Izinganekwane Ezinhlanu Eziphezulu Zokukhulelwa

Funda Iqiniso Ngokulawulwa Kwokuzalwa

Akumangalisi ukuthi izinkolelo eziphathelene nezinkinga zokukhulelwa ziqhubeka zenza izinkomba. Phakathi neminyaka eyikhulu edlule, imfundo yezocansi yayivame ukungabi nalutho futhi iphikisana njalo. Ekuqaleni kwawo-1900, ukulawulwa kokubeletha kwakungemthetho futhi ezinye izinkolo zalahla ukusetshenziswa kwalo. Lapho izakhi zokubeletha zomlomo zakhiwe, izingxabano zenziwa ngokusetshenziswa kwazo, ngisho nasemshadweni. Funda amaqiniso mayelana nezinkondlo eziyishumi zokukhulelwa eziqhubekayo.

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Ngeke Ngizikhulelwe Nginezocansi Ngesikhathi Sami

Amanga. Abesifazane abaningi bakholelwa ukuthi ukulala ocansini okungavimbelwe ngesikhathi sokuya esikhathini noma ingxenye yokuqala noma yokugcina yokujikeleza kokuya esikhathini kuyobavimbela ukuba bangakhulelwe. Ngesikhathi abesifazane bevame ukukhulelwa emkhatsini wemjikelezo, ithuba lokukhulelwa nganoma yisiphi isikhathi enyangeni lungase liphakeme kunalowo owacatshangwa ngaphambili. Enye into yokwazi ukuthi i-sperm ingahlala izinsuku ezinhlanu emzimbeni wesifazane.

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Ngeke ngizikhulelwe noma ngithole ama-STD, ngisePhilisi

Amanga. Iphilisi yokulawula ukuzalwa ayivikeleki ngokumelene negciwane lesandulela ngculazi noma ezinye izifo ezithathelwana ngocansi . Kuyiqiniso ukuthi ukubeletha ngomlomo kuyindlela ephumelelayo yokulawulwa kokuzalwa uma isetshenziswe kahle. Kodwa-ke, uma uqala ukuthatha amaphilisi okulawula ukuzalwa kwe-hormonal, uma ulahlekelwa umthamo, noma uma uthatha ezinye izidakamizwa, zingase zingasebenzi. Iphesenti elilodwa kuphela elingamaphutha lokuvimbela ukukhulelwa okungafunwa noma ama-STD ukuzivimbela.

Okuningi

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Ukubeletha Kungisindisa Ekukhulelweni

Amanga. Ngenkathi ukuvunguza nokuya esikhathini kungenzeki ngenkathi ubeletha ingane yakho njalo, ekugcineni ukuya esikhathini kuzokubuya futhi ungase ukhiphe ngaphandle kokungazi. Ngakho, yebo kungenzeka ukuthi ukhulelwe ngenkathi usalusisa ingane yakho.

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Ngeke Ngizikhukhumeze Ngoba Uhlale Ekhuleka Ngaphambi Kokuhlunga

Amanga. Lokhu kungenye yamanga amakhulu amakhulu abesifazane abakholwayo. Yebo, ungakhulelwa ngisho noma isoka lakho noma umyeni wakho uphuma ngaphambi kokuba u-ejaculation. Ngaphambi kokuba kuqhume ukujula, kukhishwa inani elincane lokugcoba, okuqukethe isidoda. Noma yikuphi ukungena kwangasese nge-penis kungabangela ukukhulelwa, noma ngabe njalo uyadonsa ngaphambi kokukhipha.

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Ukusebenzisa ama-Douches wama-vaginal emva kocansi kungalimaza ukukhulelwa

Amanga . I-douching yama-vaginal , noma ukuthatha okugeza noma imvula ngemva kocansi, ungavimbeli ukukhulelwa. Isibungu sesivele senyukele phezulu emaqanda.

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Ngeke Ngizikhumbule Isikhathi Sokuqala Nginezocansi

Amanga. Ngokuvamile, amantombazane amancane athela kakhulu kunabesifazane asebekhulile futhi angakhulelwa kalula. Uma usuvele usuqala isikhathi sakho, ungakhulelwa noma nini lapho ulala naye. Ungakholelwa noma ubani otshela ukuthi ngeke ukhulelwe "ngalesi sikhathi esisodwa." Ukuphikelela ekuvikeleni!

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Ngangingazibandakanye Ngesinye Isikhathi Ngingavikelekile, Angikwazi Ukukhulelwa

Amanga. Ngesinye isikhathi kuyadingeka ukukhulelwa noma ukuthola i-STD. Ungavumeli noma ubani akukhulume ukuthi ube nobulili obuvikelekile ngisho kanye. Ungakhokha isikhathi sokuphila ngokukhulelwa okungahleliwe kanye nemiphumela ephumela. Zizinake wena nomzimba wakho futhi wenqabe ubulili obungavimbelwe.

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Ngingumdala kakhulu ukuze ngithole ukukhulelwa

Uma nje unesikhathi, ungakhulelwa. Nakuba kuyiqiniso ukuthi omdala uthola ukhula ophansi, kufanele uzicabange ukhula futhi ukwazi ukukhulelwa kuze kube yilapho ungenakho isikhathi okungenani unyaka owodwa ogcwele. Ngemuva konyaka owodwa ngaphandle kwezikhathi, awusayidingi ukulawulwa kokubeletha, kodwa usengabamba i-STD. Ungahlanganyeli ocansini olungavimbelwe ngaphandle uma unomshado oyedwa.

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Angizange Ngibe Neqhaza Ngokuvamile Ukulisebenzisa Iphilisi

Uma kunzima ukwazi lapho uzodinga ukusebenzisa ukulawula ukubeletha, zama ukusebenzisa amakhondomu noma i- Today Sponge . Zombili zingagcinwa ukusetshenziswa uma kudingeka. I-Sponge inikeza inzuzo yokuvikela amahora angu-24, ngakho ungafaka ekuseni futhi uvikeleke usuku lonke.

Uma usebenzisa amakhondomu, uwagcine endaweni epholile kunokuba ephaketheni lakho noma esikhwameni, noma angase ahlaziye futhi ahluleke. Ngaphezu kwalokho, ukusebenzisa i-spermicide ngamakhondomu kwandisa ukusebenza kwabo ekulawuleni ukubeletha.

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Nginezinkinga zesifazane, ngakho-ke angicabangi ukuthi ngingathola izikhumba

Ngaphandle kokuba udokotela wakho ekutshele ukuthi awukwazi ukukhulelwa ngenxa yesimo sezokwelapha , udinga ukuvikelwa. Ngisho noma udokotela wakho ekutshele ukuthi "cishe ngeke ukhulelwe" ngaphandle kokuhlinzwa noma ukwelashwa, sebenzisa ukulawula ukubeletha. Abesifazane abaningi baye "banamantombazane emangalisa."

> Imithombo:

> Ukulawula Ukuzalwa: Iphilisi. Umtholampilo waseCleveland. https://my.clevelandclinic.org/health/articles/birth-control-the-pill.

> Izinkondlo Zokuqapha Izisu. Umtholampilo waseCleveland. https://my.clevelandclinic.org/health/articles/contraception-myths.