Indlela Yokunquma Uma Unayo I-cold or Alergies
Izifo nemifudlana ivame ukudideka. Zinezimpawu ezifanayo futhi - uma ungahlushwa yizifo ezingapheli zonyaka - kungaba nzima ukuhlukanisa.
Ziyini Izimpawu Zobulwane?
Abantu abahlukene banomthelela ohlukile ezilwaneni. Izimpawu ezivame kakhulu zemithi yonyaka yilezi:
- Sula impumu egijima
- Amehlo enamehlo noma omile
- Sneezing
- Izinwele
Abanye abantu bangase babhekane nokusabela okunzima kakhudlwana okungafaka imifantu (ukushisa okubomvu okumnyama) nokuphefumula okunzima.
Yini Ebangelwa Amagciwane?
Izimbangela eziningi zithinta izifo. Iningi libangelwa izimo zemvelo ezifana ne-pollen, uthuli, isikhunta, i-pet dander, umusi nokungcola. Abanye abantu bayamelana nokudla nemithi, okungabangela ukusabela okunzima kakhulu kunezilwane ezingokwemvelo.
Ngingayakha I-Alergia Njengomuntu Omdala?
Yebo. Ngisho noma ungakaze ube ne-allergies, ungawahlakulela njengomuntu omdala. Abantu abaningi bathola ukuthi uma beya endaweni entsha, bazobe besathuthuka. Ngokuvamile kuhlotshaniswa nama-pollens ahlukene noma ezinye izilonda emoyeni endaweni entsha. Uma isimiso sakho somzimba sokuzivikela sitholakala ku- allergen okokuqala, kungenzeka ukuthi awusabele. Ngemuva kokuqala kokuqala, umzimba wakho ungase uqale ukukhiqiza i-histamines uma uhlangabezana ne-allergen futhi. Lezi zindaba ze-histamine yizona ezibangelwa izimpawu zesifo somzimba.
Ngokuvamile, abantu abadala bazoba nezidakamizwa ezikhungweni zemvelo, kodwa kungavamile kakhulu ukuthuthukisa imithwalo yokudla noma imithi ekukhuleni. Lokhu kungenxa yokuthi abantu abaningi baye babhekana nokudla okungenani kokubili nemithi kanye nemithi evame ukubangela ukusabela kokugula ngesikhathi bebadala.
Ngingakusho Kanjani Uma Nginezifo Zengqondo Zonyaka Noma I-Cold?
Umkhuhlane uzodlala amaviki amabili noma ngaphansi. Bangakwazi ukuhlala isikhathi eside, kodwa ngokuvamile bavele ngaphambi kwamasonto amabili. Izidakamizwa zonyaka zigcina kuze kube yilapho i-allergen oyiphendukayo isiphelile noma awusayikuvezwa kuyo.
Izimpawu zamakhaza zihluke kakhulu kunezimpawu zokungezwani. Zihlanganisa:
- Iphutha le-Runny - lingacacile, liluhlaza, liphuzi noma limhlophe
- Sneezing
- Isikhukhula
- Izinwele
- Ukubamba
Ufuna ukwazi kabanzi mayelana nomkhuhlane ovamile ? Uyazi ukuthi unomkhuhlane noma umkhuhlane? Thatha le mibuzo ukuze uthole!
Yini Engingayenza Uma Ngicabanga Nginezifo Zonyaka Zonyaka?
Uma ucabanga ukuthi unayo imithi, noma ungaqiniseki, kufanele ubone umhlinzeki wakho wezempilo. Bangakwazi ukuthola ukuthi izimpawu zakho zibangelwa igciwane (njengengqamuzana evamile ) noma ngenxa yezifo zomzimba. Bangabuye batusa imishanguzo noma banikeze umuthi uma unesifo sofuba. Ezinye izidakamizwa ezivame ukungena emzimbeni yiBenadryl, iZyrtec, Allegra, noClaritin. Zonke zitholakalayo phezu kwekhasi futhi ngamafomu ajwayelekile. Kubantu abanesisindo esibi kakhulu noma abangaphenduli kule mithi, ukuvakashelwa ku-allerergist kungadingeka. I-Allergists izoqhuba izivivinyo ukuze zithole izimbangela eziqondile ze-allergies futhi ingase ihlinzekwe ukushaywa komzimba ukuze kunciphise izimpawu.
Ufuna ukwazi okuningi mayelana nemithi yokwelapha?
> Imithombo:
"I-allergenic Rhinitis." I-American Academy ofergy, i-Asthma kanye ne-Immunology.
"I-Alergy and Hay Fever." AUG 2005. US Ukuphathwa Kwezokudla Nezidakamizwa.