Okwenzeka Ngempela Uma Udlala I-Pimple
Siye saxwayiswa yizidermatologists zethu, izi-estheticians, kanye nomama bethu - musa ukuvuna ama-pimples! Kodwa ingabe ikhona i-pimple ngempela yonke into embi esikhumbeni?
I-Popping Izimpungushe Zonakalisa Isikhumba
Yebo, ukuphuma kwamaphimpi kunzima kakhulu esikhumbeni sethu njengabachwepheshe (nomama) uthi.
I- acne plample evuthayo iyenzeka uma i-pore iba ne- sebum ngokweqile, amangqamuzana esikhumba efile, amabhaktheriya futhi, ngokuvamile, ama-pus. Into elandelayo uyazi, umile ngaphambi kokuphikisana kwesibuko uma i-pimple "isilungele" ukuphuma.
Ngaphambi kokuba uqale ukucindezela, cabanga ngalokho okwenzeka ngaphansi kwesikhumba. I-pore isivele iguqile futhi ngaphansi kwengcindezi eminingi.
Uma ucindezela i-pimple, ungaphazamisa ngokungaqondile yonke imfucumfucu evela ku-pore ejulile ibe yifollicle. Lokho kungabangela udonga lwe-follicle ukuba luphuke, uchithe konke okuthelelekile ku-dermis (engaphakathi kwesikhumba.)
Ungakhohliswa ekucabangeni ukuthi isikhumba sakho sikulungile uma ukwazi ukwenza i-coax pus kanye nama-debris ekuvuleni kwe-pore. Usengakwazi ukusunduza ukwaziswa okutheleleke kakhulu ngaphakathi kwidermisi engezansi ngisho nalapho i-pus isuswa ku-pore.
Popping Izimpungushe Ukwenza Blemishes Okubi Futhi Kungabangela Ukuthungula
Ingabe uke waba nompimpi, ucabanga ukuthi uthola "it", kuphela ukuthi ubuyele emuva amahora ambalwa kamuva (okukhudlwana nokufutheka kunanini ngaphambili) Noma unesipiliyoni sesibili sivele khona eduze kwalo?
Awucabangi izinto. Ukucindezela izinkinga kungabenza kube nzima nakakhulu. Umonakalo awugcini nje ngezansi, kepha futhi phezulu lapho ungabona khona.
Ukubheka noma ukukhetha e-pimple kungabonakala ukuthi ushiye isikhumba. Ukucindezela, ikakhulukazi uma ukwenza ku- papule (i-pimple ngaphandle kwekhanda elimhlophe,) kungenza isikhumba sakho siphenduke kakhulu futhi siguquke kunokushiya nje.
Yenza ngokwanele ukucindezela futhi ungase uguqule njalo ukuthi ungenele uhlobo olubi kakhulu lwesiphambeko, njenge-nodule (kanzima, ebomvu, ejulile ejulile esikhumbeni) noma e-acne cyst.
Ifomu elibi kunazo zonke le-albhamu, i-acne cysts zinkulu futhi zibuhlungu kakhulu izilonda. Bahlakulela lapho i-membrane ifaka nxazonke ukutheleleka emgodini, ekwakheni ihlombe elithambile, eligcwele uketshezi. Ama-Cysts kufanele aphathwe udokotela.
Futhi ukuphuma kungaba nemiphumela eminingi yesikhathi eside kunesimo sokuvuvukala nokukhwabanisa-kuyindlela eqinisekisayo yokukhulisa amathuba akho okuthuthukisa amacembe e-acne .
Njalo lapho isikhumba sakho sengozini kungenzeka ukuthi, njengoba isikhumba siphulukisa, izicubu zizolahleka. Yileyo ndlela uthola ngayo ukucindezeleka noma ukukhonsa izibazi ze-acne. Umonakalo omkhulu okwenziwe esikhumbeni, kukhulu amathuba okulahleka kwezicubu.
Ngisho noma izibazi ezicindezelekile zingaqhubeki, amamaki amnyama angakwazi. Lezi zindawo ezimnyama esikhumbeni, okuthiwa i -hyperpigmentation emva kokuvuvukala , kubangelwa ukuvuvukala. Ukubangela izimbangela ezivuthayo zokuvuvukala, ngakho-ke kungenzeka ukuthi ubone ukuxilongwa kwesibindi ngemuva kokuphulukisa.
Kukhona Izindlela Eziphephile Zokunakekela Leyo Pimple
Ukubamba izinyathelo zakho kungasakaza isifo, futhi ekugcineni kuqhube umthambo wakho. Ngokusobala, inqubomgomo yokubeka izandla iyona engcono kunazo zonke uma kuziwa esikhumbeni sakho.
Kodwa, ngobuqotho, iziqu zicasula ngokwanele kangangokuthi sifuna nje ukuziqeda ngokushesha. Kunezindlela eziphephile zokuqeda ama-pimples ngabanye .
Zama i-acne Spot Treatment ku-Individual Pimples
Okokuqala, zama ngaphezulu kwe- acne spot treatments . Le mikhiqizo idabuliswa ezinhlakeni ezikhona ukuze zisize futhi ziphulukise ngokushesha.
Lezi zisebenza kangcono kakhulu ngamapulangwe amancane, noma kunjalo. Uma une- pimple enkulu kakhulu engayikuhamba , ungadinga ukubona i-dermatologist usizo. Ama-spot treatments awunakwenzeka ukuthi abe usizo olukhulu ngalezi zinkinga ezinzima kakhulu.
Uma Kumele Kumele Uthole Isibopho, Yenza Ngokuphepha
Ukubheja kwakho okuhle kakhulu, njalo, ukushiya i-vo kuphela ukuze uphulukise. Kodwa, uma nje kufanele uyifinyelele, okungenani kukhishwe isici ngokuphepha.
Ungasebenzisi izinhlamvu zakho noma enye into elukhuni, ungacindezeli i-qu, ukuze ungagcini, futhi ungalokothi ucindezela i-pimple ejulile noma eyodwa engenayo ikhanda elimhlophe. Phatha isikhumba sakho kahle!
Ingabe Uyi-Popper Wokuncintisana? Khuluma nodokotela
Sonke sinezikhathi ezithile noma enye, siyazi ukuthi siyazi ukuthi kufanele yini . Ngezinye izikhathi ukucindezela isici, kanti akusizi isikhumba sakho, kuvamile.
Kodwa uma ucindezela ama-pimples, ukuphuma ama-zits noma ukukhetha esikhumbeni kuba yinto yokuphoqeleka, yisikhathi sokubheka kancane kancane. Ungase ube nohlobo lwe-acne okuthiwa i- acne excoriee (eyaziwa nangokuthi i-acne acneated .)
Abantu abanezinyosi ezikhethwayo zikhetha izinhlanzi zabo, zangempela noma ezicatshangelwayo, kuze kube yilapho zilimaza isikhumba sabo. Ungafunda ukumisa, kodwa uzodinga usizo lomsakazo. Khuluma nodokotela wakho we-dermatologist noma udokotela.
Qala ku-Regular Acne Treatment Regular njalo
Yiqiniso, sonke sifuna ukugcina izibhamu zisuka kuqala. Indlela engcono kakhulu yokwenza lokho ukusebenzisa imithi yokwelashwa ngamacne nsuku zonke.
Imikhiqizo ye-acne engaphezu kwamakhompiyutha ingasiza ukuyeka ukuphumula okuncane. Kodwa uma lezo zingasebenzi emva kwezinyanga ezimbili noma ezintathu isikhathi, noma uma i-acne yakho ikhulu kakhulu, faka ucingo ku-dermatologist. Kunezinketho eziningi zokunakekelwa kwe-acne zokwelashwa ezizosiza ukusula isikhumba sakho futhi wenze izibhamu into yesikhathi esidlule.
> Umthombo:
> I-National Institute of Arthritis kanye neMisculoskeletal and Skin Skin (NIAMS). "Imibuzo Nezimpendulo Nge-Acne." https://www.niams.nih.gov/health_info/acne/