Imiphumela yakho yokuhlola ye-cholesterol ingase ingabonakali ngokunembile isimo somzimba wakho jikelele we-cholesterol ngezizathu eziningi, kufaka phakathi iphutha lomuntu elilula.
Izinga ezimbili ze-cholesterol ngaphambi kokwenza isinqumo sezokwelapha
Ngokweziqondiso ze-Clinical Practice Guidelines ezakhiwe yi-US Department of Veterans Affairs, izinqumo zokunakekelwa kwezempilo akufanele zenziwe kuze kube yilapho umuntu ehlolwa izilonda ezimbili ze-cholesterol.
Phakathi kwamasonto ayisishiyagalombili nesishiyagalombili kufanele ahlukanise ukuhlolwa kwegazi ngalinye. Uma imiphumela yezivivinyo ezimbili zihluka ngo-30 mg / dL noma ngaphezulu, into ingase ibe yinto enhle futhi ukuhlolwa kufanele kuphindwe.
Izizathu Zokuba Ukuhlolwa Kwakho Kwe-Cholesterol Kungase Kungabi Nembile
Isizathu esivame kakhulu sokubangela imiphumela emangalisayo yelebhulethi ye-cholesterol yinguquko yesikhashana emkhakheni womzimba wakho. Nazi ezinye izibonelo zendlela nokuthi kungani imiphumela yakho ye-cholesterol ingaba yesikhashana ngaphansi kwesibuko esinembile salokho okuvame ukuqhubeka emzimbeni wakho:
- Umcimbi wamuva wezinhliziyo, njengokuhlasela kwenhliziyo noma isifo sohlangothi , kunganciphisa amazinga e-lipid okwesikhashana.
- Ukwelashwa nezifo kunganciphisa okwesikhashana amazinga akho e-cholesterol.
- Imithi ethile, njenge-corticosteroids ne-estrogens, ingaphakamisa amazinga akho e-lipid. Buza udokotela wakho uhlu olugcwele lwemithi engathinta imiphumela yakho yokuhlolwa. Qinisekisa ukuthi uyacaca ukuthi udinge isikhathi eside kangakanani ukuyeka imithi enikeziwe ukuqinisekisa imiphumela enembile.
- Ukukhulelwa kungakhuphula amazinga e-cholesterol, ngakho-ke ukuhlolwa kwe-cholesterol akufanele kuthathwe njengokwethenjelwa kuze kube yilapho owesifazane enezinyanga ezingu-4 ngemuva kokubeletha.
- Uma i-cholesterol ihlolwe njengengxenye yephrofayili ye-lipid, uzokwaziswa ukuthi ulawule ngamanzi amahora angu-9-12 ngaphambi kokuba igazi lakho lithathwe. Uma ungakwazi ukuzila ukudla ngaphambi kokuhlolwa kwakho kwe-cholesterol, tshela udokotela wakho. Futhi uma ube nesibhakela futhi udle okuthile ngaphambi kokuhlolwa kwakho, vumela udokotela wakho azi. Ukudla kusistimu yakho kungashintsha amazinga akho e-cholesterol.
- Ukusetshenziswa kotshwala kungathinta imiphumela yakho yokuhlola. Iningi labachwepheshe liyavuma ukuthi kufanele ugweme noma yikuphi uphuzo oludakayo amahora angu-24 ngaphambi kokuhlolwa.
- Iphutha lesintu lingathinta nokuhlolwa kwakho. Kuyinto engavamile, kodwa amaphutha okubhula nokubika amaphutha kwenzeka. Qinisekisa ukuthi umuntu odweba igazi lakho ucela ukuhlonza kwakho, bese ubhala amathayiphi ngolwazi lwakho. Kukhona ezinye izindlela ezenzeke amaphutha webholabhuthi, kepha ukungaziwa kahle komunye ungasiza ukuvimbela.
Okufanele Ukwenze Uma Usola Ukuhlolwa Okungalungile
Uma usola ukuthi imiphumela yakho ye-cholesterol ayilungile, ungangabazi ukucela ukuhlolwa okuphindaphindiwe. Imiphumela yakho ye-cholesterol iyisihluthulelo ekunqumeni ingozi yokuhlaselwa kwenhliziyo noma isifo sohlangothi, futhi kubalulekile ukuthi unemiphumela enembile kakhulu.
Khumbula ukuthi akuyona nje kuphela umsolwa wakho we-cholesterol, kodwa futhi nezinye izivivinyo ezenziwa epulazini elifanayo legazi noma ezinye izivivinyo ezidinga ukuzila ukudla. Kuwukuhlakanipha ukucela ukwenza okungahle kwenzeke.
Imithombo:
Ukuhlolwa kwe-cholesterol. hmc.psu.edu. 31 Okthoba 2006. Isikhungo sezokwelapha sasePenn State iMilton S. Hershey.
"Cholesterol." Association American for Clinical Chemistry, Okthoba 29, 2015.
"Isiqondiso se-VA / DoD Clinical Practice for the Management of Dyslipidemia for Reduction Risk Cardiovascular," Version 3.0 - 2014. UMnyango Wezilwane Zase-US, uMnyango Wezokuvikela. Disemba 2014.