubeletha ubonisa ukuthi udinga ukwelashwa kwamakhemikhali , udokotela wakho ohlinzayo uzokutshela oncologist emhlanganweni ukuze uxoxe nge-chemotherapy yakho. Phakathi nenkathi yokwelashwa kwakho uzodinga:
- othile ozohamba nawe ukuyohlangana ne-oncologist ukuthatha amanothi bese ubuza imibuzo ongakhohlwa ukuyibuza. Uma ungazizwa ukhululekile nge-oncologist yokuqala, bheka okwesibili noma kwesithathu uze uthole umuntu ofanelekile. Njengoba kungathatha izinyanga ezimbalwa ukuqedela inkambo yakho ye-chemotherapy, udinga ukukhululeka nanoma ubani okhethayo njenge-oncologist yakho.
- umngane ukuhamba nawe ukukhetha i-wig, noma, uma ukhetha, izikhwama noma izigqoko. Kuwumqondo omuhle ukwenza lokhu ngaphambi kokuba ulahlekelwe izinwele zakho.
- ezokuthutha ukuya nasezinyangeni zokwelapha
- othile ozohlala ubusuku bonke, ngezinsuku zokwelapha, ukuba abe khona lapho engakuvuli.
- siza ukondla ihridi ngokudla okungekho okubabayo noma okunomsoco oqinile, kanye nokuqinisekisa ukuthi kukhona ukudla endlini okuzozama ukukudla uma ungazifisi ukudla
- usizo ngokuhlanza indlu, ukuhlanza izingubo, ukugijima kwemishini, nokulungisa okulula nokulungiswa
- ukusiza ukwenza ukubuyiswa kwekhaya kwakho kube mnandi. Qinisekisa ukuthi konke okulula kumbhede wakho kanye nendawo yokubhula noma isepha. Hlela kabusha amashalofu akho ekhishini nasendlini yokugezela, ngakho akudingeki ufinyelele ukuthola izinto ozisebenzisayo kakhulu.
- usizo lokunakekelwa kwesilwane
Ukusebenza Ngesikhathi Ukwelashwa
Abesifazane nabesilisa abaningi bayakwazi ukusebenza ngesikhathi sokwelashwa kwemisebe, njengoba ukukhathala kwemisebe akuvamile ukusethwa amasonto ambalwa. Unenketho yokuthola imisebe ekuseni, ngaphambi kokuya emsebenzini, noma emva komsebenzi.
Abanye besifazane namadoda bayakwazi ukusebenza ngesikhathi samakhemikhali, ikakhulu labo abangasebenza ekhaya. Abanye bangakwazi ukuhlela umsebenzi wesikhathi sokusebenza phakathi nezinyanga ezithatha imithi yokwelashwa. Uma umsebenzi wakho ungafezwa usebenzisa ezinye zezixazululo zesikhashana, kungcono ukuthi usebenze lokhu nomqashi wakho ngaphambi kokuhlinzwa.
Ngaphezu kwemiphumela emibi engenza ungakwazi ukusebenza, izidakamizwa ze-chemotherapy zingenza ube nesifo sokutheleleka. Uzokwaziswa ukugwema izixuku, ezokuthutha zomphakathi, umsebenzi, nezokungcebeleka ezikuxhumanisa nomphakathi, okuyokwenza amathuba akho okugula kakhulu.
Ukuzivocavoca
Ngaphambi kokuqala kabusha isimiso sakho sokuzivocavoca, qiniseka ukuthi uhlole nodokotela wakho ohlinzayo. Futhi, thola imiyalo yokuthi uzoqala kanjani izivikelo zengalo nesikhathi.
Ukuhamba kuyindlela enhle yokuzivocavoca nsuku zonke. Ikukhupha ngaphandle kwendlu bese ubona abantu. Kuyindlela ephilile futhi yokwelapha yokuzivocavoca njengoba uphulukisa kusukela ekuhlinzekeni. Kubuye kusize ekuphatheni ukukhathala okuhlotshaniswa kokubili imisebe kanye ne-chemotherapy.
Ubuhlobo
Ukuhlinzwa ngokuhlinzwa kanye nokwelashwa ngomdlavuza wesifuba kungaba yinto enesizungu futhi esesabekayo, ikakhulukazi uma uhlala wodwa. Kubalulekile ukuvumela abangani nomndeni ukwazi ukuthi wamukele kangakanani ukuhambela ezinsukwini ozizwa uzizwa kahle ngokwanele ukuphuma. Unganqikazi ukwamukela okunikezwayo ukuphuma kumabhayisikobho noma kwasemini, uma usudla, noma nje ukuhamba okuncane noma uhlezi epakini.
Ukusekelwa ngokomzwelo
Khetha ifoni bese ushayele umngane noma ilungu lomndeni owaziyo ukuthi ngubani ozoqonda lapho ukwesaba kukuthola okungcono kakhulu. Uma wazi umuntu onomdlavuza wesibeletho sebele, kungenzeka ukuthi uyona ongakhetha kukho kangcono njengoba ekwazi ukubona ukuthi uyaphi, futhi wabelane ngalokho akwenzile futhi uyaqhubeka nokukwenza lapho ebhekana nokukhathazeka okuphindaphindiwe.
Shayela ihhovisi le-American Cancer Society edolobheni lakho noma kuhulumeni ukuze uthole uhlu lwamacembu okusekela umdlavuza webele esifundeni sakho. Uma ungazizwa kahle ngokwanele ukuya emhlanganweni, amaqembu amaningi anesekelo lwezingcingo olunikezwa amavolontiya abasinda. Isixwayiso uma ukhuluma nomuntu osinda naye: bona, ungaqhathanisi. Umdlavuza webele wonke umuntu uhlukile; kuyilapho kungase kube khona okufana nezimpawu, ukwelashwa, nemiphumela emibi, akukho bantu ababili ababhekene nomdlavuza webele ngendlela efanayo.
Ukugcwalisa amahora owodwa
Ngaphambi kokuba uqale ukwelashwa, thola kahle izinto zokufunda nama-movie ngezikhathi lapho imiphumela emibi yenza kube nzima ukusebenza nokuphumula ayisebenzi. Uma ungumklamo noma umuntu wezandla, hlela eyodwa bese uthole izinto lapho uzwa kahle.
Gcina iphepha lokuhlangenwe nakho kwakho; kuyosiza ukunciphisa ukucindezeleka kwalokho okukuyo ukuze uthole imizwa yakho. Abanye besifazane, abenze lokhu, sebenzisa amaphephandaba abo ukuze babhale umlando wabo womdlavuza futhi bawufake kokuqukethwe kwabo kubhulogi nezincwadi abaqala ngesikhathi noma ngemuva kokuqeda ukwelashwa okusebenzayo.
Umdlavuza wesifuba, njenganoma yiluphi ulwazi olusongela impilo, yisikhathi sokuzindla komuntu siqu; yisikhathi sokwakha uhlelo olwenza ukwazi ukwenza okuthile owake wathanda ukukwenza, kodwa imithwalo yemfanelo yomuntu kanye / noma yomsebenzi ikuvimbela ukuba ungakwenzi kuze kube manje.
Zijabulise Wena
Ukuhlinzwa nokwelashwa kungaba lula ukubhekana uma sizinikeza imvume yokuzijabulisa kithi. Nazi ezinye izinto ezangisebenza kimi:
- Uma une-mastectomy noma i-mastectomy ephakathi kwamanye amazwe, noma ngaphandle kokuvuselelwa kabusha, unesihlengikazi somsebenzi wangasese noma umsizi onesihlengikazi kube khona kuwe kuphela phakathi kwamahora okulala uzokwenza konke umehluko ekuthuthukisweni kwakho. Amahora asemini angaba matasa kwabasebenzi basezibhedlela, futhi kufanele ulinde ukusebenzisa i-bedpan, futhi uthole usizo ngeminye imisebenzi ongenakuyenza. Izikhungo ze-Cancer nezibhedlela eziningi zinalo msebenzi; buza lapho ungase wenze khona ukuhlinzekwa kwakho. Lokhu ngokuvamile kuyisevisi esekelwe imali ehlanganisiwe ngaphansi kwezinqubomgomo eziningi zomshuwalense.
- Ngomdlavuza wami wokuqala, ngakhetha isibhedlela somphakathi. Nginakekelwa kahle futhi nginingi le-TLC, kodwa kwakudingeka ngiye kubahlinzeki abaningana ezindaweni ezihlukahlukene ukuze ngithole imithi engayinikezanga. Ngomdlavuza wami wesibili, ngakhetha isikhungo somdlavuza esanginika ukufinyelela kuwo wonke ukunakekelwa engangikudingayo, kusayithi, kusukela ekuxilongweni kuze kube sekupheleni kokwelashwa okusebenzayo.