Izindlela Zokulawula Ukuzalwa Kwemvelo

Izindlela zokulawula ukubeletha zibandakanya izenzo ezithile abantu abangazenza ngokwemvelo ukusiza ukuvimbela ukukhulelwa okungalindelekile . Izindlela zemvelo ezinye zezinhlobo zakudala zokubeletha ezitholakalayo. Ukulawulwa kokuzalwa kwemvelo kaningi akubizi lutho futhi ngokuvamile akunazo imiphumela emibi . Uma ukhetha indlela yokulawulwa kokuzalwa kwemvelo, ukuze uphumelele, kufanele uzibophezele kuleso sinqumo. Lezi zindlela zidinga isiyalo nokuzithiba. Kuyasiza futhi ukuthi uhlala ebuhlotsheni obuqinile lapho wena nomngane wakho ongakhuluma ngokukhululekile futhi nisebenzisane.

1 -

Ukuziyeka

Ukuzilahla kuchazwa njengokungabi nhlobo uhlobo lokulala ngokobulili noma ukudlala ucansi nomlingani wakho. Yindlela kuphela yokulawula ukuzalwa okuyi-100% ephumelelayo ekuvimbeleni ukukhulelwa kanye nezifo ezithathelwana ngocansi . Ukukhetha ukuzithiba kuyisinqumo sakho, kodwa ukuze usebenze ebuhlotsheni, bobabili wena nomlingani wakho kufanele nivumelane ukuhlala ningacabangi. Ngezinye izikhathi, kunzima ukuzilolonga . Uma unesizathu esithile salokhu kukhetha, ungathola kulula ukunamathela.

2 -

Ukuhoxiswa

Ukuhoxiswa kuyisenzo sokuziphatha lapho umuntu edonsa ipeni lakhe ngaphandle kwegciwane ngaphambi kokuba ejaculates. Lokhu kungase kungabi njengokwethenjelwa kwendlela yokulawula ukuzalwa kwemvelo ngezizathu ezimbili. Indoda edla ngaphambi koku-ejaculate uketshezi lapho ivuselwa. Lo mketshezi ungaqukatha okungenani ama-300,000. Lezi zidakamizwa zikhishwa emgodini kusukela ubulili bakhe besengaphakathi - futhi kuthatha kuphela isidoda esisodwa ukutshala iqanda. Indlela yokuhoxisa nayo incike ekuziphatheni okuphelele. Kumele ube nomqondo oqondile wesikhathi sokukhipha ipenisi yakho ngesikhathi.

3 -

Izindlela Zokuqwashisa Ukuzala

Izindlela zokuqwashisa ukuzala zifuna owesifazane ukuba aqaphe umzimba wakhe ukuze anqume ukuthi ugcwele nini. Wena-ke ugweme ukulala nobulili obungavimbelwe ngesikhathi sokuvuthwa . Le ndlela yokulawulwa kokuzalwa kwemvelo ihilela ukunaka izinguquko ezihlukahlukene zomzimba (njengokushisa komzimba okuyisisekelo noma umsila womlomo wesibeletho) nokuziqopha ukubikezela ukuthi uzokhipha nini. Ukuze uphumelele , kudingeka uzimisele ukurekhoda futhi uhlele izimpawu zakho zokuzala. Khona-ke, wena (kanye nomlingani wakho) kufanele uvumelane ukuba ungahlanganyeli ucansi (noma ukusebenzisa ukulawulwa kokuzalwa kokubeletha ) izinsuku ezingu-7 ngaphambi nangemva kwezinsuku ezingu-2 ngemuva kokuvota.

Izindlela zokuqwashisa ukuzala zihlanganisa indlela ye-Billings , i-Symptothermal Method, ne -Standard Days Method . Ungase futhi usebenzise ngokunenzuzo ukukhiqiza i-iPhone Apps ukukusiza ukuthi ulandele izinguquko zomzimba wakho. Amabhuku afana nokuthatha umthwalo wokukhulelwa kwakho: Umhlahlandlela Ocacile Wokulawula Ukuzalwa Kwemvelo kungasiza ekuchazeni indlela yokusebenzisa ukuhlela umndeni wemvelo.

4 -

Outercourse

I-Outercourse yinoma yiluphi uhlobo lokudlala ngocansi ngaphandle kocansi. Lokhu kuhlanganisa ukumanga, ukusikhipha isisu, ukugqugquzela ngesandla (ngezandla zomuntu), ukushaya indlwabu, ukuxubana komunye nomunye, ubulili bomlomo, imfashini, ubulili bomlomo, kanye / noma ukusebenzisa amathoyizi ezocansi. Le ndlela engokwemvelo ingase ingavikeli ngokugcwele ngokumelene ne-STD ngoba kungase kube noxhumana nomzimba wesikhumba noma ukushintshaniswa kwamanzi omzimba. Ukusetshenziswa kwamadamu wamazinyo noma amakhondomu kungasiza ukunciphisa ingozi yokuthola i-STD phakathi nalezi zenzo.

5 -

Ukwelashwa okuqhubekayo (Indlela ye-Lactational Amenorrhea)

Ukwelashwa Okuqhubekayo (Indlela Yokusebenzisa I-Lactational Amenorrhea) kungadlulisela ukuvuthwa kwezinyanga ezi-6 emva kokubeletha. Indlela yokulawulwa kokuzalwa kwemvelo isebenza ngoba i-hormone edingekayo yokugqugquzela ukukhiqizwa ubisi ivimbela ukukhululwa kwehomoni edala ukuvuthwa . Akufanele uthembele kule ndlela izinyanga ezingaphezulu kwezingu-6 noma uthola isikhathi sakho kusukela ekubelethweni. I-Lactational Amenorrhea Method isebenza ngokuphumelelayo kuphela uma ukondla ingane yakho okungenani izikhathi ezingu 6 ngosuku - njalo amahora angu-4 emini kanye nawo onke amahora angu-6 ebusuku - ngamabili amabele.