I-Jiaogulan (i- Gynostemma pentaphyllum ) ingumuthi ozalwa eChina. Eyaziwa nangokuthi i-Southern ginseng, sekuyisikhathi eside isetshenziselwa umuthi wendabuko waseShayina . Wathi ukunikeza izinzuzo zokuguga, i-jiaogulan kucatshangwa ukuthi iyasiza ekwelapheni izimo eziningi zempilo ezivamile.
Ukusetshenziswa
Ngokwezinye izindlela zokwelashwa, i-jiaogulan kuthiwa iyasiza ngezinkinga zempilo ezilandelayo:
- Ukuhlungu obusemhlane
- I-brronchitis
- Ubuhlungu obungapheliyo
- Ukuqokwa
- Isikhukhula
- Isifo sikashukela
- Umfutho wegazi ophezulu
- I-cholesterol ephakeme
- Ukungalali
I-Jiaogulan kuthiwa isebenza njenge-adaptogen (into ekhulunywe ukuvikela umzimba emiphumeleni eyingozi yokucindezeleka okungapheli), kanye nokuthuthukisa imemori, ukuthuthukisa ukusebenza kwezemidlalo, ukuthuthukisa isimiso somzimba sokuzivikela , ukunciphisa ukuvuvukala , ukulondoloza impilo ye-heart , ukwesekwa kwe-detox , futhi sikhuthaze ukulahlekelwa kwesisindo.
Izinzuzo zezeMpilo
Nakhu ukubheka okufundwayo okutadisha eziningana zezinzuzo zezempilo ze-jiaogulan:
1) Isifo sikashukela
Ucwaningo oluthile lubonisa ukuthi i-jiaogulan ingasiza ekulawuleni isifo sikashukela. Esivivinyo somtholampilo eshicilelwe eHormone and Metabolic Research ngo-2012, isibonelo, abacwaningi babela iziguli ezingama-24 zesifo sikashukela emasontweni angu-12 okwelashwa ngetiye le-jiaogulan noma itiye le-placebo. Imiphumela yembula ukuthi labo abazinikezwa i-jiaogulan babhekana nokuthuthukiswa okukhulu emazinga kashukela egazi kanye nokuzwela kwe-insulini ngokuphela kokucwaninga.
Ucwaningo olwedlule mayelana ne-jiaogulan nesifo sikashukela luhlanganisa isifundo esekelwe kwisilwane esashicilelwe ku- Journal of Pharmacy & Pharmaceutical Sciences ngo-2006, esihlolisise imiphumela yemifino kwizintuthwane zesifo sikashukela futhi sathola ukuthi sasiza ukunciphisa amazinga kashukela egazi kanye ne-LDL ephansi ("okubi") i-cholesterol . Ngaphezu kwalokho, ucwaningo olwenziwa ngo-2008 ngamagundane (olwanyatheliswa kuyi- Journal of Medicinal Food ) lwenqume ukuthi i-jiaogulan ingasiza ekulawuleni ushukela wegazi ngokushintsha umsebenzi kwezinye izinhlobo ze-enzyme zesibindi.
2) Ukukhuluphala
I-Jiaogulan ingase ibe nemiphumela yokulwa nokukhuluphala ngokweqile, ngokusho kocwaningo olushicilelwe encwadini ye- Obesity ngo-2013. Ukuze kuhlolwe, abantu abangu-80 abatholiwe banikezwa i-jiaogulan noma i-placebo yamaviki angu-12. Ekupheleni kokucwaninga, amalungu eqembu le-jiaogulan abonisa ukwehla okukhulu kakhulu kwesisindo, amafutha esiswini, umthamo womzimba womzimba, kanye nenani lomzimba womzimba (kuqhathaniswa nalabo abanikezwa i-placebo).
3) Ukucindezeleka
Ucwaningo olususelwa esilwaneni olushicilelwe emaphepheni weMolekhi ngo-2013 lubonisa ukuthi i-jiaogulan ingasiza ukuvikela ukucindezeleka okuhlobene nokucindezeleka okuhlobene nokucindezeleka. Ekuhlolweni kwamagundane, abalobi bezocwaningo baqaphele ukuthi i-jiaogulan yasiza ukuvimbela ukukhathazeka okubangelwa ukucindezeleka , mhlawumbe ngokuthonya umsebenzi kwamaseli athile obuchopho abathintekayo ekulawuleni isimo sengqondo.
4) Isifuba
I-Jiaogulan ingase ilwa nesifo se-asthma, iphakamisa isifundo esisekelwe esilwaneni esashicilelwe kuyi- American Journal of Chinese Medicine ngo-2008. Abalobi bezocwaningo babheka imiphumela ye-jiaogulan kumagundane, bethola ukuthi imifino yasiza ukunciphisa ukuvuvukala kwamanzi okuhambisana nesifo se-asthma.
Amapulangwe
I-Jiaogulan ingabangela imiphumela eminye emibi, kuhlanganise ne-nausea nokunyuka kokunyakaza kwamathumba.
Kukhona nokukhathazeka okunye ukuthi i-jiaogulan ingavimbela ukuvala igazi, ngakho-ke ingabangela ukulimala kubantu abanezimo zegazi kanye / noma labo abathatha ama-anticoagulants noma ama-antiplatelet agents.
Ngenxa yemiphumela emihle ye-jiaogulan ekunqandeni kwegazi, kubalulekile futhi ukugwema ukusetshenziswa kwalesi sihlahla ngaphambi kokuhlinzwa okuqhubekayo.
Njengoba i-jiaogulan ingahle igwebe amazinga e-insulini, abantu abanesifo sikashukela kufanele baqaphe lapho bethatha le nqubo.
Khumbula ukuthi ama-supplements awazange ahlolwe ukuphepha kanye nezindleko zokudla ngokuyinhloko ezingavunyelwe ngokomthetho. Kwezinye izimo, umkhiqizo ungase ulethe ukulinganisa okungafani nesilinganiso esicacisiwe semifino ngayinye. Kwezinye izimo, umkhiqizo ungangcoliswa nezinye izinto ezifana nezensimbi. Ngenkathi abathengi bebhekene nezingozi ezinjalo lapho bethenga noma yikuphi ukuphasisa kokudla, lezi zingozi zingase zibe mkhulu kakhulu ekuthengeni kwemikhiqizo equkethe amakhambi ahlukahlukene ngokulinganisa okulinganayo.
Futhi, ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo azange zisungulwe.
Lapho Uzoyithola khona
I-Jiaogulan ithengiswa ezitolo eziningi zemvelo zokudla kanye nezitolo ezitholakala emikhiqizweni yemifino. Ungathenga futhi i-jiaogulan online.
Ukusebenzisa i-Jiaogulan yezeMpilo
Ngenxa yocwaningo olulinganiselwe, kusheshe kakhulu ukutusa i-jiaogulan njengokwelashwa nganoma yisiphi isimo. Kubalulekile futhi ukuqaphela ukuthi ukuzitholela isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi. Uma ucabangela ukuyisebenzisa nganoma iyiphi injongo yezempilo, qiniseka ukuthi uqale uthintane nodokotela wakho kuqala.
Imithombo
Choi HS, Zhao TT, Shin KS, Kim SH, Hwang BY, Lee CK, Lee MK. "Imiphumela ye-anxiolytic ye-herbal ethanol ikhiphe ku-Gynostemma pentaphyllum emantwini ngemva kokuvezwa kokucindezeleka okungapheli." Ama-molecule. 2013 Apr 12; 18 (4): 4342-56.
I-Circosta C, uDe Pasquale R, u-Occhiuto F. "Imiphumela ye-cardiovascular extract of Gynostemma pentaphyllum Makino." I-Phytomedicine. 2005 Sep; 12 (9): 638-43.
Huang WC, Kuo ML, Li ML, Yang RC, Liou CJ, Shen JJ. "I-Gynostemma pentaphyllum inciphisa ukusabela kwe-allergen kumodeli we-murine asthmatic." Am J Chin Med. 2008; 36 (3): 579-92.
Huyen VT, Phan DV, Thang P, Hoa NK, Ostenson CG. "Umthelela we-antidiabetic we-Gynostemma pentaphyllum itiye kulesi sifo esiphethwe abantu abangu-2 abayisifo sikashukela." I-Horm Metab Res. 2010 Meyi; 42 (5): 353-7.
Megalli S, Davies NM, Roufogalis BD. "Imiphumela ephikisana ne-hyperlipidemic kanye ne-hypoglycemic ye-Gynostemma pentaphyllum ku-rat ye-Zucker fatty." J Pharm Pharm Sci. 2006; 9 (3): 281-91.
Park SH, Huh TL, Kim SY, Oh MR, Tirupathi Pichiah PB, Chae SW, Cha YS. "Umphumela wokulwa no-Antiobesity we-Gynostemma pentaphyllum extract (actiponin): Isivivinyo esilawulwa ngokungahleliwe, esiphambene naso-blindbo." Ukukhuluphala (i-Silver Spring). 2013 Jun 26.
Yeo J, Kang YJ, Jeon SM, Jung UJ, Lee MK, Song H, Choi MS. "Umphumela we-hypoglycemic ongase ube khona we-ethanol extract of Gynostemma pentaphyllum ku-C57BL / KsJ-db / db amagundane." J Med Ukudla. 2008 Dec; 11 (4): 709-16.
> Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela ovunyelwe. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.