Uma unayo yalezi zimo, funa ukunakekelwa kwezokwelapha
Awuboni ngempela ukuthi kubaluleke kangakanani izinyawo zakho baze bahlakulele ubuhlungu noma ukungasebenzi komunye uhlobo, futhi kungazelelwe kunzima ukuhamba. Izikhathi eziningi, izinkinga ezinyawo nezinyawo zezinyawo ziyahamba isikhathi, ukuphumula, iqhwa, ukulwa nezifo (NSAIDS) , nezinguquko zamagesi ezinyawo. Kodwa uma bengenalo, ukunakekelwa kwesipilisi samaphoyisa kungakuthola ukuxilongwa okunembile nokuhleleka kokwelapha, kukusiza ukuba ugweme izinkinga futhi ubuyele empilweni yakho ngokushesha.
Ama-podiatrists asebenza ngokwemithi futhi ahlinzekwe ngokucophelela ukuphatha izinyawo nezinyawo. Nsuku zonke, ama- podiatrists aphatha izimo eziningi ezihlanganisa ubuhlungu be-arthritis, amabuniyoni, ama-callus nama-corns, izinkinga zesifo sikashukela, ama-toenawn, ukulimala kwezemidlalo, nokuningi. Baphinde baqeqeshwe ukuxilonga izifo ezinyaweni nezinyawo. Ngaphezu kwalokho, baphatha iziguli ngezinyawo nangamazinyo ezinkinga ezihlobene nokukhuluphala, isifo sikashukela, nesifo se-peripheral arterial.
Ngakho wazi kanjani ukuthi sekuyisikhathi sokwenza i-aphoyintimenti ? Nazi izimo eziyizinyawo ezingu-11 ezidinga ukunakekelwa kwesodidi.
Ukukhubazeka Okuthuthuka Ngokungazelelwe
Esinye isibonelo sokukhubazeka okunjalo yi-arthropathy ye-Charcot. I-Charcot yinkinga engenzeka uma unesifo sikashukela. Izimpawu nezimpawu zihlanganisa ubuhlungu, ubomvu, nomoya oshisayo, othukuthele. I-Charcot ingaholela emathanjeni aphule futhi aphume endaweni. Uma ishiywe ingalashwa, amathambo angaphulukisa endaweni embi ebangela ukunyuka kwezinyawo.
Kufanele ubone isazi samaphoyisa ngokushesha.
A Foot Foot
Uma uqaphela ukuthi unyawo olulodwa lubonakala lunqabile kunezinye, lokhu kungaba uphawu lwe-tendon ukungasebenzi noma ngisho nokuphuka. Ithenda engasebenzi kahle ingaholela emathanjeni angakhulumi futhi lokhu kungabangela i-arthritis emajoyini. Uma uphatha inkinga ye-tendon ekuqaleni, lokhu kungavimbela ukulimala kwamalungu akho.
Iphunga noma i-Bump ekhula noma ebuhlungu
Isiqhumane noma i-bump esanda kakhulu futhi ebuhlungu kufanele ibukwe yiphoyisa. Kungase kube uhlobo lwe-cyst, kodwa kukhona nethuba okungaba yinto engathí sina njengesihlungu. Izicubu ezinyaweni azivamile kodwa ngezinye izikhathi zenzeka.
Iphunga noma ibhomu elikhula noma elimazayo
Isiqhumane noma i-bump esanda kakhulu futhi ebuhlungu kufanele ibukwe yiphoyisa. Kungase kube uhlobo lwe-cyst, kodwa kukhona nethuba okungaba yinto engathí sina njengesihlungu. Izicubu ezinyaweni azivamile kodwa ngezinye izikhathi zenzeka.
Isilonda Noma Isihlungu Esingaziphilisi
Uma unesifo esivulekile ezinyaweni noma ezinyaweni, hamba ehhovisini lakho le-podiatrist. Lokhu kubaluleke kakhulu uma unesifo sikashukela ngoba ngokuvamile kuthatha isikhathi eside ukuphulukisa. Unethuba elingcono lokuphulukisa uma uboniswa yisipiliyoni sakho ngokushesha futhi ukwelashwa kuqalwa. Uma uke waba nesifo esivulekile isikhathi eside, ithuba lakho lokuthola isikhumba noma isifo se-bone (i-osteomyelitis) landa.
Izinqamuleli zezinyawo
Ngokuyinhloko, zombili izinyawo zakho kufanele zibukeke ngokufanayo. Uma unyawo olulodwa luwumbala ohluke kakhulu kunomunye, kungase kube nenkinga. Ukubomvu kungaba yisibonakaliso sesifo noma igciwane.
Umbala ohlaza okwesibhakabhaka noma obomvu ungabonisa inkinga ye-vein. I-whiteness noma i-paleness (pallor) ingaba uphawu lokuncipha kwegazi. Uma unayo izinguquko zombala, udinga ukubona isazi sezinsizwa.
Ubuhlungu Bezinyawo Ngezigxobo Eziphakeme
Uma unezinhlungu ezinyaweni zakho lapho ulele embhedeni futhi ubuhlungu buya lapho uqaqa izinyawo zakho eceleni kombhede, lokhu kungaba uphawu lokunciphisa ukugeleza kwegazi noma isifo se-artery peripheral. Lesi yisimo esidinga ukubhekana nodokotela abambalwa abahlukene. Ungase uqale ngophoyisa, kepha ungase udingeke ubone udokotela ohlinzayo.
Ubumbulu, Ukuvutha, nokucubungula
Lezi zinto ezintathu zingaba izibonakaliso ze-neuropathy, ezingabangela ukunqunywa kwezinyawo ezinyaweni zakho.
Isifo sikashukela singenye yezinto eziningi ezingabangela izinzwa ze-neuropathy. I-neuropathy yesifo sikashukela iyimfuneko edinga ukulandelwa isazi sezinsizwa. Ukuba ne-neuropathy kukubeka engozini enkulu yokwenza izilonda ezinyaweni.
Ubuhlungu nokuvuvukala kuLinye Unyawo
Uma unesihlungu nokuvuvukala (i-edema) ngonyawo olulodwa hhayi olunye, lokhu akuvamile. Kunezinkinga eziningi ezingabangela ubuhlungu nokuvuvukala njenge-bone ephukile, i-tendonitis, ukuphuka kwamathambo noma ukutheleleka. Kuyinto evamile kakhulu ukuthi kuvuleke kuzo zombili izinyawo nezinyawo futhi lokhu kungenxa ye-lymphedema.
Ubuhlungu Okwengeziwe Ngomsebenzi
Uma unesihlungu esibi kakhulu ngomsebenzi, lokhu kungase kube uphawu lokuphazamiseka kwengcindezi . Akufanele uzame ukubhekana nobuhlungu; kufanele ubone isazi samaphoyisa. Uma uphatha ukuhlukunyezwa kokucindezeleka kusenesikhathi, ungathemba ukugwema izinkinga ezingathí sina ezifana nokuhlukunyezwa kwengcindezi okungeke kuphulukise noma okuphenduka ithambo langempela eliphukile .
Ubuhlungu obukhulu obungaphezu kwamahora angu-24
Lokhu kubaluleke kakhulu uma usanda kuhlinzwa. Ungesabi ukubiza isikhulu sakho somzimba. Uma kunenkinga, kungcono ukubhekana nayo ngokushesha kunokuba kamuva. Izinkinga ezikhona kungenzeka zibe yisifo, ukugqoka okuqinile, i-vein thrombosis (DVT) ejulile noma i- compartment syndrome . Kunezinketho eziningi zokwelashwa zokubhekana nobuhlungu, kodwa isinyathelo sokuqala ukuthola ukuthi yini ebangela ubuhlungu.
Impilo yezinyawo zakho ibalulekile empilweni yakho yonke. Ama-podiatrists aneminyaka emine esikoleni sezokwelapha zezokwelapha kanye neminyaka emithathu yokuqeqeshwa kokuhlala ngaphansi kwamabhande abo, okwenza ukuba bafaneleke ngokukhethekile ukuzinakekela izinyawo. Uma ukhetha udokotela, bheka izinhlamvu "DPM" ngemuva kwegama lakhe, okusho ukuthi "Udokotela Wezokwelapha Kwezilwane" futhi kubonisa iminyaka yesikole esiphezulu sokuqeqeshwa nokuqeqeshwa esibhedlela.
> Imithombo
> FAQ Mayelana namaPhodiatristi yanamuhla. I-American Podiatric Medical Association
> Iyini i-Podiatrist? I-American Podiatric Medical Association