Izindlela Ezinhle Zokuphatha Imilia

I-Milia , lezo zimfucumfucu ezivame ukubizwa ngokuthi ama-whiteheads, zivame kakhulu izibhamu ezingekho ukuvuvukala . Ngisho noma ungajwayele ukuvuvukala induna , usengathuthukisa i-milia.

Ngokweqiniso, ngokuvamile akukho isizathu sezokwelapha sokwelapha i-milia. Uma bengakusizi ngempela, akukho sidingo sokukhathazeka ngabo. Ungavele ushiye kubo.

Noma kunjalo, abantu abaningi bacasulwa yibo ngokwanele ukuze bafune ukuqeda i-milia. Uma usuqedile ngalezo zinhlanzi ezimhlophe ezimhlophe futhi uzifuna zihambe, kunezinto ongayenza ukuze uphathe i-milia.

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Ungalokothi uzame uku-Pop Milia
Isithombe: John Rensten / Getty Images

Izinto zokuqala kuqala, ungazami ukuvela noma ukucindezela imali. I-Milium yiyona eyodwa ye- milia . Ngakho, unayo i-milium eyodwa noma i-milia eminingi.

Okuqukethwe kwe-milia akulona uketshezi njengokweziqu ze-pustule. Ama-pustules, lawo ma-whiteheads angama-pimple akho ajwayelekile, agcwele umthamo ophansi wezingqamuzana zesikhumba ezifile, sebum futhi, waziqagela, u-pus. Ngakho-ke, uma ubeka ingcindezi ku-pustule, okuqukethwe oketshezi ngokuvamile kugeleza kalula kusuka ku-pore. (Ukuze uthole irekhodi, akufanele ngempela uvele ngamapustules noma.)

Ngokungafani ne-pustule, i-milium ayiyona i-acne pimple kodwa kunalokho i-cyst encane. Insimu encane emhlophe eyenza i-milium yinkimbinkimbi kakhulu. Yenziwe ngepulagi lamakhemikhumba esikhumba aphethwe kanzima (asebenzile) asebeboshelwe ngaphansi kwesikhumba.

Zama ngangokunokwenzeka, ukucindezela ku-milia kuzokuthola ndawo. Leyo bump encane imane ilukhuni kakhulu, cishe njengengqolowa yesihlabathi. Ngoba ifomu le-milia ngaphansi kwendwangu encane yesikhumba hhayi ku- pore (njengama-acne blemishes do) akukho ukuvula esikhumbeni lapho ipulaki ikwazi ukuphunyuka khona noma kunjalo.

Ukucindezela e-milia kuzokunika ithenda, indawo ebomvu futhi isikhumba esingahle sibe khona. Futhi i-milia izobe ikhona lapho.

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Thatha umkhiqizo we-OTC wokuxhuma

Esikhundleni sokuzama (ukungaphumeleli) ukuphuma ngemali, ungaqala nge- salicylic acid , umkhiqizo we- glycolic acid . Imithi yokwelashwa kwama-acne Differin (adapalene) ingasiza. Le mikhiqizo isiza ukukhipha isikhumba .

Uma unezingxube ezimbalwa nje laphaya, umkhiqizo we-OTC ungaba yiwo wonke okudingayo ukuthola imiphumela oyifunayo. Yilungele ukuwasebenzisa isikhathi eside, noma kunjalo. I-Milia inenkani futhi kungathatha izinyanga ukubona noma yikuphi ukuthuthukiswa.

Uma unama-milia amaningi, uma beke bahlala iminyaka eminingi ngenkathi besebenzisa ukwelashwa kwe-OTC, noma uma bekhona endaweni enzima ukuthi uphathe ngemikhiqizo ye-OTC (njengejwabu leso) isinyathelo esilandelayo sizobona i-dermatologist.

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I-retinoids yama-Topical iyinhlangano ye-Option Prescription

Uma uzimisele ukuthuthukisa i-milia, kanti abanye abantu nje, i-dermatologist yakho ingancoma ukuthi usebenzise i -retinoid ye-topical .

I-retinoids ye-topical isisiza isikhumba ukuba siphumelele ngokuphumelelayo. Lapho amangqamuzana ekhanda efile ekhuphuka ngokushesha, angasiza ukuvimbela ama-plugs e-keratin ukuba angabanjwa ngaphansi kwesikhumba.

I-retinoids ye-topical inikeza usizo lokukhulula ipulaki le-keratin e-milia elikhona, futhi ubasize ukuba bafike phezulu ukuze bakwazi ukuhamba.

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Thola Izenzo Zezingqikithi Zombhalo Ezenzelwe Pro

Ukwelashwa okungcono kakhulu kwe-milia kuyisizinda sombhalo, esenziwe ngumsebenzi. Iphumelela kakhulu futhi imiphumela iyashesha.

Phakathi nenqubo, kuvulwa okuncane emkhakheni wesikhumba ngekhasi elincane lokuhlinzekwa okuthiwa i- lancet . I-plug enzima yokwakha eyenza i-milium isuke isuke ivulekile ngaphandle kokuvulwa ngeminwe yomqeqeshi noma ithuluzi elibizwa ngokuthi i- comedone extractor . Le nqubo ngezinye izikhathi ibizwa ngokuthi ukuthungula.

Nakuba kuzwakala kuyingozi, akusilo lokho okubuhlungu. Awekho ukuhlinzekwa kwezidakamizwa okudingekayo; ekubi nakakhulu uzozizwa unqabile.

Ngokuvamile, ukukhishwa kwe-milia kwenziwa ehhovisi lika-dermatologist. Kwezinye izimo, ukukhishwa kwe-milia kungase kwenziwe nese - esthetician esikhungweni salon noma isikhumba se-spa. Ezinye izizwe azivumeli izi-estheticians ukuba zibophe isikhumba, noma kunjalo, ngokomthetho azikwazi ukususa i-milia.

Igama eliphuthumayo noma isixwayiso-ungazami ukuzithumela. Ungenza umonakalo omkhulu kakhumbeni sakho, ikakhulukazi nxazonke zeso elibucayi, futhi kungabangela ukonakala okuphakade.

Izwi kusuka

Ngenxa yokuthi i-milia, iningi lesikhathi, nje inkinga yezithokozi ukhetho lokubaphatha noma cha luya kuwe. Ukwelashwa akudingekile futhi bayakwazi futhi bahambe bonke ngokwabo ngokuhamba kwesikhathi.

Uma i-milia ikukhathaza noma kunjalo, kunezindlela zokwelapha ezingabathuthukisa. Vele uqaphele ukuthi bathatha isikhathi, kaningi izinyanga ezimbalwa, ukuwahlanza ngempela.

Inothi elingezansi, kunezinye izinto ezibangela ukuqhuma okumhlophe esikhumbeni . Ngaphandle kokuthi u-100% uqiniseke ukuthi yi-milia, ungase ufune ukuba udokotela wakho ahlolwe.

Umthombo: "Milia." I-MedlinePlus Medical Encyclopedia. Ilabhulali Kazwelonke Yezokwelapha yase-US. Izikhungo Zempilo Zikazwelonke, 10 Meyi 2013. Iwebhu. 19 Meyi 2015.