I-DHEA (dehydroepiandrosterone) i-hormone ye-steroid etholakala efomini lokuxhaswa ngezinye izikhathi elisetshenziselwa ukwandisa amazinga e-testosterone . Ekhiqizwa ngokwemvelo ngama-gland adrenal, i-DHEA iguqulwa ngumzimba ku-testosterone nakwamanye ama-hormone ocansi. Amanye amadoda athatha i-DHEA ukwandisa ukukhiqizwa kwawo kwe-testosterone futhi aphumelele imiphumela ethile yempilo.
Kungani Abantu Basebenzisa i-DHEA yokwandisa i-Testosterone?
Njengoba amadoda ekhulile, ama-testosterone awo ahla kancane kancane.
Ngokusebenzisa ama-DHEA supplements, amadoda amaningi ahlose ukulwa nemiphumela emibi yokunciphisa amazinga e-testosterone. Ukuthatha i-DHEA ukwandisa ukukhiqizwa kwe-testosterone kuthiwa ukunikeza izinzuzo ezilandelayo:
- Ukuqinisa ukusebenza komzimba
- Ukuzizwa kahle nokukhumbula
- Ukunciphisa ukukhululeka kwamanoni nokukhuluphala ngokweqile
- Umsebenzi owenziwe ngcono wezocansi
- Impilo yesikhumba ithuthukisiwe
- Ukusebenza kwezemidlalo okuthuthukisiwe
- Amandla akhula
- Ukwandiswa kobulili
- Ukwandisa umkhiqizo wesilisa
- Ukwanda kwe-muscle mass kanye ne- bone mass
Abanye abathintekayo bakhombisa ukuthi ukuthatha i-DHEA ukwandisa ukukhiqizwa kwe-testosterone kungasiza ukuphatha ukungasebenzi kahle kwe-erectile . Ngaphezu kwalokho, i-DHEA ivamise ukuba yindlela ehlukile yokwelapha esikhundleni se-testosterone.
Isayensi Ngokusebenzisa i-DHEA Ukwandisa i-Testosterone
Kuze kube manje, kunesisekelo esincane sezesayensi sokuthi ukuthatha izithako ze-DHEA kungandisa amazinga e-testosterone. Ucwaningo oluthile oluncane lubonisa ukuthi i-DHEA ingasiza ekuvuseleleni ukukhiqizwa kwe-testosterone futhi inikele ngezinzuzo eziningi (nakuba inombolo efanayo yezifundo ziye zabika okuphambene).
Ngokwesibonelo, ezinye izifundo zibonisa ukuthi ukusetshenziswa kwe-DHEA izithako kungabangela ukwanda kwamazinga e-testosterone angasiza ekuthuthukiseni umsebenzi wokusebenza. Lokhu kufaka phakathi isifundo eshicilelwe kuyi- European Journal of Applied Physiology ngo-2013, lapho amadoda ayisishiyagalombili aphakathi kweminyaka anesine enikezwa i-DHEA ehlanganisa ubusuku ngaphambi kokuqeda uhlelo lokuqeqeshwa lokuvala isikhathi eside.
Imiphumela yabonisa ukuthi ukusetshenziswa kwezidakamizwa ze-DHEA kubonakala ukwandisa amazinga e-testosterone futhi kuvimbela lawo mazinga ekunciphiseni ngesikhathi sokuzivocavoca.
Olunye ucwaningo mayelana nokusetshenziswa kwezidakamizwa ze-DHEA luhlanganisa isifundo esincane eshicilelwe encwadini ye- Urology ngo-1999. Ukuze kuhlolwe, iziguli ezingama-40 ezivela emtholampilo e-erectile yokukhubazeka zahlukaniswa ngezigaba zibe ngamaqembu amabili: iqembu lokuqala lithatha isamba se-DHEA nsuku zonke izinyanga eziyisithupha , ngenkathi iqembu lesibili lithatha i-placebo ngesikhathi esifanayo.
Nakuba labo abathinteka nge-DHEA beze ngcono kakhulu ekukwazi ukufeza noma ukugcina ukulungiswa, abalobi bezocwaningo babika ukuthi i-DHEA ayinayo ithonya emazingeni e-testosterone.
Amapulangwe
Ngenkathi incane iyaziwa ngokuphepha kokusetshenziswa isikhathi eside noma okujwayelekile kwezingxenye ze-DHEA ukwandisa i-testosterone, imiphumela emibi eminingi ihlotshaniswa nama-DHEA supplements. Lemiphumela emibi ihlanganisa:
- Isikhumba ne-oily isikhumba
- Ukukhathala
- Ukulahlekelwa kweGair
- Ukungalali
- Ukushaya kwenhliziyo okusheshayo, ukucindezeleka kwegazi
- Ukunciphisa i-HDL "okuhle" kwe-cholesterol
Ukuthatha izithasiselo ze-DHEA ngamazinga aphezulu okwedlule isikhathi asikhuthazwa. Izithako ze-DHEA kufanele zithathwe kuphela ngaphansi kokuqondiswa komhlinzeki wezempilo onolwazi, amazinga e-hormone ahlolwe njalo.
Ukwengeza, kunokukhathazeka okunye ukuthi i-DHEA supplement ingase ibe yingozi kubantu abanezimo ezinjengokucindezeleka, ukuphazamiseka kwe-bipolar, isifo sikashukela, isifo senhliziyo, nesifo sesibindi, kanye nalabo abanesifo sengculaza nesifo se-prostate esengozini. I-DHEA ingabuye ihlanganyele nemithi ethile.
Khumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezindleko zokudla ngokuyinhloko ezingavunyelwe ngokomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi.
Ngenkathi abathengi bebhekene nezingozi ezinjalo uma bethenga noma yikuphi ukuphasiswa kokudla, lezi zingozi zingase zibe mkhulu kakhulu ekuthengeni kwemikhiqizo equkethe izithako ezihlukahlukene futhi zithengiswa ukwakha umzimba noma ukulahlekelwa isisindo.
Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe.
Usebenzisa i-DHEA yokwandisa i-Testosterone?
Njengoba kunikezwe izingozi zempilo, kubalulekile ukuba uqaphele uma usebenzisa izithako ze-DHEA nganoma iyiphi injongo. Uma ucabangela ukusebenzisa i-DHEA ukwandisa i-testosterone, khuluma nodokotela wakho ngaphambi kokuqala uhlelo lwakho lokwengeza. Ukuziphatheka nokugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo:
> Brown GA1, Vukovich MD, Sharp RL, Reifenrath TA, Parsons KA, King DS. "Umphumela we-DHEA ngomlomo kwi-serum testosterone futhi ujwayele ukuqeqeshwa ukumelana namadoda amasha." UJ Appl Physiol (1985). 1999 Dec; 87 (6): 2274-83.
> Liu TC1, Lin CH, Huang CY, Ivy JL, Kuo CH. "Impumelelo ye-DHEA yokuphatha e-testosterone yamahhala emadodeni asekhulile nezinsizwa ezilandela ukuqeqeshwa kwesikhashana esiphakeme." I-Eur J Appl Physiol. 2013 Jul; 113 (7): 1783-92.
> Morales AJ1, Haubrich RH, uHwang JY, Asakura H, Yen SS. "Umphumela wezinyanga eziyisithupha ukwelashwa nge-100 mg umthamo wansuku zonke we-dehydroepiandrosterone (i-DHEA) ekusakazeni i-sex steroids, ukubunjwa komzimba kanye nokuqina kwamasipha kumadoda nabesifazane abahamba phambili." I-Clin Endocrinol (i-Oxf). 1998 Oct; 49 (4): 421-32.
> Reiter WJ1, Pycha A, Schatzl G, Pokorny A, Gruber DM, Huber JC, Marberger M. "Dehydroepiandrosterone ekunakekeleni ukukhubazeka kwe-erectile: isifundo esilawulwayo esingaqondakali, esiphambanweni, esiphambanweni, esingahleliwe, esingenasici." Urology. 1999 Mar; 53 (3): 590-4; ingxoxo 594-5.
> Sulcová J1, Hill M, Hampl R, Masek Z, Novácek A, Ceska R, Stárka L. "Imiphumela ye-TransHermal application ye-DHEA emazingeni we-steroids, i-gonadotropins, ne-lipids kubantu." I-Physiol Res. 2000; 49 (6): 685-93.