Okufanele Ukubuza Udokotela Ngokulawulwa Kwokuzalwa

Masibhekane nakho, abaningi bethu bakuthola kunzima ukukhuluma nodokotela mayelana nokulawulwa kokuzalwa . Ungase ucabange, yini okufanele ngiyicele udokotela lapho ngizama ukukhetha okungcono ukukhetha kokuzalwa kokukhethwa kimi? Kungaba usizo ukwazi ukuthi abantu abaningi bakuthola behlazo ukuxoxa ngezinketho zokulawula ukubeletha kanye nemikhuba yocansi nodokotela, kodwa kubalulekile empilweni yakho yezocansi ukuthi ube nale ngxoxo. Uma ufuna ukubuza udokotela mayelana nokulawulwa kokubeletha, kodwa unomuzwa wokuthi awuqiniseki ngokuthi ungaqala kanjani, nansi uhlu lwezeluleko zedokotela eziwusizo.

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Qiniseka

Mhlawumbe enye yezinto ezibaluleke kakhulu ongayenza uma ukhuluma nodokotela kufanele uthembeke ngokuphelele . Kufanele utshele iqiniso mayelana nemikhuba yakho yocansi kanye nomlando wakho wezocansi. Indlela yakho yokulawula ukuzalwa kufanele ifanelane nendlela yakho yokuphila futhi ihambisane nezintandokazi zakho zobulili. Isibonelo, umuntu ebuhlotsheni bomuntu oyedwa kanye nokulala ocansini njalo angase afise ukukhetha okuhlukile kokulawula kokuzalwa kunomfundi wekolishi obona abantu abaningana. Futhi, qiniseka ngokulindela kwakho nokulinganiselwa kwakho. Uma wazi ngokwakho ngokwanele ukuqaphela ukuthi cishe uzokhohlwa ukuthatha iphilisi nsuku zonke, lokhu akuyona indlela engcono kakhulu kuwe. Nguwe kuphela owazi lokhu ngawe - udokotela wakho akwenzi!

Kubalulekile ukuthi uthembekile ngomlando wakho wezokwelapha. Qinisekisa ukuthi utshela udokotela nganoma yiziphi izinkinga zezokwelapha ongase ube nazo (njengengcindezi ephakeme yegazi noma i-migraines) kanye nezinkinga ezingase zigijime emndenini wakho. Izinyathelo ezithile zokulawula ukubeletha (njengokwelashwa kokubeletha kwe-hormone ) zingase zibe yingozi uma uthatha izimo ezithile zempilo - uma ungatshele udokotela iqiniso ngalokhu, kungenzeka ukuthi uzibeka engozini uma uqeda ukusebenzisa izindlela ezithile zokukhulelwa.

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Yenza Ucwaningo Lwakho

Ngaphezu kunanini ngaphambili, kunezinketho eziningi zokulawula ukuzalwa ezikhona. Izinketho zobulili ozenzayo (okufaka uhlobo lokulawulwa kokuzalwa ozisebenzisayo ) kungumthwalo wakho wemfanelo. Zinike amandla ukwenza izinqumo ezifundiwe. Ngaphambi kokuba uvakashele udokotela, cwaninga izinketho zokulawula ukubeletha ezingase zikhange kuwe (sebenzisa imithombo ehloniphekile neyokwethenjelwa). Qinisekisa ukuthi wazi ulwazi lwamaqiniso kunokuba ufunde izintambo zokulawula ukuzalwa . Uma wazi ngokwengeziwe ngokulawulwa kokuzalwa, uma unolwazi ngokwengeziwe ngesinqumo oyokwenza.

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Ungenzi Amacabango

Ungacabangi ukuthi udokotela uzokunikeza zonke izinketho zokulawula ukuzalwa. Ngeshwa, lokhu kuyiqiniso ezweni lezokwelapha lanamuhla. Odokotela bamatasa, noma bangabonisa ukukhetha noma ukwethembeka kwezinye izinkampani / imikhiqizo yezokwelapha. Abanye odokotela balindele ukuthi uzobe wenza ucwaningo lwakho siqu futhi ngeke uthembele kakhulu kubo ukuze uthole ulwazi. Ucwaningo lubonisa nokuthi odokotela bangase bazizwe bengakhululekile kanjani ukukhuluma ngezindlela ezahlukene zokulawula ukuzalwa (njenge- IUDs , isibonelo). Uma udokotela engazizwa ekhululekile ukuxoxa ngenqubo yokukhulelwa (noma ukukhuluma ngokulawula kokubeletha, ngokujwayelekile), kungenzeka ukuthi awunakho konke okukhethile okwenziwe kuwe.

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Buza udokotela ngezinketho zakho

Uma usuwenzile ucwaningo lwakho, ungesabi ukubuza udokotela ngezinketho ezahlukene zokulawula ukuzalwa ozicabangayo. Uma imisindo ye- NuvaRing ikuthandayo , buza udokotela ngemicabango yakhe ngale ndlela - ungalindeli udokotela ukuba akulethe kuwe. Uma ufunda i-athikili mayelana nephilisi lokulawula ukubeletha okuzwakala sengathi lingangena endleleni yakho yokuphila (isibonelo, uthanda umbono wokuthi i- Seasonique yenza kube njalo ngezikhathi ezine ngonyaka, noma i- Femcon Fe iyabukeka ), cela udokotela mayelana nolwazi oluthe xaxa mayelana nalo. Ngale ndlela (ngokuhambisana nomlando wakho wezezokwelapha), ungenza isinqumo esiphezulu kakhulu sokuthi ngabe ukhetho oluthile lokulawulwa kokuzalwa lungcono yini kuwe.

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Imibuzo Inhle

Uma unemibuzo yokulawula ukubeletha noma ungaqiniseki ngenhlobo ethile yokukhetha kokubeletha, ngeke ube nhlobo ukuyisebenzisa ngokuqhubekayo. Ngaphambi kokuba uvakashele udokotela, bhala phansi yonke imibuzo yakho. Le mibuzo ingaba mayelana nendlela yokulawula ukubeletha oyisebenzisayo njengamanje (mhlawumbe wezwa ngecala elilodwa elikuhlukumeza), noma imibuzo yakho ingaba yindlela entsha ( ingabe i-Depo Provera ibangela inzuzo yesisindo? ). Qiniseka ukuthi ubuza udokotela yonke imibuzo yakho futhi ungashiyi ihhovisi lakhe kuze kube yilapho yonke imibuzo yakho yokulawula ukuzalwa iphendulwe. Ungavumeli udokotela akugijime noma akunike izimpendulo ezisheshayo. Qhubeka ubuza imibuzo yakho uze uneliseke ngezimpendulo. Futhi, qiniseka ukubuza udokotela ngalokho okufanele ukwenze uma kwenzeka ukulawulwa kokuzalwa kwakho kwehluleka. Thola mayelana nezinketho eziphuthumayo zokuvimbela ukukhulelwa kanye nezikhathi ezimele ngaphambi kwesikhathi - lokhu kungasiza ekuvimbeleni ukwesaba okuthile uma lokhu kwenzeka esikhathini esizayo.

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Ukusebenzisa Ukulawula Ukuzalwa

Kanti futhi, ukusebenzisa ukulawulwa kokuzalwa ngendlela efanele kungumthwalo wakho wemfanelo. Uma wena nodokotela wakho benqume indlela yokulawula ukubeletha, kungukuthi uqinisekise ukuthi uqonda ukuthi ungayisebenzisa kanjani ngokuphepha nangempumelelo. Zonke izakhi zokuvimbela imithi ziza nekhasi elichaza konke mayelana nokukhulelwa, indlela yokusebenzisa, ukuliqala nini, ukuthi liphumelela kangakanani, njll. Uma unqume indlela ozofaka ngayo udokotela wakho ( Mirena IUD , ParaGard IUD , Depo Provera , Implanon ), ungavakashela iwebhusayithi yomkhiqizi ukulanda ikhophi yokwaziswa okuchazayo ... ungenza lokhu nganoma yisiphi iphilisi lokulawula ukuzalwa , i- Ortho Evra patch ne-NuvaRing (uma ulahlekelwa ipheshana noma ngesizathu esithile , ungamukeli owodwa). Lesi yisikhathi sokubuza imibuzo - ezinye izibonelo zifaka:

• Kufanele ngiqale nini iphilisi?
• Ngingasebenzisa amakhondomu amabili ngesikhathi esifanayo?
• Ingabe ngizobe nemiphumela emibi ngemva kokuqala i-Depo Provera?
• Ngibheka kanjani izintambo zami ze-IUD?
• Ingabe kukhona imithi eyenza iphilisi ingasebenzi kahle?

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Buza Imibuzo Elandelwayo

Ungesabi ukubiza i-ofisi kadokotela ngemuva kokufika ekhaya ukubuza udokotela imibuzo eminingi. Uma ungaqondi ukuthi ungasebenzisa kanjani ukulawula kwakho kokubeletha kahle noma ukuthi ukuqala nini, ukukhulelwa kwakho ngeke kusebenze kangako. Ukuphumelela kakhulu, ukulawulwa kokuzalwa kufanele kusetshenziswe ngendlela efanele futhi njalo. Futhi, uma ufunda okuthile okwenza ucabange ukuthi indlela oyikhethile ayilungile (mhlawumbe inkinga yezempilo oyikhohliwe ngayo), shayela bese ubuza udokotela. Udinga ukuba ngummeli wakho siqu empilweni yakho yezocansi.

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Ungabi Namahloni

Yize lokhu kulula ukushiwo kunokuba kwenziwe, uma sekuyisikhathi sokubuza udokotela mayelana nokulawulwa kokubeletha, udinga ukuthola indlela yokulwa nayo yonke imizwa yokuhlazeka. Udokotela wakho uchwepheshe wezokwelapha oqeqeshiwe ojwayele ukuba nalezi zinhlobo zokuxoxa neziguli. Uma unamahloni kakhulu ukukhuluma ngemikhuba yakho yobulili, lokhu kungase kube yisibonakaliso sokuthi awuvuthiwe ngokwanele ukuba uhlanganyele kulezi zinhlobo zokuziphatha. Lokhu kuthiwa, kuthatha isibindi ukuvula imininingwane emayelana nokuphila kwakho. Kodwa-ke, cishe kulula ukuxoxa ngezindlela zokuvimbela ukukhulelwa okungahlosiwe nodokotela wakho kunokuba usebenze ngokulandela okulandelayo. Esikhundleni sokuba namahloni, zama ukuzizwa unamandla. Uthatha umthwalo wempilo yakho yezocansi futhi uzama ukuthola lonke ulwazi oludingekayo ukuze wenze isinqumo esinolwazi. Uma ungenangqondo kakhulu, kungcono ukuthi ube khona. Ukhuthaza impilo yakho nemikhuba yakho yobulili, futhi ulawula ukukhetha kwakho!