Uhudo luwumphumela ovamile kakhulu we-chemotherapy . Izinkinga zokugaya njenge-diarrhea zenzeka ngenxa yokuthi izidakamizwa ze-chemotherapy zenzelwe ukusebenza kanjani. Amaseli e-Cancer ahlukanisa ngokushesha - ngokushesha kunaningi lamaseli emzimbeni wethu. Imithi ye-Chemotherapy isebenza ngokukhomba lawo maseli ahlukanisa ngokushesha. Kodwa amanye amangqamuzana avamile emzimbeni wethu nawo ahlukana ngokushesha, kufaka phakathi izinwele zethu ze-hair follicle kanye namaseli emgodini wesisu nesisu sokugaya.
Izidakamizwa ze-chemotherapy azikwazi nje ukutshela umehluko phakathi kwalawo maseli ajwayelekile, ahlukanisa ngokushesha futhi amangqamuzana omdlavuza, ngakho-ke izidakamizwa zihlasela la maseli. Yingakho sithola izinkinga zezinwele nezinkinga zokugaya ukudla lapho sibhekene ne-chemotherapy.
Okokuqala, kufanele wazi ukuthi ukubika noma yimiphi imiphumela emibi kumdokotela wakho kubalulekile ngesikhathi ukwelashwa - ngisho nalabo ongase uthole ukuthi awuhambisani nokuphathwa. I-diarrhea ingaba yingozi, ikakhulukazi ngoba ingaholela ngokushesha ekudambiseni amanzi . Uma unezinyosi zokuhamba njengezichazayo, ulahlekelwe okuningi ketshezi ngeziqephu ngasinye. Izindaba ezinhle ukuthi udokotela wakho angase abeke imithi yokusiza ukuvimbela nokwelapha isifo sohudo.
Ukudla kahle Ngesikhathi seKhemotherapy
Kuyinto enhle ukuthi usenaso isifiso! Ukulahleka kokudla kubuye kuvame kakhulu futhi kungenzeka noma kunini ngenkathi ukwelashwa, ngakho-ke sebenzisa lapho uthola! Khumbula ukudla ukudla okunomsoco okuqukethe amaprotheni aphilile, izithelo ezimibalabala nemifino, kanye nokunye okunoketshezi lwe-caffeine.
Ukudla kahle kubalulekile ngesikhathi ukwelashwa, ikakhulukazi uma unesifo sohudo. Kukhona ukudla ongakudla ukuze usize ukuwukhulula. Isihluthulelo ukudla ukudla okuyi-fiber ephansi noma ube ne-pectin, i-fibre ehlanganisiwe. Ukudla okune-potassium nakho kuhle.
Ukudla okunconywe uma uthola isifo sohudo kufaka phakathi:
- ubhanana
- ilayisi elimhlophe
- ama-noodle
- okusanhlamvu okhilimu
- I-cottage ushizi ne-yogurt yizinto zokudla zobisi ezamukelekayo, kanti ezinye kufanele zigweme.
- i-applesauce, i-peach kanye ne-apricot nectar nezinye izithelo eziphekwe noma ezikheniwe ngaphandle kwezikhumba
- isinkwa esimhlophe
- amazambane
- inyama ebomvu engenasici ehlanganisa inkukhu, i-turkey noma inhlanzi
Uma uqhubeka unesifo sohudo, gwema ukudla okulandelayo:
- ukudla okunamafutha, okunamafutha
- ukudla okuyishukela ukufaka i-jellies, i-candy, i-jams, namajusi wezithelo
- ukudla okuqukethe ubisi (ibhotela, ubisi, ushizi, ice cream, njll)
- iziphuzo ze-carbonated
- ubhontshisi, amantongomane, kanye nembewu
- imifino ye-cruciferous
- utshwala (kungacasula umgudu wokugaya; utshwala ngokuvamile alukhuthazwa ngenkathi ukwelashwa)
- ikhofi kanye netiyi
- izithako zokufakelwa (kungabangela ukuhuda kwabanye abantu)
Mane ukhumbule ukuthi uhlelo lwakho lokugaya kakhulu lubucayi kakhulu manje futhi luzoqhubeka luba ngenkathi ukwelashwa. Ngisho noma ukudla kwakho akuzange kushintshe, kufanele uqaphele ukudla okudlayo ngoba kungathukuthelisa isisu sakho, noma ngabe kungakabi ukwelashwa.
Ukuhlala Ngamanzi Kuyisihluthulelo Uma Unesifo Sohudo
Njengoba kuboniswe ngenhla, uma unesifo sohudo, ulahlekelwa uketshezi olubalulekile ngokunyakaza komzimba ngamunye. Ukuguqula lawo manzi aphulukile kubalulekile futhi kufanele kwenziwe ngokuphuza amanzi ahlanzekile ngaphezu kokungenwa kwamanzi kwansuku zonke.
I-Gatorade, i-Powerade, ngisho nePedialyte yiziqu ezifudumele kakhulu zokuvuselela amanzi ngenxa yokuthi iqukethe i- glucose ne-sodium ezosiza ekutholeni amazinga anele okhethwe yi-electrolyte. Ngokuphuza amanye amanzi ahlanzekile ukuze ushintshe amanzi alahlekile, unganciphisa amazinga e-sodium ne-calcium emzimbeni, okungaba yingozi.
> Umthombo:
> "Umhudo," i-American Cancer Society, 06/09/2015.