Amathiphu ekuphile kahle ne-HIV
Ukuphila negciwane lesandulela ngculaza akunikeza nje izinselelo ezingokwenyama ngezinye izikhathi, kodwa futhi ngokomzwelo. Ngenkathi isimo sengqondo sesithuthukile kakhulu emashumini eminyaka adlule-ngokuphila okulindeleke manje okulingana nomuntu jikelele-i-HIV ingakwazi ukwandisa ingozi yokugula nokufa uma ingashiywa ingelashwa noma ilashwa.
Ngalokho engqondweni, nansi amathiphu ayisishiyagalombili angasiza ekwandiseni impilo yakho nenhlalakahle ngenkathi uhlala nokulawula ukutheleleka nge-HIV.
Ukubhekana Nokuthola Intsha Entsha
Uhlolwe kahle ... manje yini? Ukuthola ukuthi une-HIV kungashintsha impilo yakho, kodwa akudingeki ukulawula umhlaba wakho. Thatha umoya ojulile bese uqala ekuqaleni.
Ukuxilongwa nge-HIV kusho ukuthi empeleni unesandulela ngculazi. Futhi ngenkathi ungeke ukwelashwa nge-HIV, ungathola ukwelashwa ukuqinisekisa ukuthi igciwane alikwazi ukulimaza isimiso somzimba wakho wamasosha omzimba futhi, futhi, lenze kube yingozi ekuthekeni kwezifo eziningi .
Ukuxilongwa nge-HIV akusho ukuthi une- AIDS . Ingculazi isisiteji esesisifo lapho isimiso somzimba samasosha omzimba sehlile futhi ingozi yokugula iphezulu. Lokhu kuvame ukwenzeka uma lesi sifo singelashwa, okuholela ekungeneni enkulu engozini yokugula i-AIDS .
Ukunqoba Ukucindezeleka
Wonke umuntu unemihla uma ezwa uhlaza okwesibhakabhaka-sonke sisehle ekudumeni noma sizizwa "blah." Kodwa uma le mizwa ihlala isikhathi eside kunamasonto ambalwa, kungenzeka ukuthi uhlangabezana nokucindezeleka.
Ukucindezeleka kuthinta abantu baseMelika abangaphezu kwezigidi ezingu-10 ngonyaka futhi kulinganiselwa ukuthi umuntu oyedwa kwabadala abane uyoba nesipiliyoni esisodwa sokucindezeleka ekuphileni kwabo bonke. Kubantu abanesandulela ngculazi, ukucindezeleka kungathinta okungaphezu nje kwesimo sakho senhlalakahle. Kungathinta impilo yakho yonke kanye nenkambo yesifo sakho.
Ukuthola uDokotela Ofanele
Ukhetha kanjani umhlinzeki wokunakekelwa kwezempilo okufanele ukukusiza ukuphatha i-HIV yakho? Ungubani onguchwepheshe we-HIV? Yini okufanele ubuze mayelana nokuqokwa kwakho kokuqala kwedokotela? Ayini amalungelo akho njengomuntu ophila ne-HIV? Ukuthola izimpendulo ezifanele kule mibuzo yisinyathelo sokuqala sokuthola nokugcina- isazi se-HIV esifanele.
Ukufunda ngeHIV
Izinkolelo nemicabango engalungile kwenza kube nzima kulabo abaphila negciwane lesandulela ngculaza. Funda amaqiniso abalulekile angu-10 nge-HIV, njengokuthi yi-HIV nokuthi ithinta kanjani umzimba wakho, ukuthi ungatshela kanjani umuntu onayo i-HIV, nokuthi ungamvikela kanjani umlingani wakho uma une-HIV.
Ukwazi amandla futhi kuzokukwenza ube ngummeli ongcono empilweni yakho. Kubuye kubalulekile ukuqonda izinkolelo eziningi nezinkolelo ezingalungile nge-HIV ezigcina izinkulungwane zabantu zingakutholi ukunakekelwa nokwelashwa abazidingayo ukuqinisekisa impilo ende, enempilo.
Ukuqonda Imithi
Kunezidakamizwa eziningana ze- antiretroviral -27 izidakamizwa zomuntu ngamunye eziqondile-ukusiza ukuphatha ukugula kwakho. Phakathi kwazo, eziyisikhombisa ziyizinyosi ezihlanganisiwe ezihlanganisa izidakamizwa ezinganciphisa ukwelashwa kwakho kwansuku zonke ukuze ube nephilisi elilodwa ngosuku.
Funda okuyisisekelo mayelana nale mithi, kuhlanganise namagama abo, ama-dosage, nemiphumela emibi. Lokhu kuzokusiza ukuba ube umlingani nodokotela wakho ekunqumeni ukwelashwa okungcono kakhulu kwenkambo yakho.
Ukunamathela Emitholampilo Yakho
Inhloso yezokwelapha zakho ze-HIV ukwehlisa inani le-HIV emzimbeni wakho futhi uthuthukise amasosha omzimba wakho. Kodwa lezi zindlela zokwelapha zisebenza kuphela uma uzithatha nsuku zonke. Futhi lokhu kuvame ukushiwo lula kunokuba kwenziwe. Nanka amathiphu namaqhinga okusiza ukuthuthukisa ukunamathela kokwelapha kwakho nokuqinisekisa ukuthi izidakamizwa zakho zisebenza kangcono esikhathini eside.
Ukukhokha izikweletu
Ukukhokhela ukunakekelwa kwe-HIV kuwumsebenzi omkhulu. Ake sibhekane nezinsizakalo nezinhlelo ezihlukahlukene ezitholakala ukukusiza ukuphatha ubunzima bezezimali zokuphila ne-HIV.
Uhlelo olulodwa ikakhulukazi, oluthi uhlelo lweRyan White HIV / AIDS, lusebenza nomphakathi womuntu ukuhlinzeka ngemali yokunakekelwa kwezempilo kubantu abangaphezu kwesigidi sezigidi eziphila negciwane lesandulela ngculaza unyaka ngamunye.
Ukwengeza, izinhlelo zokukhokhela imithi kanye nokusiza iziguli ziyatholakala ukuze zisize ngezindleko zemithi ye-HIV, kanti izinqubo eziningi zomshuwalense zingasiza ukunciphisa izindleko zonyaka zokunakekelwa kwe-HIV.
Ukuhlala Unempilo & Ukuthola Vaccinated
Ukuvimbela kuyisihluthulelo sokwandisa impilo yakho uma uhlala ne-HIV. Ukuthola igciwane kuyindlela eyodwa yokuvimbela izifo ezinzima, ngezinye izikhathi ezisongela impilo.
Kubalulekile ukuqaphela ukuthi ngenkathi ezinye zokugoma ziphakanyiswa bonke abantu abaphila negciwane lesandulela ngculazi, abanye batuswa kuphela kulabo ababhekwa njengengozi enkulu yezifo ezithile-kungaba ngenxa yokuhamba, ubudala, noma izinga lokukhulelwa kubantu abasengozini. Funda ngokuthi yimiphi imigomo udokotela wakho azoyincoma njengomuntu ophila ne-HIV.