Ukubhekana ne-PCOS kuyinselelo eyinkimbinkimbi, evame ukubuhlungu njalo. Kusukela ezimpawu eziningi ezihlazozayo ekukhulelaneni nobunzima, kulula kubantu besifazane abane- PCOS ukuzizwa bebodwa. Ngenxa yokuthi izinguquko ze-hormone ziyisiphawu salesi sifo, cishe zonke izinhlelo zomzimba zingathinteka. Kungenzeka ukuthi ukhule izinwele ezikhungweni ezindaweni ezingajwayelekile, noma ulahlekelwa izinwele zakho ezifana nokulingwa kwendoda yesilisa.
Ngokujabulisayo, eziningi zokwelapha ezitholakalayo zingakusiza ukuphatha izimpawu futhi kukusize ukhulelwe uma unenkinga.
Into ebaluleke kakhulu ukuqala ingxoxo nodokotela wakho ngangokunokwenzeka. Ngokulandela izincomo zakhe, ukuphila ngendlela enempilo nokuthola ukwelapha okusheshayo, unganciphisa noma uqede izimpawu eziningi ezingadingeki. I-Polycystic i-ovary syndrome iye yaxhunyaniswa nenani lezinkinga zezempilo ezihlanganisa uhlobo lwesibili sikashukela , isifo senhliziyo nesifo somdlavuza we-endometrial . Ngakho ngokushesha usuqala ukuphatha isifo sakho, ngokushesha uma uqapha izimpawu ezingavamile.
Ukungenzi lutho
Uma uzama ukukhulelwa futhi ube nemijikelezo engavamile, kungenzeka ukuthi awunayo i-ovulating, isinyathelo esibalulekile ekukhulelweni. Gcina ithrekhi yemijikelezo yakho ekhalenda bese ubona ukuthi uthola isikhathi esingakanani. Zama ukusebenzisa amakhikithi wokuhlelwa kwe-ovulation ekhaya. Kodwa-ke, khumbula ukuthi abanye besifazane banamazinga aphakeme aphezulu e-LH (ihomoni lezi zinki).
Uma uhlala uthola imiphumela emihle ngisho noma ungakholelwa ukuthi u-ovulating, le ndlela ingase ingalungile kuwe. Ekugcineni, uma uneminyaka engaphansi kwengu-35 ubudala futhi ubelokhu uzama ngaphezulu konyaka owodwa noma ngaphezulu kuka-35 futhi uzama izinyanga ezingu-6 ngaphezulu, thintana ne-ob / gyn yakho noma i-endocrinologist yokuzala.
Ungase ungabi yi-ovulating ngokwakho futhi udinga ukungenelela kwezokwelapha ukukusiza.
Ukulawula kwesimpawu
Abesifazane abane-PCOS bavame ukubhekana nezinkinga ezicasulayo njengezintambo noma izinwele ezingafuneki, ikakhulukazi ebusweni. Ngokujabulisayo, kunamathuba amaningi okungenelela namuhla angakusiza ukubhekana nalokhu. Kusukela kumakhemikhali ayisisekelo asekhaya afana nokushefa, ukuxuba kanye nama-creams okuqhutshwa ekwenzeni ehhovisi njenge-electrolysis noma i-laser therapy, kunezinketho eziningi ongakhetha kuzo. Unganqikazi ukukhuluma ne-dermatologist mayelana nenketho engcono kakhulu kuwe.
Ukusekela
Okokugcina, lesi sifo nemiphumela yaso ingaba nzima kakhulu. Kunezinombolo eziningi lapho ungathola khona ukusekela ekubhekaneni nokukhathazeka okuhlukahlukene okuhambisana ne-PCOS. Kusukela emfundweni kuya emabhokisini omyalezo ezingxoxweni ze-intanethi, kunezingosi eziningi kuwebhu ezinikeza amandla noma ukusekelwa. Kubalulekile ukuzifundisa ngalezi zifo ukuze ukwazi ukudlala indima esebenzayo ekuqapheleni izinkinga.