Ingabe Isihlahla Sakho Siyisifo Sokungezwani Komzimba Sisebenzise AmaCoconuts?
Ama-coconut (ama- Cocos nucifera ) angamantongomane emithi futhi angase abe nokukhathazeka ngabantu abanezinkinga zomzimba nakwamanye amantongomane. Kodwa-ke, ngenxa yokuthi uthola usizo kunezinye izintuthwane zezihlahla ezifana ne-cashews noma ama-almonds akusho ukuthi unesifo sengqondo sokukhukhumeza kakhukhunathi.
I-allergies ye-coconut ayivamile. Noma kunjalo, inselele ukuthi ikhukhunathi itholakala ekudleni okuningi, ngakho-ke kubalulekile ukuqonda ukuthi ngabe ungaziphikisa yini noma cha.
Ingabe Isihlahla Sokudla Okungavuthiwe Sisebenza Kogonti?
I-US Food Administration and Drug Administration ibeka ama coconut njengamantongomane emithi. Ukudla okuqukethe ukakhukhunathi kuyadingeka ukuthi kubhalwe ukuthi "kuqukethe amantongomane emithi" ngaphansi kwe -Food Allergy Labeling noMthetho Wokuvikelwa kwabaThengi (FALCPA) .
Umbuzo wangempela wukuthi ukakhukhunathi uyingozi yini kulabo abanezihlahla zomuthi. Futhi impendulo ithi, "Kuncike." Amakhokheni ama-coconut akholakala ukuthi ajwayelekile kakhulu kunezifo eziphethwe yi-cashews nama-alimondi (amantongomane amabili emithini e-allergenic).
Ngokwemvelo, ama-coconut ahlobene kakhulu nezinye izintende kanye nama-betel nuts. Bavela emthonjeni wesihlahla somkhukhu, futhi abahlobene eduze kakhulu nezinye izihlahla zomuthi.
Nakuba ubudlelwane be-botanical akuyona kuphela into eyenza ukuthi ukudla okubili kuzobe kungasebenzi yini, ukudla okuyizihlobo eziphilayo eziseduze kuvamise ukuhlanganyela amaprotheni ahlobene nawo wonke. Isibonelo esihle salesi simo yi-cashews ne-pistachios.
Lezi zitshalo ezimbili ezihlobene eduze eziqukethe amaprotheni afanayo. Abantu abaphikisana nenye yalezi zinhlayiya ngokuvamile bahlaselwa kokubili.
Kukhona ubufakazi obuningi bokusebenza okuphakathi kokukhukhunathi nama-hazelnuts naphakathi kwamakakhukhunathi nama-walnuts. Ucwaningo oluthile lwathola futhi ubudlelwane obuphakathi kwemithi yokukhukhumeza kakhukhunathi kanye nalawo ama-almonds kanye nama-macadami.
Ngenkathi kukhona izinhlangano, amathuba okuba ne-coconut allerergy ahlala ephansi kakhulu. Isibonelo, isifundo esisodwa sasihlola izingane ezine-peanut kanye nomuthi we-nut nut. Imiphumela yaphetha ngokuthi lezi zingane zazivame ukuzwela isisame kunekhonathi.
Ukuvivinywa kokwelashwa kweKoconut
Lokhu kusho ukuthini indima yekakhukhunathi ekudleni kwakho uma uthola ukuthi unomuthi owodwa wezithelo zomuthi? Okokuqala, zama ukugwema ukakhukhunathi emva kokuhlolwa okuhle kokungezwani komzimba komunye umuthi womuthi. Kungcono ukuphutha eceleni kokuqapha ngoba kunokwenzeka ukuthi ukubhekana nokusebenza komuthi nomuthi kungaba nzima kakhulu.
Uma uthola uketshezi komunye umuthi womuthi futhi unesithakazelo ukuthi ingabe ukhukhunathi ingaba yingxenye yokudla kwakho, xoxisana nokuhlolwa okuqhubekayo ne-allergenist yakho. Lona umbono omuhle ngisho noma unomlando wokudla kakhukhunathi ngaphandle kwenkinga. I-allergenist yakho ingakuzisa uma imiphumela yakho yokuhlolwa nomlando wakho wenza ukuhlolwa okwengeziwe noma inselele yokudla isinyathelo esilandelayo esilandelayo.
Indlela Yokugwema Ukakhukhunathi
Ukuze ugweme ukakhukhunathi ekudleni, udinga ukuba ngumcuphi we-label yokudla. I-coconut ikhona ekudleni okuningi njenge-derivative ngesimo samafutha kakhukhunathi, ilayisi, ushukela, amanzi, ukhilimu, ubisi, nobisi powder.
Ikhona futhi ku-rum, i-candy, nama-dessert amaningi.
Uzothola izithako eziningi ezithathwe kakhukhunathi emasakeni nasemanzini. Abanye abantu bangase babe nokuzwela kwesikhumba (noma i-allerergic contact dermatitis) ku-okhuni kakhukhunathi kusuka kule mikhiqizo. Ngakho-ke, uma uzizwa kungase kubangele isikhumba esicasulayo noma esicasulayo, gcina amehlo ukuze uthole izithako kanye nophuzo emikhiqizo yobuhle engase itholakale kukhonathi.
Imithombo:
> Polk BI, Dinakarpandian D, Nanda M, Barnes C, Dinakar C. Association of Tree Nut kanye noCoconut Sensitizations. Ann Ukuzivocavoca Isifo Somoya Immunol. 2016; 117 (4): 412-416. doi: 10.1016 / j.anai.2016.07.023.
> Stutius LM, et al. Ukufanisa ubudlelwane phakathi kweSesame, iCoconut, ne-Nut Allerger in Children. I-Pedatr Ukuzivocavoca Immunol. 2010; 21 (8): 1114-8. i-doi: 10.1111 / j.1399-3038.2010.00997.x.