I-Lactoferrin yiprotheni etholakala ngokwemvelo ebisi kanye nezinye iziphuzo eziningana emzimbeni (njenge-mucus ne-bile). Futhi itholakale kwifomu yokuxhaswa kokudla, i-lactoferrin itholakale ukuthi inikeze imiphumela ye-antioxidant kanye ne-anti-inflammatory .
Kungani Abantu Basebenzisa I-Lactoferrin?
I-Lactoferrin ithathwa njengomuthi wezinkinga eziningi zezempilo, kufaka phakathi:
- I-acne
- Uhudo
- I-Hepatitis C
- I-osteoporosis
- Izilonda
- Ukulahlekelwa kwesisindo
Ngaphezu kwalokho, kuthiwa i-lactoferrin iyashukumisa isimiso somzimba sokuzivikela, siphathe ukungabi nensimbi, isinciphise inqubo yokuguga, ithuthukise ukukhula kwama-bacterium we-probiotic, futhi isize ekuvimbeleni umdlavuza.
Izinzuzo zeLacferferrin: Ingabe Ingasiza Ngempela?
Nakhu ukubuka isayensi ngemuva kwezinzuzo zezempilo ezibizwa ngokuthi i-lactoferrin:
1) i-Acne
Esicwaningweni esanyatheliswa ku- Current Medical Research and Opinion ngo-2011, abahlanganyeli badla ubisi oluvuthiwe nge 200 mg we-lactoferrin noma ubisi oluvuthiwe nsuku zonke amasonto ayishumi nambili. Izilonda ze-acne zihlolwe ukuvakasha nyangazonke.
Ekupheleni kwenkathi yokwelapha, labo abanikezwa ubisi lwe-lactoferrin-banweba ukwehla kwenani le-acne lesion count, ukubalwa kwesilonda sokuvuvukala, isibalo se-acne, nesibalo sebumbule uma kuqhathaniswa nalabo abathatha i-placebo. Abacwaningi baphinde baphawula ukwehliswa kwe-triacylglycerols (uhlobo lwamafutha) esikhumbeni.
2) I-osteoporosis
Nakuba ucwaningo olwenziwe ngamathambo wokwakha amathambo lwe-lactoferrin lukhawulelwe kakhulu, ucwaningo lokuqala luveza ukuthi i-lactoferrin ingasiza ekuvimbeleni i-osteoporosis .
Embikweni oshicilelwe eMtholampilo Nemithi Yezokwelapha , izivivinyo zelabhoretha zenza ukuthi i-lactoferrin ingasiza ekukhuthazeni ukukhula kwamangqamuzana athambo aziwa ngokuthi ama-osteoblasts.
Esicwaningweni esashicilelwe e- Osteoporosis International ngo-2009, abacwaningi bahlola ukusetshenziswa kwe-lactoferrin eyengeziwe (eyakhiwe i-ribonuclease, into efunyenwe ukugqugquzela ukwakhiwa kwemithambo yegazi elisha) emathambo empilweni yabesifazane besifazane abesilisa.
Ekupheleni kokutadisha, labo abathatha isisindo se-lactoferrin babenciphisa kakhulu ekukhulisweni kwamathambo nokwandisa ekwakheni amathambo. uma kuqhathaniswa nalabo abathatha i-placebo.
3) Ukuzivikela kwemfudu
I-Lactoferrin ibonakala ihlinzeka ngemiphumela yokulwa negciwane engasiza ekukhuselweni komkhuhlane. Ngombiko wango-2011 oshicilelwe kuma- molecule , isibonelo, abacwaningi bahlaziya ucwaningo olutholakalayo ezindaweni zokuvimbela i-lactoferrin futhi bathola ukuthi kungasiza ekunakekeleni izifo ezibangelwa amagciwane. Ngaphezu kwalokho, isifundo se-2010 eshicilelwe kusuka ku- Biometal sasihlola imiphumela ye-lactoferrin kumaseli anesifo sofuba futhi saphetha ukuthi singasiza ekubhubhiseni igciwane lesifo sofuba.
4) I-Hepatitis C
Kunobunye ubufakazi bokuthi i-lactoferrin ingavimbela ukutheleleka kwe- hepatitis C. Esifundweni sika-2003 esivela ku- Hepatology Research , isibonelo, ososayensi bathola ukuthi ukwelashwa nge-lactoferrin kungasiza ukwandisa amazinga e-interleukin-18 (amaprotheni omzimba omzimba afunyanwa ukuba athathe indima ebalulekile ekulwa nesifo se-hepatitis C). Isifundo sonyaka wonke sasihilele abantu abangu-63 abane-hepatitis C.
5) Izilonda
I-Lactoferrin ingasiza ukuvikela ukulwa nokutheleleka kwe-Helicobacter pylori (uhlobo lokutheleleka olwaziwa ukudala izilonda). Ngombiko oshicilelwe ku- Alimentary Pharmacology and Therapeutics ngo-2009, abacwaningi bahlaziya izilingo ezinhlanu zokwelashwa (nabalinganiselwa abangu-682) ekusebenziseni i-lactoferrin ngokulwa nokutheleleka kwe-Helicobacter pylori.
Imiphumela yembulwe ukuthi i-lactoferrin ekhishwe emlonyeni wenkomo ingasiza ekugodleni i-Helicobacter pylori futhi inciphise izinga lokutheleleka ngaphandle kokubangela imiphumela emibi.
Imithombo yeLacferferrin
Uma isetshenziselwa ifomu lokudla lokudla, i-lactoferrin ivame uketshezwa ubisi lweenkomo noma irayisi noma i-cow yohlobo oluthile.
Kunobunye ubufakazi bokuthi i- colostrum (ubisi lokuqala olukhiqizwa abesifazane abahlambalazayo ngemva kokubeletha) liqukethe amazinga aphakeme kakhulu e-lactoferrin.
Imiphumela emibi engenzeka kanye nokuphepha
Lapho kuthathwa ngokweqile ngokweqile, i-lactoferrin ingabangela inani lemiphumela emibi, kuhlanganise nokukhathala, ukuqotshwa , nokulahlekelwa ukudla.
Ukuphepha kwesikhathi eside kwe-lactoferrin akukwaziwa. Khumbula ukuthi ukuziphatha ngokweqile futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Lapho Uzoyithola khona
Etholakala kakhulu ukuthengwa ku-intanethi, izithako eziqukethe i-lactoferrin zitholakala ezitolo eziningi zemvelo zokudla, izidakamizwa, kanye nezitolo ezikhethekile ezakhiweni zokudla.
I-Takeaway
Ngenxa yocwaningo olulinganiselwe, kusheshe kakhulu ukutusa izithako ze-lactoferrin njengokwelashwa kwanoma yisiphi isimo. Uma ucabanga ukuthi uyayisebenzisa, khuluma nodokotela wakho ukuze uhlole izingozi nezinzuzo ezikhona.
Imithombo:
> Bharadwaj S, Naidu AG, i-Betageri GV, iPrasadarao NV, i-Naidu AS. I-lactoferrin enotshisa i-ribonuclease inomthelela omuhle emakhenini okubuyisela amathambo kuma-postmenopausal abesifazane. Ama-osteoporos Int. 2009 Sep; 20 (9): 1603-11.
> Ishii K, Takamura N, Shinohara M, et al. Ukulandelwa isikhathi eside kwezilonda ezingapheli ze-hepatitis C eziphathwe ngomlomo we-lactoferrin izinyanga ezingu-12. I-Hepatol Res. 2003 Mar; 25 (3): 226-233.
> Kim J, Ko Y, Park YK, Kim NI, Ha WK, Cho Y. Ukudla kokudla kwe-lactoferrin-kucebisa ubisi oluvuthiwe esikhumbeni sobuso bekhanda kanye nokuthuthukiswa komzimba we-acne vulgaris. Ukudla okunomsoco. 2010 Sep; 26 (9): 902-9.
> Sachdeva A, Nagpal J. Ukuhlaziywa kwe-Meta: ukuphumelela kwe-lactoferrin ye-bovine ku-Helicobacter pylori ekuqothulweni. Ukudla Pharmacol Ther. 2009 Apr 1; 29 (7): 720-30.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.