Izinzuzo zezeMpilo, Ukusetshenziswa, Imiphumela emibi & Okuningi
Emithi yokwelapha, imithi yemvelo ebizwa ngokuthi nigella sativa ngezinye izikhathi isetshenziselwa ukuphatha izimo ezithile zempilo. Ebizwa nangokuthi imbewu emnyama, i-cumin emnyama ne-fennel flower, i-nigella sativa ikhula kulo lonke elaseNdiya, i-Arabia, ne-Europe futhi sekuyisikhathi eside lisetshenziselwa njengendlela yokulondoloza isikhala kanye nokudla. Ngenkathi ucwaningo ngemiphumela yezempilo ka-nigella sativa lukhawulelwe, ukufundwa kwezifundo zezilwane kubonisa ukuthi i-nigella sativa inganikeza izinzuzo zokuzivikela nokuvikela i- antioxidant.
Usebenzisa i-Nigella Sativa
I-Nigella sativa ngokuvamile ibhekwa njengendlela yokwelapha yemvelo yalezi zinkinga zempilo:
I-Science Behind Nigella Sativa
Kuze kube manje, kukhona ukungabi nokuhlolwa kokuhlolwa kwemitholampilo imiphumela yezempilo ka-nigella sativa. Kodwa-ke, ucwaningo olutholakalayo lukhombisa ukuthi nigella sativa ubamba isithembiso sokwelapha kanye / noma ukuvimbela le mibandela elandelayo:
1) Isifuba
I-Nigella sativa ingasiza ekunciphiseni izimpawu zesifo se-asthma, ngokusho kwesifundo esincane esanyatheliswa ngo-2007. Izinyanga ezintathu, abantu abadala abangu-29 abane-asthma bathatha i-placebo noma i-nigella sativa ekhishwe nsuku zonke. Imiphumela yocwaningo ibonise ukuthi labo abaphathwa nge-nigella sativa babenokuthuthukiswa okukhulu kakhulu ekuvameni nasebunzima bezimpawu ze- asthma (njenge-wheezing).
2) Ukucindezelwa Kwegazi Eliphakeme
Esicwaningweni esincane eshicilelwe ngo-2008, abacwaningi bathola ukuthi i-nigella sativa ingasiza ukugcina ukucindezelwa kwegazi kuhlolwa.
Ngemuva kwamasonto ayisishiyagalombili okuphindwe kabili-ukwelashwa kwansuku zonke nge-nigella sativa okukhiphayo, iziguli ezinomfutho wegazi ophansi zinciphisa kakhulu umfutho wegazi (uma kuqhathaniswa nalabo abelwe ukwesekwa kwe-placebo).
3) Cancer Pancreatic
Ukuthola okuvela ocwaningo lwe-test-tube kubonisa ukuthi i-nigella sativa ingasiza ekuvimbeleni ukuthuthukiswa komdlavuza we-pancreatic .
Esichungechungeni sokuhlolwa kobuchwepheshe, ososayensi bathola ukuthi i-thymoquinone (eyinhloko yamafutha e-nigella sativa) yanciphisa kakhulu amazinga ezinhlanganisela ezivuthayo ezitholakalayo ezitholakala emathunjini e-pancreatic.
Amapulangwe
Izivivinyo ezilwaneni zibonisa ukuthi ukuphakama okukhulu kwe-nigella sativa kungalimaza izinso kanye / noma isibindi. Ngaphezu kwalokho, ukuthatha i-nigella sativa ngesikhathi samakhemikhali kungabangela imiphumela yezidakamizwa ze-chemotherapy.
Izindleko azange zihlolwe ukuphepha futhi ngenxa yokuthi izithako zokudla ngokuvamile azihambisani nomthetho, okuqukethwe kwemikhiqizo ethile kungase kuhluke kulokho okushiwo kwilebula lomkhiqizo. Futhi khumbula ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo ayisungulwa. Ungathola amathiphu ekusetshenzisweni ama-supplements kodwa uma ucabangela ukusebenzisa ama-supplement nigella sativa, khuluma nomhlinzeki wakho oyinhloko wokunakekelwa kuqala. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
Usebenzisa uNigella Sativa wezeMpilo
Ngenxa yokungabi nesekelo lwezesayensi ngemiphumela yayo yempilo, kusheshe kakhulu ukutusa i-nigella sativa njengokwelashwa okujwayelekile okujwayelekile kwanoma yisiphi isimo.
Uma ucabangela ukusebenzisa i-nigella sativa ekwelapheni noma ekuvimbeleni inkinga ethile yempilo, qiniseka ukuthi uxoxe nodokotela wakho ngaphambi kokuba uqale irejista yakho yokusiza.
> Imithombo:
> Ali BH, Blunden G. "Impahla yezokwelapha kanye nezokwelapha eNigella Sativa." I-Phytother Res. 2003 17 (4): 299-305.
> Boskabady MH, uJavan H, uSajady M, uRakhshandeh H. "Umphumela we-Prophylactic we-Nigella Sativa otholakala ezigulini ze-asthmatic." I-Fundam Clin Pharmacol. 2007 21 (5): 559-66.
> Chehl N, Chipitsyna G, Gong Q, Yeo CJ, Arafat HA. "Imiphumela Engafuni Ukuvuvukala kwe-Nigella Sativa Seed Extract, Thymoquinone, e-Pancreatic Cancer Cell." I-HPB (Oxford). 2009 11 (5): 373-81.
> Dehkordi FR, Kamkhah AF. Umphumela we-Niger Sativa we-Antihypertensive Effect Extract in Patients With Hypertension Encane. "I-Fundam Clin Pharmacol. 2008 (4): 447-52.