Njengoba izifunda eziningi futhi zisemthethweni ngokusemthethweni ukusetshenziswa kwezinyosi, kokubili ukusetshenziswa kokwelashwa nokuzijabulisa, kwenziwa ucwaningo olwengeziwe lokuphenya izinzuzo ezingenzeka, kanye nemiphumela emibi engaba khona, yalesi sidakamizwa. Ezweni lezokwelapha, abantu abaningi abagqugquzela ukubhalisa yonke imiphumela yokunciphisa ubuhlungu bezinambuzane , ikakhulukazi banikeze izinselele ngokusetshenziswa kwezidakamizwa zobuhlungu bezinkinga ezingxenyeni eziningi zezwe.
Yize lezi zinzuzo nezinye izinzuzo zicacile, kukhona ukukhathazeka ukuthi imiphumela emibi yezinambuzane ayinakuqondwa kahle.
I-Bone Density
I-Bone mass isilinganiso samaminerali angakanani emathanjeni akho, futhi angasetshenziselwa ukuhlola amandla akho amathambo nethambo lesithambo. Abantu abanesisindo esiphansi samathambo banethuba eliphakeme lokusekela ama-bone fractures, ukulimala okungaba nemiphumela emibi kakhulu kubandakanya ukuhlinzeka okunokwenzeka kanye nokunciphisa izinga lempilo nokusebenza.
Kunezizathu eziningi zokuthi kungani abantu besengcupheni yokuba nethambo elincane. Ezinye zalezi zici eziyingozi ngenxa yethambo elincane lamathambo yizinto esingenakuzilawula - isibonelo ubulili besifazane, i-caucasian, noma ubudala. Kodwa-ke, kunezinye izici eziyingozi ezingalawulwa - ezifana nokusebenzisa ugwayi, imithi, nokuvivinya umzimba. Kukhona ukukhathazeka ukuthi ukusetshenziswa kwe-marijuzana kungase kubambe iqhaza ezinkingeni zamathambo.
Ukusebenzisa i-Cannabis
Ngesikhathi ukusetshenziswa kwe-marijuana kungase kube nezinzuzo ezikhona ezigulini, kungaba nemiphumela. Enye yalezi zingozi zokusetshenziswa kwensangu enzima ibonakala iyithonya ematheni. Abacwaningi bathole ukuthi ezigulini ezibhema insangu njalo, isisindo samathambo sisilinganiso esiphansi se-5% esingaphansi kweqembu elifanayo labangabhemi ababhema.
Isizathu esiqondile sokuthi ukubhema inambuzane kunganciphisa amandla amathambo akucaci ngokuphelele, futhi kudinga ukuphenywa okuqhubekayo. Kodwa-ke, kuye kwaba ucwaningo oludlulile oluye lwabonisa ukuthi ukubhema inambuzane kungathinta ukugeleza kwegazi, inkinga engabangela izinkinga ngethambo lwezempilo namathambo. Ngaphezu kwalokho, abantu abavame ukubhema inambuzane bavame ukuba ne-BMI ephansi, futhi ingozi engabangela ukwehlisa amathambo.
Futhi, maduzane ukwazi kahle ukuthi kungani inambuzane inganciphisa kanjani amathambo, kodwa kubonakala sengathi abantu abasebenzisa isangu esinzima bangase babe engozini yokuba nethambo eliphansi futhi ngaleyo ndlela babe nengozi enkulu yokuphuka. Ngenxa yalesi sizathu, abantu abasengozini yokuqhekeka kufanele baqaphele noma yikuphi ukwelashwa, noma ukuzithokozisa, ukusebenzisa inambuzane. Ngaphezu kwalokho, ukuqapha okujwayelekile kwesitembu samaminerali ngesifo sokuhlolwa kwesifo se- DEXA kungasiza ukuqinisekisa ukuthi amathambo akho ahlala enempilo.
Enye into esingenakuyigxila kulokhu kuhlobene: ukubhema ugwayi kuyaziwa ukuthi kuyingozi kakhulu empilweni yethambo . Eqinisweni, ukusetshenziswa kogwayi akuhlanganisi nje nokuhlaselwa kwethambo eliphansi kanye nokwanda kwamathuba okuphuka, kodwa futhi nokuphulukiswa kwamathambo omzimba kanye nengozi ephezulu yokungahambisani kwamaphutha . Esinye sezizathu zokusebenzisa ugwayi kuyingozi emathanjeni kungumnikelo we-nikotine emotweni kagwayi.
I-Nikotini ibangela ukucindezela kwe-vascular, ukunciphisa ukugeleza kwegazi kuya ethambo, okuholela kwezinye zezinkinga. Ngenxa yokuthi ayikho i-nicotine emanzini, indlela yokuthinta impilo ye-bone ihlukile.
Ngaphansi: Ingabe I-Marijuana Iyabulala Amatshe?
Njengazo zonke izidakamizwa, zokuzilibazisa noma zokwelapha, inambuzane inezingozi ezingenzeka ezihambisana nokusetshenziswa kwayo. Lezi zingozi zibonakala ziphakanyiswa ukusetshenziswa kakhulu. Esinye sezingozi zokusebenzisa amanani aphezulu kakhulu enogwayi kunciphisa ukuthambo kwamathambo nokwehla kwengozi yezinhlanzi. Ngaphezulu kwengxenye yazo zonke izifundazwe ezisemthethweni ukufaka umuthi (mhlawumbe ngezinhloso zokuzijabulisa noma zokwelapha), lokhu kungase kube ukukhathazeka okuvamile.
Uma usebenzisa inambuzane, kufanele uxoxe nodokotela wakho amathambo akho futhi uma udinga ukuhlolwa noma ukwelashwa ukuqinisekisa ukuthi amathambo akho ahlala enempilo futhi engakapheli ukuhlukana.
> Imithombo:
> I-Sophocleous A. "Ukusetshenziswa Okunamandla Kokudla Kwe-Cannabis Kuhlangene Ne-Low Bone Mineral Density and Increase Risk of Fractures" Am J Med. 2016 Sep 2.
> Wang X, et al. "Umzuzu owodwa weMarijuana Secondhand Smoke Exposure Impelairs Impairs I-Vascular Endothelial Umsebenzi" J Am Heart Assoc. 2016 Jul 27; 5 (8).