Ukuphila Ngemuva Emva Kokuthola I-diagnosis
Kuyinto evamile ukuba nenkinga yokubhekana nokuxilongwa komdlavuza we-pancreatic. Ukuzama ukuqonda lesi sifo, ukhetho lwakho lwezokwelapha, izici zezezimali, kanye nezinguquko ezikucindezela empilweni yakho zingakushiya udidekile futhi ungaqiniseki ukuthi ungaqala kuphi.
Njengoba kunzima ukubhekana nakho konke, ungathola izindlela zokubhekana nakho konke okubhekene nakho manje ngenxa yokugula kwakho.
Ukuphikisana Nomzwelo
Abantu banezinhlobo ezahlukene zokubhekana ngokomzwelo zokuba nomdlavuza we-pancreatic. Ukwesaba, intukuthelo, ukuphika, ukudideka, ukucindezeleka, ukukhathazeka, usizi, ngisho nokuzithoba kuyinto evamile. Ungathola noma yikuphi noma konke lokhu kanye neminye imizwa eminingi. Ngenkathi bejwayelekile, kungase kube nzima kakhulu.
Ukuphazamiseka okuphansi komdlavuza we-pancreatic ngokuqinisekile kuzokuqinisa ukucindezeleka kokuxilongwa. Unganqikazi ukufuna usizo lokubhekana nalo. Kungasiza ukukhuluma nodokotela wakho nabanye kubathimba lakho lokunakekelwa kwezempilo, umndeni wakho, noma abanye abantu abaye babhekana nalesi sifo ngokwabo noma kumuntu othandekayo.
Amaqembu asekelayo e-inthanethi
Amaqembu asekela ku-intanethi angaba yimithombo eyigugu futhi eyatholakala nganoma yisiphi isikhathi. Akudingeki ukuba ushiye indlu yakho, ngakho ngeke kube yinkinga kuwe uma izimpawu zakho noma ukwelashwa kuthatha umonakalo. Lokhu ngokuvamile kukunikeza abantu ukuthi bakhulume nabani abaye baphumelela noma okwamanje bayahlangabezana nalokho okubonayo.
Lokho kungaba usizo olukhulu uma ulwela ukwenza umqondo wento yonke.
Kodwa-ke, amaqembu okusekela e-intanethi avame ukungabi namaphuzu ochwepheshe nokuqondiswa. Ngaleso sizathu, kufanele njalo ufune iseluleko kudokotela wakho noma abanye abahlinzeki bezempilo. Udokotela wakho angakusiza ukuthi unqume ukuthi kufanele ubone isazi sezempilo yengqondo futhi sikusize uthole okuhle.
Ithimba lakho lezokwelapha liwumthombo omuhle wokudluliselwa kumaqembu asekela endaweni yakini.
Into ebalulekile ukuthi uyenze uma uthola inkinga yokubhekana nemizwelo yakho. Awusodwa-kukhona abantu nezinsiza ezitholakalayo ukukusiza njengoba uhamba ngalokhu.
Ukubhekana Nokuhlupheka
Uma ungazange uthintane nobuhlungu obungapheli ngaphambili, ungase ukhathazeke ngokuthi ubuningi bomthelela womdlavuza bunomthelela kangakanani kuwe. Kungabangela imizwelo emibi, izinkinga zokulala (okwandisa ukukhathala kwakho), nobunzima ukugxila. Uma ungeke uthole ukuphumula kobuhlungu, kungaholela ekuphelelwe yisikhathi nokwesaba.
Ungase ufune ukuthola ngaphandle kokuthatha eziningi zezinhlungu. Zivame ukubhekwa ngokungathandeki ngenxa yokukwazi ukulutha umlutha kanye nokukhubazeka kanye neminye imiphumela emibi abangayithola. Ngaphezu kwalokhu, ukudlula ngokweqile kuyingozi enkulu uma ubhekene nobuhlungu obukhulu.
Qinisekisa ukuthi ukhuluma nodokotela wakho mayelana nanoma yikuphi ukukhathazeka okungenzeka ube nakho ngemithi yobuhlungu-kungenzeka ukuthi umvuzo ufanele ingozi. Yazi ukuthi kunzima ukulwa nobuhlungu uma kwenzeka uhamba ngaphezu kwezinga lakho lokukhuthazela kunalokho uma uthatha imithi ngaphambi kokubi kakhulu, futhi ucabange umehluko wokulawulwa kobuhlungu obungase ube nekhwalithi yakho yokuphila.
Futhi khumbula ukuthi ngenxa nje yokuthi umuthi uyatholakala ngaphezu kwe-counter (OTC), lokho akusho ukuthi iphephile ngokuphelele.
Ngokwesibonelo, i-acetaminophen kakhulu, izidakamizwa eTylenol kanye neminye imikhiqizo ye-OTC, zingaholela ekubhekeni kwesibindi esibulalayo. Ama-anti-inflammatories afana ne-ibuprofen (i-Aleve, i-Motrin, njll) ne-naproxen (i-Aleve) ingaba nzima nakubindi. Futhi, izikhathi eziningi, udokotela wakho angase angafuni ukuthi uwuthathe ngoba angakwazi ukufihla umkhuhlane nezinye izimpawu ezizobonisa ukuthi kukhona okungalungile.
Ukubhekana Nokukhathala
Ukukhathala komdlavuza kunzima ukubhekana nakho. Noma ubani ohlala nalo uyazi ukuthi kunomthelela omkhulu phakathi kokuba uhlobo lokulala nokuphelelwa amandla, okungakhathaliseki ukuthi ukukhathala kwamandla okungeza nezifo.
Ngaphambi kokuba uphakamise i-caffeine yakho noma uthathe izithako noma ezinye izindlela zokulwa nokukhathala, qiniseka ukuthi ukhuluma nodokotela wakho. Futhi, buza nganoma yimaphi ama-supplements noma imithi yokwelashwa ocabanga ngayo-ezinye zazo zingase zisebenzisane kabi nezinye izifo zakho.
Kungumqondo omuhle ukubeka isikhathi eceleni nsuku zonke ukuphumula noma ukuphumula futhi wenze isiqiniseko sokuthi unesikhathi esengeziwe sokuphumula futhi uvuselele ngemva komcimbi omkhulu. Ungase futhi udinga ukuhlenga kabusha "umcimbi omkhulu," ngoba manje ungafaka into elula njengendlela eya esitolo.
Futhi, unganqikazi ukusebenzisa usizo uma kutholakala (isibonelo, izitolo zokudla zinganikeza izimoto ezihamba ngezimoto). Abanye abantu bazizwa bengakhululekile ngokuzisebenzisa uma bekwazi ukuhamba noma abanakho ukukhubazeka okubonakalayo, kodwa bakhona kunoma ubani obadinga. Kungcono ukuwasebenzisa kunokuba ususwe ngemuva kwalokho ngoba awukwenzi. Futhi, cabanga ukuthi yini engcono kakhulu ngekhwalithi yakho yokuphila.
Kodwa-ke, ngokuvamile, kufanele uzame ukuhlala usebenza ngokusemandleni akho. Uzodinga ukuthola ibhalansi phakathi kokwenza okuningi futhi wenze kancane kakhulu futhi iphuzu eliyingqayizivele kuphela ongayinquma. Ucwaningo lwamacala ka-2014 luphakamisa ukuthi ukuvivinya umzimba kungasiza abantu abanomdlavuza we-pancreatic balele kangcono, baphathe ukukhathala, futhi banciphise ukucindezeleka kwengqondo. Futhi lokhu kuwukuphela kwe-iceberg uma kuziwa ekulawuleni umdlavuza wokukhathala. Kungasiza ukuqasha amasu ahlukahlukene .
Ukubhekana Nezindaba Zesidlo
Nakuba kungase kube nzima ukubuka ukudla kwakho lapho usebenza ngezindlela zokwelapha, izimpawu, kanye nemithonya yomzwelo wakho, ukunganakekeli ushukela wegazi lakho kungakusiza uzizwe ubi kakhulu. Kungabangela ukwedlula izinkinga zokukhathala kanye nomzwelo wakho. Qinisekisa ukuthi ulandela ukudla udokotela wakho uyancoma futhi uhlole ushukela wegazi njengoba kuqondiswe uma kudingeka.
Uma izinkinga zokudla zikhulu kakhulu ukuthi ungabhekana nazo, ungase uthande ukuba nelungu lomndeni noma umnakekeli ukuphatha kwakho. Kungase kusize ukubona nesidlo sokudla, futhi.
Ungathola ukuthi, njengoba uhlolisiswa, wonke umuntu obhekene nawe ubonakala ecabanga ukuthi uchwepheshe ngalokho okufanele ukwenze noma akufanele uyidle. Ungahambisani nokudla kwe-fad ngoba nje udokotela othile we-TV noma i-blogger uthe uyaphulukisa umdlavuza-uma lokho kuyiqiniso, udokotela wakho ngabe ngabe utshele ngakho.
Uma ucwaninga ngezinkinga zokudla noma ezinye izindlela zokwelapha ku-intanethi, noma ngabe zizwakala zivumelekile, qiniseka ukuthi uzigijima udokotela wakho ngaphambi kokuba uzame. Kuneseluleko esiningi esingalungile lapho lapho kukhishwa khona ngolimi olwenza luzwakala isayensi-esekelwe uma kungenjalo.
Ukubhekana Nemiphumela Yecala
I-Chemotherapy Side Effects
I-Chemotherapy , imisebe , nezinye izidakamizwa zonke zivela nemiphumela emibi okungenzeka ukuthi kufanele ubhekane nayo.
Imiphumela ejwayelekile ye-chemotherapy side effects ihlanganisa:
- Uhudo
- Ukukhathala
- Ukulahlekelwa izinwele
- I-nausea nokuhlanza
- Ukuphefumula okunzima, ukukhwehlela ngokweqile
- Ukuhlambalaza, isikhumba esomile , noma isifo sonyawo
- Izinkinga ze-muscle nezinzwa (i- peripheral neuropathy )
- I-anemia
- Ingozi eyengeziwe yokutheleleka
- Ukukhubazeka ngokocansi
- Izilonda zomlomo , ubuhlungu emlonyeni nasemqaleni
- Intukuthelo yezinso nesibindi
- Izinguquko zokunambitha
Akuwona wonke umuntu ozobhekana nawo wonke umphumela ohlangothini. Udokotela wakho angase akwazi ukuhlinzeka ngemithi yokwelashwa kwabanye abakho , njengokuthi i- Ativan yezinyosi kanye nokuhlanza , ngakho khuluma ngokuphathelene nabo. Ungase futhi uthathe ukucubungula kahle uphenyo oluhle, izindlela eziphephile zemvelo .
Imiphumela emibi yomswakama
I-radiation inezinye izimo ezifanayo ezifana ne-chemotherapy, njenge:
- Ukukhathala
- Ukulahlekelwa izinwele
- Ingozi eyengeziwe yokutheleleka
- Izinkinga zesikhumba (nakuba izinkinga ezithile zihlukile)
Ungase futhi uhlangane:
- Ukulahlekelwa kwesifiso
- Izinkinga zokuzala
- Ezinye izinkinga eziqondene nezindawo zokwelapha
Nalapha, khuluma nodokotela wakho mayelana nemithi yokwelapha yale migidi emibi nokuthi ngabe imithi yemvelo ingakusiza.
Eminye imiphumela emibi yezidakamizwa
Zonke izidakamizwa ozithathayo ziza nemiphumela emibi. Lokho kufaka phakathi izidakamizwa zomdlavuza kanye nezidakamizwa ongase uzibekele ukusiza ngemiphumela emibi ye-chemotherapy noma imisebe.
Kungumqondo omuhle ukugcina uhlu lwemiphumela emibi-ikakhulukazi noma yikuphi okungaba yingozi-lapho kulula ukuyibhekisela khona. Qinisekisa ukuthi umndeni wakho kanye / noma umnakekeli bajwayele nabo.
Gcina imigqa yokuxhumana evulekile neqembu lakho lokunakekelwa kwezempilo ukuze bakwazi ukukusiza ukukhomba nokuphatha noma yimiphi imiphumela emibi engafanele ongayithola.
Ukubhekana Nezenhlalo
Kungenzeka ukuthi uzothola izinguquko eziningi zenhlalo ngenxa yokugula kwakho kanye nokwelashwa, futhi lokhu kungaba nzima ngokomzwelo. Kokubili izimpawu zokwelashwa komdlavuza kungenza ungakwazi ukusebenza noma uhlanganyele ezintweni ozithandayo. Lokhu kungakushiya ngaphandle komphakathi ngaphezu kokuthinta umqondo wakho wokuthi ungubani.
Ukwengeza, abantu abaningi abazi ukuthi bangabhekana kanjani nokugula okungathí sina kumuntu ababaziyo. Bangase baphathe ngendlela ehlukile. Indima yakho ekhaya ingase ishintshe, futhi, okungabangela ukucindezeleka emndenini wakho. Uma kudala ukucindezeleka okuningi nezinkinga, ungase uthande ukucabangela ukululekwa komndeni.
Khuluma Ngokukhululekile
Kungakhathaliseki ukuthi ubuhlobo buhlobo luni, zama ukuxoxa ngokuthembeka ngemizwa yakho. Qonda ukuthi ukuxilongwa kwakho kunomthelela omkhulu kubantu abakuzungezile nokuthi bangase babe nomuzwa wokwesaba, intukuthelo, noma olunye uhlobo lweminye imizwelo. Ungathathi isenzo sabo-uqondiswe lesi sifo, hhayi kuwe.
Thola uhlelo lokusekela
Kubalulekile ukusetha uhlelo lokusekela. Lokho kungafaka umndeni, abangane, ithimba lakho lokunakekelwa kwezempilo, namaqembu okusekela kokubili ku-intanethi nasemphakathini wakho.
Ngokuvamile, abantu empilweni yakho bafuna ukusiza kepha abazi ukuthi bangakwenza kanjani. Finyelela lapho udinga okuthile futhi ucacise. Ingabe udinga othile ukuba aye esitolo kuwe? Usizo ngokugeza? Ukushayela ekuqokweni kwezokwelapha? Vumela abantu bazi.
Kungaba nzima ukucela usizo futhi ungase uzizwe unecala, kodwa uhlale ukhumbule ukuthi abantu abakukhathalelayo bangase bazizwe bengenalutho lapho ubhekene nalokho okuqhubekayo, futhi bangabonga ngelithuba enza into.
Uma ekugcineni ukwazi ukubuyela emsebenzini futhi uphinde uqale indima yakho yangaphambili emndenini, ungalindeli ukuthi izinto zibuyele emuva endleleni ayezijwayele ngayo. Ushintshe, futhi ubudlelwane bakho bushintshile. Zinike isikhathi sokuthola ukuthi impilo yakho izobukeka kanjani manje.
Izindaba eziwusizo
Kungenzeka ukuthi uthole okuningi okucatshangelwayo okubhekana nakho. Kungaba nzima ukuzenza ukhulume nabo, kodwa kuyadingeka. Ukubeka ngemuva kwakho, noma ukuhola ibhola, kungasiza ekunciphiseni ukucindezeleka futhi kukuzwe uzizwe futhi ulawule. (Futhi khumbula ukucela usizo uma udinga!)
Izikweletu zezokwelapha
Okuyinhloko phakathi kokukhathazeka kwakho kungaba yizikhwama zezokwelapha kanye nomshuwalense. Wena noma umuntu oseduze nawe kufanele akhulume nenkampani yakho yomshuwalense ukuze aqiniseke ukuthi uyaqonda ukuthi yini ezokwenza futhi ngeke ihlanganiswe. Ungase ufanelekele izinhlelo zikahulumeni kanye. Isisebenzi senhlalakahle kufanele sikwazi ukukusiza ukuhamba nganoma iyiphi indlela ongayithola.
Iyaqhubeka Nokusebenza
Emsebenzini, unelungelo lokuhlala ngokulinganayo ngaphansi kwamaMelika anokukhubazeka. Sebenza nomphathi wakho noma othile kumithombo yabantu ukuze ubone ukuthi yini engakwenza ukwazi ukusebenza kahle.
Uma ungakwazi ukusebenza, bheka umshwalense wokukhubazeka ngomqashi wakho futhi uthathe ikhefu lezokwelapha esikhundleni sokushiya kanjalo izinzuzo zakho zizoqhubeka. Uma ungeke ukwazi ukugcina umsebenzi wakho noma awusebenzi, ungase uthande ukucabangela ukufakela ukukhubazeka kwezenhlalakahle.
Ukuhlela Kwesikhathi Esizayo
Ungase futhi ufune ukwenza izinto ezinjengokubhala phansi intando kanye nomyalelo wangaphambili. Bheka i-hospice ukuze ubone lokho okunikezwayo ngaphambi kokuyidinga. Thola izinto ngokuhle ngangokunokwenzeka ukuze ungakhathazeki.
Futhi, ungase uthande ukucabangela ukunakekelwa kwezempilo ekhaya, lapho uchwepheshe wezokwelapha oqeqeshiwe efika ukukusiza wena nomnakekeli wakho.
Izikhathi zingase zibe nzima. Qinisekisa ukuxhumana nezidingo zakho kulabo abakuzungezile bese usebenzisa ngokunenzuzo izinsiza ezikhona ukuze usize. Awudingi ukuhamba ngalokhu kuphela.
> Imithombo:
> Cormie P, u-Spry N, uJasas K, et al. Ukuzivocavoca njengomuthi ekulawulweni komdlavuza we-pancreatic: isifundo secala. Imithi nesayensi ezemidlalo nokuzivocavoca. 2014 Ngo-Apr; 46 (4): 664-70. i-doi: 10.1249 / MSS.0000000000000160.
> Jia L, Jiang SM, Shang YY, et al. Ukuphenya ngezigameko zokucindezeleka okuhlobene nomdlavuza we-pancreatic nobuhlobo bawo nekhwalithi yokuphila kweziguli. Ukugaya. 2010; 82 (1): 4-9. i-doi: 10.1159 / 000253864.
> Petrin K, Bowen DJ, Alfano CM, Bennett R. Ukulungisa umdlavuza we-pancreatic: Izindlela ezivela ezihlotsheni zokuqala. Ukunakekelwa kwe-palliative nokusekela. 2009 Sep; 7 (3): 281-8. i-doi: 10.1017 / S1478951509990204.
> I-Panel Cancer Panel Report 2003/2004 Annual Report: Ukuphila Ngaphandle Kwemdlavuza: Ukuthola I-Balance Entsha. UBethesda, MD, National Cancer Institute, 2004.