Gcina Ukudla Nephuzo Lakho Kuphephile Kubaktheriya Ngesikhathi Chemo
I-neutropenia ingakuthola uqaphe ngesikhathi ukwelashwa umdlavuza webele. Kuyinto isimo segazi lapho amasosha omzimba wakho - okwenziwa ngamaseli egazi amhlophe akhethekile okuthiwa i-neutrophils - aphansi kakhulu. I-chemotherapy ngokuvamile ibangela i-neutropenia ngoba iqhuma amaseli akhula ngokushesha-hhayi amangqamuzana omdlavuza kuphela, kodwa namaseli egazi nawo. Wena nodokotela wakho bazosebenza ndawonye ukuvimbela izifo nokuvuselela amasosha omzimba wakho.
Ukulandela ukudla kwe-neutropenic kungasiza ukuvikela impilo yakho.
Ukwelashwa kwe-Neutropenia
Ngesikhathi imithi yakho ye- chemotherapy , uma amasosha omzimba wakho engabuyiswanga yedwa , unganikwa imijovo ye- Neupogen noma i- Neulasta , okuzokwenza ukuba umnkantsha wakho uphucule ukukhiqizwa kwamangqamuzana amhlophe egazi. Lezi zidakamizwa zineminye imiphumela emibi, kepha lezo zesikhashana futhi zibeka ingozi encane kunokushiya i-neutropenia ingaphathwa kabi.
I-Neutropenia Yokuzinakekela
Uma unesifo se-neutropenic usengozini kakhulu kunezifo kunokuba ngabe ngabe ngabe inani lakho legazi elimhlophe lalijwayelekile. Thatha izinyathelo zansuku zonke zokuzigcina uziphilile:
- Hlanganisa izindlela ezinhle zokuhlanza izandla.
- Gqoka amagilavu ngenkathi usadini ukuze ugweme ukusikeka kanye nama-punctures.
- Sebenzisa amasobho okulwa ne-antibacterial bese usula ukuze uhlanze indlu yakho.
- Gcina indawo enhle yokuhlinzekwa nge-sanitizer.
- Nciphisa ukuvezwa kwabantu nezilwane ezifuywayo.
- Lungiselela konke ukudla kwakho ngokucophelela ukuze ugweme isikhunta nama-bacterium.
- Yidla ukudla kwe-neutropenic, ukugwema amabhaktheriya nokutheleleka.
Ukudla kwe-Neutropenic kuvimbela izifo
Ama-bacteria angafihla inyama eluhlaza kanye nezinhlanzi zasolwandle, ngenkathi isikhunta kanye nosizi kungabambelela emanzini nasezincane zezithelo nemifino. Kulungile noma kunalokho "piccy" ngalokho okudlayo!
P - Vimbela ukutheleleka ngokusebenzisa ukudla okuphekwe noma kubekiwe.
I- Hlola izithako eziluhlaza ngaphambi kokuba uzipheke.
C - Ukuhlanza nokuhlanza izithelo, imifino nokupheka.
C - Pheka ama-entrees akho kanye nezitsha zangasese kahle.
Y- Yucky, ukudla okubunjiwe - ngisho noshizi - kumele kuphonswe kude.
Layisha i-Pantry yakho kahle
Kuzoba nezinsuku lapho unesidlo esivamile; ezinye izinsuku, amandla akho nesifiso sakho sokudla kuyoba phansi. Lungiselela izinsuku ezinjengalezi ngokufaka izinto ezilula zokulungisa, njenge: imifino efriziwe nama-entrees; ama-puddings ahlanganisiwe nama-gelatini; izinsizi ezibushelelezi, eziphumuzayo; ama-jugs of juice; kanye nezithako ze-smoothies enempilo. Khumbula ukucela usizo ngokupheka nokuhlanza - akudingeki ukwenze konke lokho futhi uphinde utholakale emitholampilo yomdlavuza.
Yeqa isaladi, Dlulela phezulu ku-Sushi
Uma amasosha omzimba wakho ephansi, ungayinseli ukuze usebenze kanzima. Lokhu kusho ukugwema ukudla okuhlaza, okungahlanjululwa. Ngisho noma uthanda amasaladi aluhlaza kanye nesushi elihle kakhulu, imifino eluhlaza kanye nezinhlanzi zasolwandle kulezi zenzo ezilingayo zingakwenza ugula. Uma uthanda amaqanda akho asekuseni ngaphezulu-elula, zama amaqanda aqinile noma abiwe esikhundleni (ukupheka amaqanda amaqanda ngokucophelela uzobulala amabhaktheriya). Geza uphinde ususe izithelo nemifino esisha. Imifino efana ne-pepper ne-isitshalo seqanda ingahlutshwa, esikhundleni sokuhlunga.
Shiya izinto ezinzima, ezifana ne-broccoli, ama-raspberries ne-cauliflower, yedwa kuze kube yilapho usuphulukisa-kungenakwenzeka ukuba lezo zindawo zihlanzeke futhi zingenasici ngokuphelele, ukuthunga namagciwane.
Phuza Up, Ngokucophelela!
I-Chemo ingaletha futhi i- mucositis , engenza ukudla kungathandeki futhi ngezinye izikhathi kubuhlungu. Uma lokho kwenzeka kuwe, ungayeki ekutholeni ukudla okunomsoco. Zama ukuphuza indlela yakho ebunzima - ngeziphuzo zokudla okunomsoco, iziphuzo zezemidlalo, i-milkshakes, i-smoothies nama-pasteurized juices. Qinisekisa ukuthi uhlola izinsuku zokuphelelwa yisikhathi kunoma imuphi imikhiqizo, futhi ungadli lutho oludlulile usuku lokuthengisa ngalo.
Gcina ingozi yakho emiphakathini kanye nezifo eziphansi ngokuqapha ngokudla nokuphuza kwakho.
Imithombo:
Umkhuhlane kanye nezifo. Umhlahlandlela Wokunakekelwa Kwekhaya Ngomdlavuza. I-American College of Physicians, uPeter S. Houts, uMhleli. Ibhuku le-Softcover. Kugcine ukushintshwa: Novemba 1, 2001.
Ukunakekelwa okukhethekile ngokudla ukugwema izifo. Okufanele Ukwazi NgoKwelashwa Kwemdlavuza, Ukudla kahle, nokudla Izinkinga. I-National Cancer Institute. Kugcine ukubuyekezwa: 09/30/2009.