Ubani okungenani okungenani amnyama amnyama, ikakhulukazi azungeze emakhaleni noma emangeni? Ama-blackheads ayinhlobo ejwayelekile yezinyosi ezingenasici.
Indlela Yokunakekela Ngesikhumba Yokususa Ama-Blackheads
Ukuze ususe ama-blackheads, lungele ukufaka eminye imisebenzi. Ama-blackheads azizwa enenkani ukuphatha. Ukubekezela nokuphikelela kuyadingeka ukuze ususe.
Okokuqala, qiniseka ukuthi ulandela isimiso esihle sokunakekela isikhumba .
Hlanza njalo ekuseni nasebusuku. Sebenzisa kuphela amafutha,
Ukukhishwa kwesikhashana njalo kungasiza futhi, kodwa ungayidluli. Ukuhlambalaza kanzima noma kaningi ngeke kwenziwe lutho ngamakhanda akho omnyama, kodwa kuzoholela esikhwameni esicasuliwe.
Izithako zomkhiqizo ezingaphezulu kwamandla angasiza amacwecwe acacile yi:
Ungase ukhethe ukuhamba nemithi yokwelashwa . Eminye imithi ewusizo ihlanganisa:
- I-Retin-A (tretinoin)
- I-Differin (i-adaptalene)
- I-Epiduo (i-adapalene ne-benzoyl peroxide)
- I-Tazorac (i-tazarotene)
Kungathatha izinyanga eziningana ukwelashwa okuqhubekayo ngaphambi kokubona ukuthuthukiswa.
Ukuze ugxume ukuqala inqubo, ungakwazi ukuya endaweni yakho yangakini spa. I- esthetician izokhipha ngesandla, noma ikhishwe , i-blockages, nama-blackheads ukuze ukwazi ukuthola imiphumela esheshayo.
Ukwelashwa okuhambisanayo kubaluleke kakhulu lapho kusetshenziselwa amnyama. Kumele futhi ube namaqiniso ngemiphumela.
Ukuhlose ukuthuthukiswa okuphawulekayo kunengqondo - ukulindela ukuba nezinhla zangasese azikho.
Futhi, ukuveleleka kwe-follicular kuvame ukwenza abantu bakholelwe ukuthi banezinwele eziningi lapho bekhona. Angiqiniseki? Buza izinzuzo.