I-Peppermint ( Mend piperita ) isitshalo esetshenziselwa izinhloso zokwelapha. Amafutha esitshalo ngokuvamile athathwa ngendlela yokudla yokudla, kuyilapho iqabunga le-peppermint livame ukusetshenziselwa ukwenza itiye le-herbal. Enye yezinto ezivame kakhulu ukusetshenziswa kwe-peppermint ukulungisa izinkinga zokugaya ukudla.
Uma kuthathwa ifomu lokuxube lokudla, i-peppermint oyela ngokuvamile ifika emaqenjini ahlanganiswe ngama-enteric.
Isigqoko se-Enteric sisetshenziselwa ukuvimbela amafutha e-peppermint ukuba akhululwe esiswini futhi abange nemiphumela emibi njengokwenyuka kokugaya.
Ukusetshenziswa
Ngokwezinye izindlela zokwelapha, i-peppermint kuthiwa iyasiza ekwelapheni izinkinga zempilo ezilandelayo:
- umkhuhlane ovamile
- ukukhwehlela
- isifo sohudo
- indigestion
- isifo sofuba esiswini (IBS)
- izinkinga zokuya esikhathini
- ukugula ekuseni
- isiyaluyalu
- izifo ze-sinus
I-peppermint oyelayo kuthiwa isebenza njenge-agent engumgogodla (uhlobo lwezinto ezisetshenziselwa ukuqeda igesi elingaphezu kwamathumbu).
Ngaphezu kwalokho, i-peppermint kuthiwa ithuthukisa ukusebenza kwengqondo.
Uma isetshenziswa phezulu (okungukuthi, ngokuqondile esikhumbeni), kusho amafutha abalulekile e -peppermint ekunciphiseni ubuhlungu nokunciphisa izifo ezinjalo njengezinkinga zekhanda kanye ne- migraines .
Izinzuzo zezeMpilo
Nakhu ukubuka ezinye izihluthulelo ezisemqoka ezivela ocwaningweni olutholakalayo kwi-peppermint kanye nezinzuzo zezempilo ezingenzeka:
I-IBS
Amafutha e-Peppermint angase abe ukwelashwa okuphephile okwesikhashana kwe-IBS, ngokusho kombiko oshicilelwe kuyi- Journal of Clinical Gastroenterology ngo-2014.
Kulo mbiko, abacwaningi bahlaziya izifundo ezingu-9 ezishicilelwe ngaphambili (ezinenani labalinganiselwa ku-726) ukuhlola imiphumela yamafutha e-peppermint kwiziguli ze-IBS. Uma kuqhathaniswa ne-placebo, amafutha e-peppermint atholakale ephakeme ekuthuthukiseni izimpawu ze-IBS nobuhlungu besisu. Umphumela ovame ukubikwa komphumela wamafutha we-peppermint wawuwubuhlungu.
Kucatshangwa ukuthi amafutha e-peppermint angasiza ekunciphiseni izimpawu ze-IBS ngokwengxenye ngokunciphisa ukuphazamiseka kwemisipha.
Ukuzithoba
Ucwaningo olunyatheliswa ku- Alimentary Pharmacology & Therapeutics ngo-2000 lubonisa ukuthi inhlanganisela yamafutha e-peppermint namafutha omgwaqo angasiza ekunciphiseni izibonakaliso ze-indigestion.
Ucwaningo lwabandakanya iziguli ezingu-96 ezine-dyspepsia esebenzayo, okuyizinto ezicatshangelwa ukuthi zihlotshaniswa nokungajwayelekile ezenzweni zesisu esiswini njengoba zithola, zigaya futhi zihambisa ukudla emathunjini amancane. Izinsuku ezingu-28, abahlanganyeli bathola i-placebo noma ama-capsules ahlanganiswe ne-enteric aqukethe i-90 mg ye-peppermint yamafutha no-50 mg wamafutha omgwaqo.
Ekupheleni kokucwaninga, iziguli eziphathwe nge-peppermint / caraway oil supplement zibonisa ukunciphisa okukhulu ubukhulu bezinhlungu zabo kanye nezimpawu ezifana nokucindezela, ukukhululeka nokugcwala (uma kuqhathaniswa nalabo abanikwa i-placebo).
I-Colonoscopy
Amafutha e-Peppermint angase abe nenzuzo ethile kubantu ababhekene ne-colonoscopy (ukuhlolwa kokuhlola okujwayelekile okusetshenziselwa ukubuka umdlavuza we-colorectal). Yilokho okutholwe isifundo eshicilelwe encwadini yeBelgium Acta Gastro-Enterologica Belgica ngo-2012, okubandakanya iziguli ezingama-colonoscopy ezingama-65.
Esicwaningweni, abacwaningi bagxile enkingeni ye-spasm ye-kolonic (inkinga eyaziwa ukuthi ibangela ubuhlungu ezigulini kanye nokuphazamisa i-colonoscopy ngokuvimbela ukungeniswa kwe-colonoscope).
Amahora amane ngaphambi kokuthola i-colonoscopy, iziguli zaphathwa nge-peppermint oqoshiwe enteric noma i-placebo. Imiphumela yokufundwa yembula ukuthi amafutha e-peppermint ayasebenza kangcono ekunciphiseni i-colonic spasm, ubuhlungu obunciphisa, nokunciphisa isikhathi esithile senqubo. Ngaphezu kwalokho, labo abaphuzwa ngamafutha e-peppermint bathi babezimisele kakhulu ukuphinda i-colonoscopy esikhathini esizayo (uma kuqhathaniswa nalabo abanikwa i-placebo).
I-Migraine
Ukusetshenziswa kwezihloko ngamafutha e-peppermint kungasiza ekunciphiseni ikhanda le-migraine, kusikisela isifundo eshicilelwe kwi- International Journal of Clinical Practice ngo-2010.
Ukuze kuhlolwe, iziguli ezingama-35 ze-migraine zaphathwa ngekhambi le-peppermint-oil based or a placebo ngesikhathi sokuhlasela kwe-migraine.
Uma kuqhathaniswa ne-placebo, ikhambi le-peppermint-oil-based based solution laphumelela kakhulu ekunciphiseni ubuhlungu, isicanucanu / ukuhlanza, nokuzwela ekukhanyeni nase / noma umsindo.
Esikhathini sokutadisha, kokubili ukwelashwa kwasetshenziselwa ebunzini nasendaweni ezungeze amathempeli.
Imiphumela emibi nokuphepha Ukukhathazeka
I-Peppermint ingabangela uhla lwemiphumela emibi, kufaka phakathi ukushaya kwenhliziyo nokuphendula okwenziwe ukugula njengokuphathwa ikhanda kanye nezilonda zomlomo.
Ukwengeza, i-peppermint i-opidi yamafutha e-enteric kufanele isetshenziswe ngokucophelela ngabantu abanezigulane, ukuguquka kwenhliziyo, ukulimala, ukulimala kwesibindi, ukubola kwesibindi, noma ukuvinjelwa kwe-bile.
Uma ucabangela ukusetshenziswa kwama-opidi amafutha abalulekile, kubalulekile ukufunda ngezinkinga zokuphepha ezihlobene ne- aromatherapy . Isibonelo, amafutha abalulekile kumele ahlanganiswe namafutha othwala ngaphambi kokuba asetshenziswe esikhumbeni.
Lapho Uzoyithola khona
Amafutha we-peppermint enamafutha, i-peppermint amafutha abalulekile, kanye netiyi le-peppermint zingatholakala ezitolo eziningi, kuhlanganise nezitolo zokudla zemvelo nezitolo zemithi. Ungathenga futhi imikhiqizo ye-peppermint ku-intanethi.
Imithombo
U-Borhan Haghighi A1, uMotazedian S, Rezaii R, Mohammadi F, Salarian L, Pourmokhtari M, Khodaei S, Vossoughi M, Miri R. "Isixazululo esincane se-menthol 10% njengesisombululo sokwelashwa kwe-migraine ngaphandle kwe-aura: izimpumputhe, ezilawulwa yi-placebo, isifundo esinqunyiwe. " I-Int J Clin Pract. 2010 Mar; 64 (4): 451-6.
Ford AC1, Talley NJ, Spiegel BM, Foxx-Orenstein AE, Schiller L, Quigley EM, Moayyedi P. "Imiphumela ye-fiber, i-antispasmodics, namafutha we-peppermint ekwelapheni i-bowel syndrome ecasulayo: ukubuyekezwa okuhlelekile nokuhlaziywa kwemeta." BMJ. 2008 ngo-Agasti 13; 337: a2313.
Khanna R1, MacDonald JK, Levesque BG. "Amafutha e-Peppermint yokwelashwa kwesifo sofuba esiswini: ukuhlolwa okuhlelekile nokuhlaziywa kwemeta." J Clin Gastroenterol. 2014 Jul; 48 (6): 505-12.
May B1, Köhler S, Schneider B. "Ukusebenza nokubekezelelana kwenhlanganisela ehleliwe yamafutha e-peppermint namafutha omgwaqo ezigulini eziphethwe i-dyspepsia esebenzayo." Ukudla Pharmacol Ther. 2000 Dec; 14 (12): 1671-7.
I-National Institute of Diabetes and Digestive and Kidney Diseases. "Ukuziphendulela." I-NIH Publication No. 09-4549. Okthoba 2013.
Shavakhi A1, Ardestani SK, Taki M, Goli M, Keshteli AH. "Ukulungiswa ngama-capsules amafutha e-peppermint ku-colonoscopy: isifundo sokuhlolwa se-blindbo esiphethwe yi-placebo esingaqondakali." I-Acta Gastroenterol Belg. 2012 Sep; 75 (3): 349-53.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.