Abantu abaningi bakholelwa ukuthi umbala we-mucus wakho uyisibonakaliso sokugula kwakho. Uma kucacile, kuba sekubandayo kuphela kodwa uma kuphenduka ophuzi noma obuluhlaza bese udinga ama-antibiotic. Ngimangele! Lokhu konke akulungile.
Ukuzama ukunquma ukuthi yiluphi uhlobo lokutheleleka olususelwe kumbala we-mucus alusebenzi noma luqondile. Kokubili ukutheleleka kwegciwane ne-bacteria kungenza imbumbulu ingashintsha umbala, ngakho nje ngoba ikhala lakho ligcwele izinto eziphuzi noma eziluhlaza akusho ukuthi udinga i-antibiotic.
Kungani I-Mucus Ishintsha Umbala?
Ngokuvamile uma wena noma ingane yakho inomkhuhlane, i-mucus iqala ngokucacile. Uma amagciwane angena emzimbeni wakho futhi akwenze ugula, enye yezindlela zokuqala umzimba wakho osebenza ukulwa nesifo ukudala umsizi ukuze uzame ukususa igciwane.
Ezinsukwini ezimbalwa kamuva amangqamuzana omzimba wakho omzimba angasetshenziswa futhi aguqule i-mucus ukuba imhlophe noma iphuzi. Uma amabhaktheriya ehlanganiswe ne-mucus, ingahle iguqule. Nokho, lokhu akusho ukuthi udinga ama-antibiotic. Ama-bacteria akhona emizimbeni yethu ngaso sonke isikhathi kodwa lokho akusho ukuthi kusenza sigule noma ukuthi sidinga ama-antibiotic ukuze sibe ngcono .
Kufanele Uzikhathazeke Kanjani?
Uma unayo izimpawu eziqhubeka isikhathi esingaphezu kwamasonto amabili noma uma uqala ukuzizwa ungcono kodwa uphinde ugula futhi ngokuvamile uvame ukushisa nokukhwehlela, kufanele uxhumane nomhlinzeki wakho wezempilo. Lezi zibonakaliso ukuthi uye wakhula ukutheleleka kwesibili futhi ungadinga ukwelashwa okwengeziwe.
Awudingi ukugijimela kudokotela ngokushesha uma umcucu wakho uphenduka ophuzi noma obuluhlaza, kodwa uma ungaphumeleli ngemva kwamasonto amabili futhi unomunyu nokucindezelwa ezonweni zakho nasebusweni, ungase ube nesifo sengculazi udinga ukuphathwa. Izifo eziningi ze-sinus zihamba zodwa ngaphandle kwama-antibiotic kodwa ezinye zidinga ukwelashwa.
Umhlinzeki wakho wezokunakekela impilo anganquma ukuthi imiphi imithi engcono kakhulu ekusizeni ukukhulula izimpawu zakho futhi izobe ihlinzekwe ngama-antibiotics uma kudingekile.
Ongakwenza
Uma wena (noma ingane yakho) ingadingi ama-antibiotic ngenxa yesifo sakho noma i-mucus yakho isanda kuguqula umbala futhi akudingeki ubone udokotela wakho, ungathatha izinyathelo zokukhulula ikhala lakho elimnandi nokuxubana njengoba nje ungathanda uma kwacaca.
I-saline spin noma i-rinses yangasese ingasiza ukususa i-mucus ngaphandle kwezono zakho. Uma unomntwana omncane ongeke aphule umlomo wakhe, usebenzisa amaconsi e-saline nesirinji lesibhulophu ukuze athole umucu ovela ekhaleni lakhe kuzomsiza ukuba aphefumule kalula. Ukusebenzisa i-mist humidifier epholile ebusuku futhi ukuphuza uketshezi oluningi okucacile kuzosiza.
Uma ungaqiniseki ukuthi wenzeni, thintana nomhlinzeki wakho wokunakekela impilo ukuze uthole izincomo zesimo sakho esithile.
Imithombo:
"Ikhasi elilodwa: I-Runny Nose Q & As". Thola i-Smart: Yazi Uma Ama-Antibiotics Asebenza Ngama-17 Ephreli 15. Amasevisi E-US for Disease Control and Prevention. Isikhungo Sikazwelonke Sokugula Nezifo Ezithathelwanayo Zoomzimba. Uhlu loKwenyuka Kwekhwalithi yezeMpilo. UMnyango wezeMpilo kanye nezinsizakalo zabasebenzi. 30 Mashi 16.
"Ukunakekela Ingane Ephethe Ingculaza". Healthychildren.org 21 Nov 15. I-American Academy of Pediatrics. 30 Mashi 16.