Izinzuzo Ezingenzeka Zokwelapha Okunye
Ucwaningo oluthile lubonisa ukuthi ezinye izindlela zokwelashwa ezingase zizuze abantu bangaba ne-cystitis yangaphakathi, isimo esingapheli esiboniswa ukuvuvukala kwezicubu zodonga lwesikhumba. Ngezinye izikhathi kuthiwa "yisifo esibuhlungu besisu," i-cystitis yangaphakathi ngokuvamile ibangela ubuhlungu kanye / noma ukucindezeleka okungenakuzwakala kulesi sifo. Nakuba kungekho ukwelashwa kwe-cystitis yangaphakathi, izindlela eziningana zokwelapha (kuhlanganise imithi kanye nezinguquko zokuphila, ngaphezu kwezinye izindlela zokwelashwa) zingasiza ekunciphiseni izimpawu.
Izifo Zemvelo Zicwaningiwe
Kuze kube manje, izifundo ezimbalwa ziye zahlola ukusebenzisa ezinye izindlela zokwelashwa nge-cystitis. Kodwa-ke, ukutholakala kokuqala kusikisela ukuthi lezi zindlela zokwelashwa ezingase zibe yinto enhle kubantu abasebenzisa i-cystitis yangaphakathi:
1) i-Melatonin
I-Melatonin , i-antioxidant substance etholakalayo efomini lokuxhaswa, itholakale ukuvikela uketshezi lwesibindi kusuka ekutheni kuhlolwe ngonyaka wezi-2003 kwizintuthwane. Ngokusho kwabalobi abathintekayo, lokhu okutholayo kuphakamisa ukuthi i-melatonin ithatha isithembiso njengenye indlela yokwelashwa kwe-cystitis yangaphakathi.
2) i-Quercetin
Ekulingweni kuka-2001 okubandakanya iziguli ezingama-cystitis ezingama-22, abacwaningi bathola ukuthi amasonto amane kabili-ukwelashwa nsuku zonke nge-500 mg we-quercetin kwaholela ekuthuthukiseni okukhulu emkhatsini wezimpawu ze-cystitis. I-Quercetin , okuyi-antioxidant etholakala ngokwemvelo ekudleni njengokuthi itiye elimnyama namajikijolo, futhi ayizange ibe nemiphumela emibi kubathintekayo.
Amapulangwe
Ukuphepha kanye nemiphumela emibi yezinto ezingezansi akuqondwa kahle. Izindleko azange zihlolwe ukuphepha futhi ngenxa yokuthi izithako zokudla ngokuvamile azihambisani nomthetho, okuqukethwe kwemikhiqizo ethile kungase kuhluke kulokho okushiwo kwilebula lomkhiqizo. Futhi khumbula ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo ayisungulwa.
Ungathola amathiphu engeziwe ekusebenziseni ama-supplements .
Ukwelashwa kwe-Cystitis yangaphakathi
Nakuba imbangela ye-cystitis yangaphakathi engaziwa, kucatshangwa ukuthi lesi simo singabangela ukukhubazeka emgqeni wokuzivikela wesisindo, amasosha omzimba, kanye / noma izinzwa zomzimba. Abesifazane nabantu abanezinye izimo ezibuhlungu ezingapheli (njenge- syndrome ekhukhumezayo nesifo se- fibromyalgia ) kubonakala sengathi bangengozi yokukhulelwa kwe-cystitis.
Ngoba imbangela ye-cystitis yangaphakathi engaziwa, imithi eminingi ejwayelekile izama ukunciphisa izimpawu. Imithi ye-oral, isibonelo, ingasiza ukunciphisa ubuhlungu, ukuphumula isisu, nokunciphisa imvamisa ye-urinary, ngenkathi uvula isisindo (inqubo yezokwelapha ebizwa ngokuthi "ukugodla kwesibindi") kungathuthukisa izimpawu eziningi ze-cystitis.
Odokotela bavame ukutusa izinguquko ezithile zokuphila, njengokunciphisa ukudla kwakho okungenzeka ukuthi kunesifo sokudla kwesibindi (kubandakanya i-caffeine nokudla noma iziphuzo nge- vitamin C ), ukugqoke izingubo ezingavamile, ukwenza amasu okulawula ukucindezeleka nokuyeka ukubhema, ukuze uthole olunye usizo ekuphatheni i-cystitis yangaphakathi.
Ukusebenzisa Imithi Ehlukile Kwama-Cystitis Okhohlakeleyo
Ngenxa yokungabi naso kocwaningo olusekelayo, kusheshe kakhulu ukutusa imithi ehlukile ye-cystitis yangaphakathi.
Uma uhlangabezana nanoma yiziphi izimpawu ze-cystitis yangaphakathi (njengokubuhlungu kwe-pelvic nesifiso esiphikelelayo sokuguqula), kubalulekile ukukhuluma nodokotela wakho ngaphambi kokusebenzisa noma yiluphi uhlobo lwezokwelapha okunye. Khumbula ukuthi imithi ehlukile akufanele isetshenziswe njengengxenye yokunakekelwa okujwayelekile. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo:
> Cetinel S, Ercan F, uSirvanci S, Sehirli O, Ersoy Y, San T, Sener G. "Umthelela okhuthazayo kaMelatonin ku-Proamamine Sulfate Ekhishwe Isilonda Sokulimala kanye nobudlelwane bawo ne-Cystitis yangaphakathi." J Urol. 2003 169 (4): 1564-8.
> Katske F, DA Shoskes, Sender M, Poliakin R, Gagliano K, Rajfer J. "Ukwelashwa Kwama-Cystitis Okhohlakeleyo Nge-Quercetin Supplement." I-Tech Urol. 2001 7 (1): 44-6.
> Marshall K. "I-Cystitis ye-Interstitial: Ukuqonda i-Syndrome." I-Altern Med Rev. 2003 8 (4): 426-37.
> Whitmore KE. "Ukwelashwa Okuhambisanayo Nezinye izindlela njengendlela yokwelashwa okufinyeleleka ku-Cystitis yangaphakathi." U-Rev Urol. 2002; 4 Suppl > 1: S28-35 >.