Ishadi lezinzalo ze-iPhone Apps

Ishadi lokuzala I-iPhone izinhlelo zokusebenza zingasetshenziswa ukusiza ekuhleleni kwemindeni yemvelo ngokukhipha isisu. Enye ishadi elikhulu lokukhiqiza i-iPhone izinhlelo zokusebenza zenzelwe ukusiza ishadi lokushisa lomzimba (BBT), ukubikezela ukuvota nokukhomba izinsuku ezivundile .

Nakuba amashadi okuzala angaba izinsiza eziwusizo uma ulandela indlela yokuqwashisa yokuzala, sicela wazi ukuthi lezi zinhlelo zokusebenza ze-iPhone kufanele zisetshenziselwe izinjongo zokuzijabulisa kuphela. Zihloswe ukuqoqa idatha futhi zinikeze izibikezelo eziphathelene nokuzala futhi azihloselwe ukuthi zisetshenziswe kuphela kunoma yiluphi uhlelo lokuhlela umndeni lwemvelo.

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Ikhalenda labesifazane

Intengo: $ 9.99

Ikhalenda labesifazane lisiza uma uzama ukukhulelwa noma ukugwema ukukhulelwa. Lolu hlelo lokusebenza lwe-iPhone lucacisa imijikelezo yokuzala ngokusekelwe kuNqubo Yokuqwashisa Inzalo (FAM), ngakho-ke kufanele uqonde i-FAM ukuze usebenzise zonke izici zayo. Lolu hlelo lokusebenza likuvumela ukuba:

• Gcina irekhodi lezinto eziphilayo ezifana nezikhathi zokuya esikhathini , ukushisa komzimba okuyisisekelo, ukuvuthwa, isisindo nemisebenzi yezocansi. Ungakwazi ukuklama uphinde ulandele idatha yakho siqu ngokuya ngobude bomjikelezo wakho.
• Hlanganisa i-BBT yakho yansuku zonke emjikelezweni wokuya esikhathini noma ngaphezulu kwenyanga. I-BBT ishadi lokubukwa libonisa ishadi lakho le-BBT ngolunye nosuku lwe-cervical kanye nosuku lokuvotela phezu komjikelezo wesimiso.
• Thumela idatha nge-imeyili noma phrinta ikhophi enzima yokuqokwa kukadokotela wakho olandelayo.
• Ikhalenda ibonisa ukuthi yiliphi usuku osesemjikelezweni wakho.

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i-myNFP

Intengo: $ 5.99

Uhlelo lokusebenza lwe-myNFP lwe-iPhone lusekelwe endleleni yokuhlela umndeni yemvelo. Ukusebenzisa izindlela zokuqwashisa ukuzala, kubalulekile ukuthi uqonde ngokugcwele ukuthi ungasebenzisa kanjani lezi zindlela. Ngomsebenzi we-myNFP, ufaka idatha mayelana nomjikelezo wakho wokuya esikhathini, futhi uhlelo lokusebenza lusiza ukucacisa izinsuku zakho ezivundile kakhulu nezinsana. Lolu hlelo lokusebenza empeleni lusekelwe emiphumeleni yocwaningo lokucwaninga oluye lwaveza ukuthi indlela ye-symptothermal ye-NFP ayikuthetheleli kakhulu uma ingalandelwa kahle. Lolu hlelo lokusebenza lwe-iPhone lokuzala luphinde:

• Vumela ukuthi ukhethe ukusetha uhlelo lokusebenza ukuthi lusetshenziselwe ukuvimbela ukukhulelwa noma ukusiza ukuthi ukhulelwe.
• Idatha yokungenisa mayelana nokushisa komzimba wakho nesikhathi sokulinganisa.
• Ivumela ulwazi oluthe xaxa mayelana ne-mucus yomlomo wesibeletho (okungukuthi, ukuthi uzizwa kanjani kulokho kubonakala sengathi), umlomo wesibeletho (isikhundla nokuthobeka), nokuya esikhathini (ukubona, okuvamile, okuqinile, njll).
• Ukubikezelwa kokuqala komjikelezo wakho wokuya esikhathini esizayo.
• Idatha ingafakwa ezinsukwini ezizayo (isici esingafakiwe kwezinye izinhlelo zokusebenza zeshadi).
• Inikeza indawo yokubhala nsuku zonke uma uvikelekile noma ungavikelekile, ukusebenzisa imithi, ikhwalithi yokulala, ukusetshenziswa kotshwala, izifo, ukusetshenziswa kwe-thermometer ehlukene, ukucindezeleka, nokunye ukuphazamiseka kwemvelo.
• Ilula ukufunda amashadi womjikelezo.
• Iqinisekisa ubumfihlo nge-lock-screen (ngakho abanye abakwazi ukufinyelela uhlelo lokusebenza).
• Ungangenisa / uthumele ulwazi mayelana nemijikelezo yakho ukuya nakuyi-platform ye-intanethi ye-myNFP; thumela amashadi womjikelezo njengama-PDF ku-imeyili yakho ukugcina noma ukuphrinta.
• Kufaka phakathi ibhukwana elijulile lokusetshenziswa.

Umenzi we-MyNFP App uyaphawula ukuthi lolu hlelo lokusebenza lwe-iPhone:

• Isekela kokubili izilinganiso zokushisa kwe-Celsius neFahrenheit, kodwa ilungiselelwe ukusetshenziswa nge-Celsius scale.
• Amanani okushisa ahlelwe kwisinyathelo esilandelayo esingu-0.05 ° C, okuholela ku-0.09 ° F ukuzungeza ku-Fahrenheit.

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MeFertil

Intengo: $ 4.99

Lolu hlelo lokusebenza lwe-iPhone lungokwabesifazane abasebenzisa ukuhlela komndeni ngokwemvelo njengendlela yabo yokukhulelwa, nalabo abazama ukukhulelwa. I-MeFertil inikeza ukuqapha okulula kokuzala. Lolu hlelo lokusebenza lubukeka:

• Awekho i-charting charting: gcina ithrekhi yemithi yakho, i-mucus yomlomo wesibeletho, i-BBT kanye nesikhathi sokulala kwendawo eyodwa (futhi ube nesandla ngesikhathi sokuvakasha odokotela).
• Ihlaziya yonke idatha futhi ibonisa ukuthi kulula ukufunda ishadi le-BBT lesikhumba elibonisa isikhathi sakho esivundile.
• Umbala obomvu ubonisa izinsuku zakho zesikhathi; umugqa ophuzi ubonisa izinsuku lapho ungeke ukwazi ukuvuna, futhi umugqa ogqamile ubonisa isikhathi sakho esivundile ngosuku oluphakeme olugcizelelwe ku-pink elikhanyayo.
• I-coverline ivela emva kokuvuthwa. Uma i-BBT ihlala ingaphezulu kunale mlayini, kungase kube yisikhathi sokuthenga ukuhlolwa kokukhulelwa ekhaya.

Okuningi

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Umphathi we-NFP

Inani: Free

Lolu hlelo lokusebenza olungenamkhawulo lwe-iPhone lwaklanyelwe abesifazane abaqonda ukuHlelwa koMndeni futhi abadingi usizo. Lolu hlelo lokusebenza lubiza ngokuthi "yinkomba kuphela yokuzala e-intanethi ekwazi ukuthola izinsuku zakho ezivundile ngokuqondile; isiqiniseko siqinisekisa ukukhulelwa kwe-sympothermal ephumelelayo kubasebenzisi abanekhono." Izici:

• Amathrekhi wonke izimpawu ezifanele zokuzala kanye namanothi.
• Iphutha nokusiza imilayezo.
• Uhlelo olukhethekile lokuncelisa nokusabalalisa.
• Amashadi angathunyelwa kumaforamu noma athunyelwe kudokotela wakho.

Lolu hlelo lokusebenza lusekelwe ku-Symptothermal Method ye-NFP, ehlanganisa ukugcina zonke izinkomba zokuzala: umcubu womlomo wesibeletho, i-BBT, isikhundla somlomo wesibeletho / ukuzwa, izindlela zekhalenda nokuphawula ubuhlungu be-ovulatory (mittelschmerz) kanye / noma ithenda lebele.

Okuningi

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IOvulation

Intengo: $ .99

IOvulation ibala usuku lokuvuna futhi idala ikhalenda yomuntu wokuzala. Ukwazi uma uvunguza kungakusiza ukuthi ukhethe izinsuku ezihamba kahle ukuthi uzigweme ukukhulelwa (ngoba ukhula kakhulu ngosuku lokuvota kanye nosuku olwedlule). Lolu hlelo lokusebenza likuvumela:

• Faka ubude besikhathi sakho sokuya esikhathini nosuku lwenkathi yakho yokugcina.
• Bala izinsuku zakho ezivundile bese uzibonisa ekhalendeni, ekhombisa izikhathi ezivundile nezingezona ezivundiwe ngemibala ehlukene.

IOvulation sinquma izinsuku zakho ezivundile, kucatshangelwa ukuhluka okwenzekayo emjikelezweni wakho wokuya esikhathini, ukusiza ekusizeni ekukhulelweni kokubeletha kwemvelo .

_{Sicela uqaphele: uhlelo lokusebenza lubala ukuvuthwa ngokusekelwe kumjikelezo ovamile wokuya esikhathini, ngakho-ke akunconywa kwabesifazane abanenkathi engavamile.}

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I-FemCal: I-Period ne-Ovulation Ikhalenda

Intengo: $ 4.99

Uhlelo lokusebenza lwe-FemCal kuyindlela ephathekayo yokulandelela imijikelezo yakho. Ungalokothi umangaze isikhathi sakho futhi njengoba lolu hlelo lokusebenza luzokwenza:

• Linganisa lapho isikhathi sakho sizoqala futhi sikuxwayise ngesithonjana.
• Adapt ubude bomjikelezo wakho.
• Yakha futhi imibiko elandelwayo ye-imeyili.

I-FemCal iphakamisa ukusebenzisa incwadi ethi Ukumangalela Ukukhulelwa Kwakho njengoba lolu hlelo lokusebenza likuvumela ukuba ufake izinkomba zokuzala ezihambisana ne-FAM. Faka imininingwane yansuku zonke ku:

• Ukugeleza kwamanzi
• Izimpawu nemithi
• Amazwana noma izikhumbuzi
• Ukukhipha i-BBT
• Uketshezi komlomo wesibeletho
• Ukuqina kwe-Cervix
• Izinsuku zobulili
• Ukuhlolwa kwe-Ovulation and pregnancy (igama kanye nomphumela)

I-FemCal ikhiqiza ikhalenda ukuze ibonise izinsuku ezivundile nezinsuku eziphansi zokuzala. Lolu hlelo lokusebenza lungalinganisa usuku lokuphakama lokushisa kwekhasi eliyisiqalo nokusiza ukuqonda kangcono umjikelezo wakho.

Okuningi

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Imijikelezo yami

Inani: Free

Imijikelezo yami ikusiza ukuba uqonde imijikelezo yakho futhi ufunde izibonakaliso zomzimba wakho uma usondela ku-ovulation. Lokhu kukusiza ukuthi unqume ukuthi nini noma nini ungalalali. Lolu hlelo lokusebenza likuvumela ukuba:

• Qopha izikhathi nokulandelela.
• Buka imijikelezo yakho ekhalendeni elenziwe ngokwezifiso.
• Gcina amanothi nsuku zonke, imithi, ukwelapha kanye nezinsuku zokusebenza zocansi.

Lolu hlelo lokusebenza le-iPhone linikeza nezici eziphambili ukulandelela izimpawu zokuvota ezisekelwe ku-FAM. Ungakwazi:

• Gcina ithrekhi yezibonakaliso ezithile ze-ovulation, i-BBT, i-mucus yomlomo wesibeletho kanye nokuhlolwa kwe-ovulation predictor.
• Ukuzikhethela usuku lwakho lokuvota uma ulandelela futhi uhumusha izimpawu zomzimba wakho wedwa.
• Yazi ukuthi kufanele uthathe ukuhlolwa kokukhulelwa ekhaya bese urekhoda imiphumela.

Lolu hlelo lokusebenza likuvumela ukuthi uthumele imibuzo futhi uthole izimpendulo ezihlokweni zempilo yabesifazane.