Izizathu Eziyinhloko Zokufa Kweminyaka 25-44

Ukufa Okungavinjelwayo Paint yase-United States Isithombe esithakazelisayo salesi sigaba sobudala

Izimbangela eziyinhloko zokufa kwabesilisa nabesifazane ku-25-44 yobudala beqembu zivimbelwe kakhulu. Uma kuqhathaniswa neminyaka engu-15-24, izifo ezingapheli ziqala ukuvela kulolu hlu. Lezi zifo kufanele, ngokwengxenye, zibe nezici zokuphila ezifana nokuzivocavoca, ukudla nokucindezeleka. Ingozi enkulu yokufa eminyakeni engama-25-44 ingu-0.15% ngonyaka ophansi kakhulu. Noma kunjalo, lolu hlu lwezokufa okuvinjelwe kakhulu kufanele luqaphele njengoba izinguquko emikhondweni yokudla, umsebenzi womzimba, nemikhuba yokuphila kungasiza ekunciphiseni izinga lokufa futhi wengeze iminyaka ekuphileni kwakho.

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Izingozi

Ukuphepheka okungcono kune-sorry kuyisidingo esibalulekile njengoba izingozi ziyisizathu esiyinhloko sokufa kuleli qembu lobudala. Ukwazi ukuthi amaphesenti angu-16 avela ezingozini zomgwaqo kungenye imbangela yokukhathazeka. Buckle up, ushayela ngokucophelela futhi ubeke ucingo lwakho phansi ukuze ulondoloze izimpilo, kuhlanganise neyakho.

• % of Ukufa: 33.6 (izingozi zemoto: 16)
• Izindlela zokuvimbela: Gqoka ibhande lakho lokuhlala, ushayela ngokuzivikela futhi ube nokuhamba okufutshane.

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I-Cancer

Ukutholakala kokuqala, ngakho-ke ukwelashwa okusheshayo kungagcina impilo eyolahlekelwa ngumdlavuza. Qinisekisa ukuthi ulalele umzimba wakho, uhlole ngokushesha uma ucabanga ukuthi kukhona okungahambi kahle, yenza ukuzihlola njalo, futhi ubone udokotela wakho njalo unyaka ngamunye.

• % of Ukufa: 22
• Izindlela zokuvimbela: Yidla kahle, usebenzise umzimba, futhi uhlole njalo.

Okuningi

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Isifo senhliziyo

Yiyona imbangela eholela ekufeni jikelele e-US. Qaphela ukuhlala enenhliziyo enempilo ngokudla okulungile, ukuzivocavoca, nokuthola ubuthongo obufanele.

• % of Ukufa: 18.7
• Izindlela zokuvimbela: Ukuphumula, ukudla okunempilo, nokuzivocavoca.

Okuningi

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Ukuzibulala

Ngemuva kwezingozi, ukuzibulala kuyimbangela yesibili yokufa kuleli qembu lobudala. Qinisekisa ukuthi unenkinga yokufinyelela. Kukhona ama-hotlines aphuthumayo atholakala enkingeni, kepha indlela yokuphuma enkingeni ukubona umeluleki njalo ukuxazulula izinkinga ezithile.

• % of Ukufa: 13.6
• Izindlela Zokuvimbela: Ncishise ingozi yakho ngokufuna usizo lokucindezeleka nokugula kwengqondo.

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Ukuzibulala

Ukuzibulala kubulala abantu abaningi kune-HIV. Zivikele wena nabangani bakho ngokugcina umzila ovulekile wokuxhumana ukuxazulula izingxabano futhi ubike noma yiziphi izinsongo noma izinsolo ekusebenzisweni komthetho.

• % of Ukufa: 8.5
• Izindlela Zokuvimbela: Ncishise ingozi yakho ngokufuna usizo lodlame lwasekhaya nokugwema izimo eziyingozi.

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I-HIV

Thatha izinyathelo ezifanele zokuvimbela ukudluliselwa kwegciwane elibangela i-AIDS. Hlala uzivikele wena nomlingani wakho futhi uhlolwe njalo uma unomlingani ongaphezu koyedwa noma uhlangabezane nanoma ubani ongase abe nokusebenzisana nezidakamizwa ezingekho emthethweni.

• % of Ukufa: 7.5
• Izindlela zokuvimbela: Zisebenzise ubulili obuphephile futhi ugweme izidakamizwa zokujola.

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Izifo Zesifo Esingapheli Ne-Cirrhosis

Ukuphuza ngokweqile akuyona nje imizwelo eyonakalisayo, ukuphuza ngokweqile nokuphuza ngokweqile kungaholela esibhedlela sesibindi.

• % of Ukufa: 3.6
• Izindlela zokuvimbela: Phuza utshwala kuphela ngokulinganisela.

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Isibungu

Qaphela ukuphazamiseka okungazelelwe noma ubuthakathaka endaweni eyodwa yomzimba wakho, ukudideka, ukukhuluma ngokukhathazeka noma ukubona noma ukungabi nokusebenza okungazelelwe. Lezi zonke izimpawu zesifo.

• % of Ukufa: 3.4
• Izindlela zokuvimbela: Yidla kahle, usebenzise umzimba, futhi unakekele inhliziyo yakho.

Okuningi

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Isifo sikashukela

Ngaphezu kokuzivocavoca okuvamile, ukudla okuqhubekayo kwezempilo, nokulala ngokwanele, qiniseka ukuthi ubona udokotela uma uzwa ubuhlungu obunzima noma ubuchopho ezandleni noma ezinyaweni zakho. Kunezinye izimpawu zokuqala zesifo sikashukela ukuze ubuke futhi.

• % of Ukufa: 3.1
• Izindlela Zokuvimbela: Ncishise ingozi yakho ngokudla kahle, ugweme ushukela owedlula, futhi ulawule isifo sikashukela uma unayo.

Okuningi

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Umkhuhlane kanye ne-Pneumonia

Ngokumangalisa abantu basesifo ngenxa yetshefu kanye ne-pneumonia nokuthi kungani bekulinda isikhathi eside emva kokuba izimpawu ziqale ukuthola usizo futhi zibheke ukugula kwazo. Uma nje unayo izimpawu, bheka udokotela ukuze akhiphe ukukhathazeka okukhulu kwezempilo.

• % of Ukufa: 1.4
• Izindlela zokuvimbela: Ncishisa ingozi yakho ngokuthola umgomo wokugoma nokugeza izandla zakho.

  Ukufa kwabantu abangu-32.7% kule nkathi yobudala kubangelwa ezinye izimbangela.

Okuningi