Ukunambitheka kuyisifo esicasulayo. Kungakhathaliseki ukuthi kungenxa yokugula, ukugula noma okunye okunye, kungase kukukhathaze ukusho okungenani. Izingxenye ezivamile zomzimba ezingase zihlanganise amehlo, ubuso , impumu, umphimbo nesikhumba. Kukhona abanye futhi, kodwa sizogxila kulawa lapha.
Amehlo enhlanzi
Amehlo amnandi asithinta sonke isikhathi ngezikhathi. Ngokujwayelekile lihlala emaminithini ambalwa bese lihamba.
Kodwa ngezinye izikhathi ukuzamaza kungaba yindlala futhi kuhlale amahora, izinsuku noma ngisho nangaphezulu. Uma amehlo akho anamehlo athole kabi ngokwanele ukuphazamisa ngempela imisebenzi yakho yansuku zonke, ungase ube nesimo esidinga ukuphathwa.
Izimbangela ezivamile zihlanganisa:
- Amagciwane - ngokuvamile adala ubomvu nokuluma, kodwa awusabele
- I-pinkeye (conjunctivitis) - ingabangelwa ibhaktheriya noma igciwane, evame ukusabalala kakhulu futhi evamile ezinganeni ezincane
- I-Common Cold - ngezikhathi ezithile
- Oxhumene nabo - abantu abathinta amalensi oxhumana nabo bangase bajabule ngenxa yokucasula noma ukutheleleka
Nakuba lezi akuzona zonke izimo ezingabangela amehlo abuhlungu, yizona ezivame kakhulu. Uma ucabanga ukuthi amehlo akho enhle abangelwa enye into, xhumana nomhlinzeki wakho wokunakekelwa kwezempilo ukuze uxoxe ngezimpawu zakho bese uhlola. Noma yiluphi uphawu oluphazamisa impilo yakho yansuku zonke kuyinto okufanele uxoxe ngayo nomhlinzeki wakho wezempilo.
I-Butch Nose
Kunemibandela embalwa engabangela impumuzo enhle. Zihlanganisa:
- Umkhuhlane ovamile
- Ukuphefumula noma i-hay fever
Uma unephunga elimnandi kepha ungakholelwa ukuthi kubanda noma ukugula kunesizathu, kufanele uthintane nomhlinzeki wakho wezempilo.
I-Itchy Throat
Umphimbo onomunyu ukwanele ukushayela umuntu ophahlazekayo uma ungeke ukwazi ukuthola impumuzo.
Kubalulekile ukwazi ukuthi kubangelwa umphimbo okhanyelayo ukuze ukwazi ukuthi yini okufanele uyenze ukuze unciphise ukushaya. Izimbangela ezivame kakhulu zomjovo onobuhlungu yizi:
Ngokuvamile, ukuthatha imithi efana ne- antihistamines kuyosiza ukukhulula ukucasula komphimbo onzima. Kungasiza futhi ukuphuza uketshezi olufudumele (njengeti elishisayo nobusi) noma udle ukudla okubandayo (njenge-popsicles noma i-ayisikhilimu). Ama-lozenges amahloni kanye ne-candy kanzima kuyindlela enhle kubantu abadala nabantwana abadala.
Uma ubona izimpawu ezifana nobunzima bokuphefumula kanye nokuqhaqhazela ngokushaywa, funa ukwelashwa ngokushesha ngoba lezi zingase zibe izimpawu zokuphendula okusongela ukuphila okuthiwa i-anaphylaxis.
Isikhumba Isikhumba
Isikhumba esinamahloni singaphezu kokucasula okuncane kubantu abaningi. Kungaba bubi kangangokuthi kuphazamisa impilo yansuku zonke futhi kwenza kube nzima ukusebenza. Ngokuya ngesibangela, isikhumba esilula singase sibe nzima ukuphatha. Ezinye izimbangela ezivamile zesikhumba esinomuthi zihlanganisa:
- Izifo zokwelashwa zonyaka nezikhathi zemvelo - izifo zengculaza zingabangela isikhumba esinamahloni kanye nokushaya ngaphakathi ekhaleni, emqaleni, amehlo nobuso
- I-Skin dry - ama-patches esesikhumba esomile angase abe mnandi
- Ama-ecreema -ups of eczema angaba mnandi kakhulu futhi angenzeka noma kuphi emzimbeni
- Izifo Zamafungulu (I-Ringworm, I-Athlete's Foot, I-Yeast Infections) - lezi zifo ezithathelwanayo zibangelwa izikhumba zesikhumba esibucayi kakhulu
- Ukuhlambalaza - kunezinhlobo eziningi ezihlukene zemisipha ebangela isikhumba esinomsoco
- I-Chicken Pox - nakuba kungavamile kakhulu emazweni athuthukile ngenxa yokugoma kwe- varicella , isikhumba senkukhu sisekhona futhi siholela esikhwameni esinamandla kakhulu
Lokhu akulona uhlu oluphelele lwazo zonke izizathu ongazithola. Uma ungazizwa lezi zimbangela zisebenza kuwe, thintana nomhlinzeki wakho wokunakekelwa kwezempilo ukuze uhlaziye.
Umthombo:
"I-allergenic Conjunctivitis." Familydoctor.org Jan 06. I-American Academy of Family Family. 02 Apreli 07.
"I-Itchy Eye: Ukuxilongwa, Ukuphathwa Kwe-Ocular Pruritis". Amapharele Ophthalmic. I-EyeNet Magazine. I-American Academy of Ophthalmology. 17 Januwari 16.
"I-Alergy and Hay Fever." Ukuphathwa Kwezokudla Nezidakamizwa zase-US Aug 2005. UMnyango WezeMpilo waseMelika kanye Nezinsizakalo Zabantu. 02 Meyi 2007.
"Yini i-Asthma Flare-Up?" KidsHealth.org Nov 09. Nemours Foundation. 29 Mashi 10.
"Amathiphu Okumele Uwakhumbule: Izimo Zesikhumba Se-allergen." I-American Academy Yezokwelapha, i-Asthma kanye ne-Immunology 2010. 28 Ephreli 10.