Ingabe Abantu abanezifo ezibucayi banganikeza igazi?

Yebo, umuntu onesifo se-celiac angase abe ngumnikeli wegazi, ecabanga ukuthi lowo muntu udlulisa ezinye izibuko ezidingekayo yi-US Food and Drug Administration kanye nezikhungo zomnikelo ngamunye.

Uma uvakashela isikhungo noma ujoyina igazi ukunikela ngegazi, uzoqala ukubuza imibuzo eminingana mayelana nempilo yakho nendlela yakho yokuphila.

Ngokusho kukaDebbie Bright, uRN, umxhumanisi wokuhlola wezokwelapha ehhovisi lesifundazwe sase-American Red Cross: "Asizibuze mayelana nemininingwane yomlando wezempilo ozayo.

Nakuba ukubuza kubonakala kubanzi, sinesithakazelo kuphela ekuvikeleni impilo kanye nokuphepha kwabanikeli ngenkathi sinikeza imikhiqizo yegazi eliphezulu kakhulu kuziguli. Ngaphandle kombuzo wokuqala, 'Ingabe uzizwa uphilile futhi uphila kahle namuhla?' Angikwazi ukucabanga ngombuzo ongayenza umlando wesifo se-celiac, futhi asikho isizathu sokulindela umnikezeli ukuba azitholele lo mlando, ngaphandle kokuthi ahlole ukulungiswa kokudla ukudla okulula ekudleni kwe-canteen ngemuva kwalokho. "

I-American Red Cross iwebhusayithi idlulisela iziqondiso ezilandelayo:

Ukuze unike igazi ngokumpontshelwa komunye umuntu, kufanele ube nempilo, okungenani uneminyaka engu-17 noma engu-16 ubudala uma kuvunyelwe umthetho kahulumeni. Kufanele ulinganise okungenani amakhilogremu angu-110, futhi unganikelanga igazi lonke emavikini angu-8 edlule (izinsuku ezingu-56) noma amangqamuzana amabili obomvu emavikini angu-16 edlule (izinsuku ezingu-112). "Ukuphila okunempilo" kusho ukuthi uzizwa kahle futhi ungenza imisebenzi evamile.

Uma unesifo esingapheli ezifana nesifo sikashukela noma umfutho wegazi ophezulu, "impilo" kusho nokuthi uphathwa futhi isimo silawulwa.

Ukugqama kubonisa ukuthi, "Umusho wokugcina esigabeni ungase ufunde kalula, 'Uma unesifo esingapheli njengesifo se-celiac,' ukuphilile 'kusho ukuthi uphathwa futhi isimo silawulwa."

I-Hemoglobin Ephansi Iyanqabela Abahlinzeki Abangenzeka

Ngaphezu kokudlula inqubo yemibuzo yezempilo yezinqubo zokuhlola ukunikela, kanye nokucindezela kwegazi, ukushisa nokushisa kwe-pulse, uzohlolwa futhi ukuze unqume ukuthi unayo i- hemoglobin eyanele egazini lakho.

Yilapho abanye abantu abanesifo se-celiac bangase babe nenkinga. I-Celiac ingakunqanda ukuba ne-iron-deficiency anemia , kanti enye yezimpawu i-hemoglobin ephansi.

I-Hemoglobin, iphrotheni etholakala kumaseli akho abomvu egazi, ithwala oksijeni kuwo wonke umzimba wakho. Udinga insimbi ukwenza i-hemoglobin.

Kodwa-ke, abanye abantu abanesifo se-celiac abakutholi insimbi eyanele ngoba amathumbu abo amancane awonakele. Ngakho-ke, abakwazi ukwenza i-hemoglobin eyanele, futhi i-hemoglobin yabo ephansi ibonisa ukuhlolwa kwe-hemoglobin eyenziwe ngaphambi kokuba isikhungo somnikelo wegazi sizokuvumela ukuba unikele.

Ngokusho kwe-Red Cross, amazinga ajwayelekile e-hemoglobin ngokuvamile ayi-13,8 kuya kwangu-17,2 amagremu ngalinye (g / dL) yamadoda kanye no-12.1 kuya ku-15.1 g / dL yabesifazane. Kufanele ube ne-hemoglobin okungenani 12.5 g / dL ukuze unikele ngegazi (yebo, lokhu kukwenqabela abanye besifazane "ebangeni" elivamile).

Akucaci ukuthi bangaki abantu abanesifo se-celiac abafanelekile ngenxa ye-hemoglobin ephansi. Kodwa-ke, uma ukuhlolwa kwakho kokuhlolwa kwangaphambi kokunikela kubonisa ukuthi i-hemoglobin yakho iphansi kakhulu ukuba unikele ngegazi, kufanele ukhulume nodokotela wakho ngezizathu ezingenzeka zalesi siphumo.

(Ehlelwe nguJane Anderson)

> Imithombo:

> I-American Red Cross. Abanikezeli Abanikezwa Iphepha Eliphansi le-Hemoglobin.

> I-American Red Cross. Ulwazi lwe-Iron kubo bonke abanikeli lwazi ngempela.