Ukwehla kwesifo sikakhukhunathi kungabangela isikhumba, ukugaya ukudla, kanye nezimpawu zomoya
I-coconut ivela emthini wesihlahla somkhukhu otholakala emazweni ashisayo. Imbewu yesundu isithelo esibizwa ngokuthi ikhukhunathi. Abantu abaningi badibanisa ikhukhunathi ukuba ibe umuthi womuthi (akumangalisi ngokufaka "nut" egameni nasemthonjeni ovela esihlahleni), noma kunjalo, ikhukhunathi empeleni isithelo.
Eqinisweni, ukungezwani kakhukhunathi kunqabile kakhulu ngamacala ambalwa okubikiwe ezincwadini zezokwelapha.
I-American College yezokwelapha, i-Asthma & Immunology (ACAAI) ithi:
"I-coconut akuyona nut nutanical; ihlukaniswa njengezithelo, noma ngabe Ukuphathwa Kwezokudla Nezidakamizwa kubona ukakhukhunathi njengomuthi womuthi. Nakuba ukusabela komzimba ku-coconut kuye kwabhalwa, abantu abaningi abaphikisana namantongomane wesihlahla bangadla ngokuphephile kakhukhunathi. Uma unamahloni emantongeni emithi, khuluma ne-allergenist yakho ngaphambi kokufaka ukakhukhunathi ekudleni kwakho. "
Ngaphezu kwalokho, i-coconut ayiveli ohlwini lwe-Europe lwamantongomane omuthi okumelwe ukuthi ngaso sonke isikhathi lubhalwe ngamaphakheji okudla, kodwa ku-kakhukhunathi yase-US ihlelwe njengesihlahla somuthi yi-Food and Drug Administration (FDA) ngezinjongo zokubhalisa.
Izimpawu Zokuphefumula Kakhukhunathi
Nakuba ukukhwabanisa kakhukhunathi kuyinto engavamile, izimpawu zokungena emzimbeni ezihlobene ne-coconut yokungezwani komzimba kungenzeka ngemuva kokuphuza noma ukudla ukudla okwenziwe kakhukhunathi kulabo abahlukunyezwayo. Lezi zindlela zingabandakanya:
- ukusabela kwesikhumba okunjengokuqhaqhazela, isidleke noma i-eczema
- izimpawu zomzimba ezinjengesihluku, isisu, ukuhlanza noma isifo sohudo
- izimpawu zomoya ezinjenge-wheyzing, ukukhwehlela, noma impumu egijima, futhi
- ukuvuvukala, owaziwa nangokuthi angioedema , wezindebe, ulimi, noma ubuso
Ukusabela okujulile, okubizwa ngokuthi i- anaphylaxis , kungase kwenzeke ekukhuleni komkhuhlane futhi kuthinte izinhlelo eziningi zomzimba.
Kodwa-ke, i-anaphylaxis ku-kakhukhunathi ayinqabile kakhulu.
Xhumana ne-dermatitis ye-allergic ku-kakhukhunathi ivame kakhulu kunomphumela wokuvuza ogcwele. Lokhu kwenzeka ngenxa yokutholakala kwemikhiqizo etholakale kakhukhunathi njengekakhukhunathi diethanolamide, i-cocamide sulphate, i-cocamide DEA, i-CDEA, engatholakala ezithombeni njengezimoto, ama-moisturizers, amasobho, abahlanza kanye nokuhlanza izandla. Ukushisa okuphazamisayo kungathuthukisa usuku noma amabili emva kokuxhumana ne-coconut allergen, futhi uthathe izinsuku eziningana ukuxazulula. Uma usola ukuthi uxhumane ne-dermatitis ngenxa yekakhukhunathi, xhumana nodokotela wakho ukuze uhlolwe kahle.
I-Cross-Reactivity
Ngokwemvelo, ama-coconut asondelene kakhulu namanye amantongomane namagceke ka-betel. Nakuba ubudlelwane be-botanical akuyona kuphela into eqinisekisa ukuthi ukudla okubili kuzobe kungasebenzi yini, ukudla okuyizihlobo eziphilayo eziseduze kuvame ukuhlanganyela amaprotheni ahlobene nawo wonke ama-protein. Isibonelo, ama-cashews nama-pistachios yizitshalo ezimbili ezihlobene eduze eziqukethe amaprotheni afanayo. Abantu abaphikisana nenye yalezi zinhlanzi ngokuvamile bahlaselwa komunye nomunye. Uma kuziwa kakhukhunathi, kunobunye ubufakazi bokusebenza okuphakathi kokukhukhunathi nama-hazelnuts, nama-coconut nama-walnuts.
Kodwa-ke, ibanga lobuhlaza phakathi kwama coconut kanye namantongomane omuthi lingasikisela ukuthi abantu abaningi abanomuthi wokunganaki komuthi bangabekezelela ukakhukhunathi.
Ukuxilongwa Nokunakekelwa Kokudla Kokudla Kwesikhumba
I-coconut allergies ngokuvamile ihlolwe udokotela wezokwelapha (allergist) ngemuva komlando wezokwelapha, ukuhlolwa ngokomzimba, nokuhlolwa kokudla kokungezwani komzimba kwenziwa.
Imithi yokwelashwa kakhukhunathi ukubhujiswa kakhukhunathi kusuka ekudleni. Uzodinga ukugwema ukudla okwenziwe kakhukhunathi ngokugcwele ukuze ugweme ukuphendula okweqile.
I-coconut itholakala emikhiqizweni eminingi yokudla futhi ingeziwe ngendvuna nokuthungwa. Ukudla okungenzeka ukuthi kuqukethe ukakhukhunathi kufaka i-granola imishayo, amakhukhi, amanye ama-dessert, kanye nosawoti.
Umthetho Wokudla Wokudla Kwemithi Yokwelashwa kanye Nomthetho Wokuvikela Amathengi (FALCPA) uveza ukakhukhunathi njengomuthi womuthi (noma ngabe uyisithelo) ngenjongo yokubhaliswa komkhiqizo nokuvikelwa kwabathengi ngokumelene nezifo ezingase zibe khona.
Abakhiqizi kumele babhale uhlu lwekakhukhunathi njengesithako se-allergen kanye nokudla okuqukethe kakhukhunathi kuyadingeka ukuthi kubhalwe ukuthi "kuqukethe amantongomane emithi" ngaphansi kwe-FALCPA. Ungathola futhi izitatimende ezithi, "iqukethe ukhukhunathi" kule ilebula.
Ngeke nje uthole lolu lwazi ohlwini lwalezi zithako, kodwa luzophinde lubekwe kuphakheji. Eminye imikhiqizo ngeke ibize izithako ezisekelwe kakhukhunathi kulebula. Kunezinto ezimbili ongayenza kulesi simo: shayela umenzi bese ubuza mayelana nezithako ezithile eziqukethwe umkhiqizo, futhi / noma weqa ukudla umkhiqizo.
Ukudla Okumele Kugweme Nge-Coconut Healthergy
Ukuze ugweme ukakhukhunathi ekudleni, kumele ube ngumculi we-label yokudla . I-coconut ikhona ekudleni okuningi njenge-derivative efana namafutha kakhukhunathi, irayisi, ushukela, amanzi, ukhilimu, ubisi, nobisi powder. Ungathola ikakhukhunathi ngamaqebelengwane, ama-chocolates, i-rum, i-candy, nama-dessert amaningi. Kungase kuhlanganiswe nefomula lesana. Futhi, njengoba kukhonjisiwe, izithako eziningi ezithathwe kakhukhunathi zitholakala emasakeni nasemanzini.
Lokhu kudla kuqukethe ukhukhunathi:
- ukhukhunathi
- ubisi lwekakhukhunathi
- amanzi kakhukhunathi
- amafutha kakhukhunathi (amafutha ahlanzekile kakhulu awanandaba)
- ukhilimu kakhukhunathi
- ubisi lwekakhukhunathi powder
- ushukela kakhukhunathi
Ukudla Okungahle Kuqukethe Ikakhukhunathi
- ama-candy bars (i-Almond Joy)
- amakhukhi (macaroons)
- pie (kakhukhunathi i-pie pie)
- i-yogurt (ukunambitheka kakhukhunathi)
- ukhilimu oyiqhwa
- i-granola
- i-smoothies
- iziphuzo ezidakayo ezixutshwe (piña coladas)
Izwi kusuka
Njengoba kungenakho ukwelashwa kakhukhunathi ngalesi sikhathi ngokuhamba kwesikhathi, ukuhlala nokungena kwemikhukhunathi kusho ukufunda ukugwema ukakhukhunathi kanye nezithako zekakhukhunathi ekudleni nasezintweni ezingezona ukudla ngenkathi ulungele ukusabela esikhathini esizayo. Kuzodingeka uthwale isikhungo sokusiza esiphuthumayo esiphuthumayo nawe, kuhlanganise nolwazi lokuxhumana, ama-antihistamine, ne-epinephrine auto-injection, uma kunqunywe udokotela wakho.
Uma uthola ukuthi unomuthi we-nut nut, kufanele ugweme ukakhukhunathi kunikezwa ukuthi kungenzeka ukuthi ukuguquka komuthi kanye nokuguquka komuthi kungaba nzima.
Uma unesihlungu kunezinye izithelo zomuthi, nokho unomlando wokudla ukakhukhunathi ngaphandle kwenkinga, futhi unesithakazelo ekuboneni ukuthi ingabe ukhukhunathi ingaba yinxenye yokudla kwakho, xoxani ngokuqhubekayo nokuhlolwa kokungena komkhuhlane nge-allergenist yakho. I-allergenist yakho ingakuzisa uma imiphumela yakho yokuhlolwa nomlando kubonisa ukuhlolwa okuningi noma inselelo yokudla njengesinyathelo esilandelayo esilandelayo.
Uma unomzwelo wesikhumba ku-kakhukhunathi-owaziwa nangokuthi uthinta i-dermatitis ye-allergic-gcina iso ngaphandle kwezithako kanye nokuphuza utshwala emikhiqizweni yobuhle engase itholwe kakhukhunathi futhi uyigweme.
> Imithombo:
> I-American College Yokuzifola Kwegazi, I-Asthma, ne-Immunology. Isitifiketi se-Tree Nut Allergy
> Ukudla Ukudla Kwemfuyo Yokudla Nezemfundo. Isitifiketi se-Tree Nut Allergy
> Umkhankaso we-Anaphylaxis. Kuyini i-Anaphylaxis? i-fact sheet.