Indlela Izinsipho Zakho Zishintsha Ngayo Iminyaka
Kuye kwathiwa ukuthi izipikili ziyi-barometer yempilo yakho yonke, futhi lokho kuyiqiniso ngisho nalapho isimo sakho sisanda kukhula. Njengezinwele, izipikili zithinta izinguquko ngokuhamba kwesikhathi, ngenxa yezifo, izinqubo zangaphakathi emzimbeni njengeminyaka, ukungafaneleki kokudla okunomsoco, noma izinto zangaphandle ezifana nokuvezwa kwesikhathi eside kumakhemikhali noma ukukhanya kwe-ultraviolet.
Izinguquko ezikhonjiwe zingadlulela isikhathi esithintekayo zibandakanya izinga lokukhula, ukuthungwa, ubukhulu, ukuma noma umdwebo, nombala.
Izinga lokukhula
Ukukhula kwe-nail kuhamba kancane kancane. Ngokwesilinganiso, izinkuni zikhula cishe ngo-3 mm (0.1 intshi) ngenyanga; izikhonkwane kuphela ingxenye yesithathu yalokho, noma i-1mm (0.04 intshi) ngenyanga. Ngesikhathi uneminyaka engama-25, lelo nani lihamba kancane ngo-0.5% ngonyaka. Ngakho-ke uma uneminyaka eyi-85, iminwe yakho ingase ikhule ngo-2 mm ubude ngenyanga.
Ukumiswa kwe-Nail
Njengoba uneminyaka yobudala, izipikili zingase zivele zihlasele futhi zijwayele ukuphula. Ukuphindwa nokumiswa okuphindaphindiwe, noma ukuvezwa kwamakhemikhali ahlanzekile noma izimonyo ezinjenge-cuticle ne-nail polish removers, kungalimaza inkinga.
Ukubheka okungathí sina okungaphezulu kungabangela amagoli eduze nobude bezipikili nokuhlukanisa amathiphu okupikili. Izimo ezinjenge-anemia, ukuqina kobuchopho (ukuqina kwe- atherosclerosis ) nezinkinga ze-hormonal kungaba yimbangela, ngakho xhumana nomhlinzeki wakho wezempilo uma ubona izinguquko ezibalulekile zokuguquka kwezipikili zakho.
Ukuqina kwe-Nail
Izipikili zingaba zikhulu kakhulu noma zibe mncane ngokudala. Izimo zesikhumba ezifana ne- psoriasis ne- eczema nazo zingabangela izipikili ezinamandla.
Ukutheleleka kwe-fungal , okuyinto i-akhawunti engaba yingxenye yazo zonke izifo zokuhlupha futhi ejwayelekile kubantu asebekhulile, ingabangela ukuqina kwe-nail nokudonswa kwe-discoloration. Igama lesayensi lokutheleleka kwe-nail fungal yi- onychomycosis . Izinselo zezinyosi zisengozini ikakhulu ngoba izicathulo zinika indawo efudumele, enomanzi ukuze ukhunta ikhule. Ukuba yisilisa, ukubhema, nezifo ezithile, njengezifo zesifo sikashukela nezimo zokuntuleka kokuzivikela, zingakhipha umuntu ukuba ahlakulele izifo ze-nail fungal.
Ukwelashwa kwezifo zokwelapha ze-fungal zifaka umlomo noma i-topical (esetshenziselwa ukukhonkwane) amalungiselelo antifungal, okungadinga ukuphathwa isikhathi sezinyanga. Ukukhetha imithi efanele kuzoncika eminye imiyalelo ongayithatha (ukugwema ukusebenzisana kwezidakamizwa) nokuqina kwesifo.
Isikhwama se-Nail
Yeka ukuthi izipikili zakho ezivinjiwe zingashintsha kanjani uma ukhula. Ukuguqulwa kwesimo esibucayi ngezipikili ezizungezile kakhulu kukugqoka , isibonakaliso sokunqotshwa kwe-oksijeni yesikhathi eside. Kungenzeka ngezinhlobonhlobo zezinhliziyo, izifo ze-endocrine, noma izifo zamathumbu, futhi kufanele ziphenywe udokotela wakho.
Ukucindezela kusuka izicathulo eziqinile kakhulu noma izinyawo ezinzima eziqhubezela i-nail ngaphakathi kungabangela izinhlanzi ezinamahloni . Yize kuvame kakhulu kubantu abasha, izipikili ezingenalutho kubantu asebekhulile zingabangela izinkinga ezinkulu nezinkinga zokuhamba. Ukwelashwa okulula kuhilela ukuhamba ngezinyawo ukuze unciphise isikhunta esinezinyosi ngaphandle kokusebenzisa izingcezu ezincane zekotoni. Ukuhlinzekwa okuncane ukukhipha umugqa omncane wesipikili kuvame ukuphumelela kakhulu ekuvikeleni ukungena kokuzayo.
Umbala we-Nail
Ngokuhamba kwesikhathi, izipikili zingahle zihlukaniswe, ziphenduke kancane ziphuzi, zimpunga, zivele ziphaphathekile, noma zenziwe opaque. Ukutheleleka kwe-fungal kungabangela nokudonswa kwemvelo.
Uhlobo olulodwa lokuguqulwa kombala luhilela imicu emnyama noma imigwaqo eduze nobude bepikili. Ithimba lezokwelapha kulokhu yi- longitudinal melanonychia . Abantu abanobumnyama, njenge-Hispanics nabase-Afrika baseMelika, bavame ukuthuthukisa i-longitudinal melanonychia njengoba bekhula. Imivimbo iyenziwe nge-pigment efanayo, noma i-melanin, eyenza umbala wezinwele zakho.
Kwezinye izimo, izigameko ezimnyama zingabonisa isimo esibi kakhulu. Umdwebo ungase udale i- melanoma , noma umdlavuza wesikhumba ononya, ngaphansi kwesipikili. Lokhu kungenzeka uma kubonakala kudijithali elilodwa kuphela - ngokujwayelekile isithupha, isithupha, noma inkomba yomunwe.
Isifo se-Bowen , uhlobo lomdlavuza wesikhumba, kungase kuvezwe ngezikhathi ezithile njengesigqoko esimnyama esikhwameni. Ngokuvamile, kubonakala esikhunjeni sesandla. Umcibisholo omnyama ungabangelwa ukubola kwesisu, noma ukulimaza ngaphansi kwepikili, lapho asebekhulile ngokuvamile ngenxa yokuhlukunyezwa okuncane kulesi sikhungo bese uxazulula ngokwayo.
Buza udokotela wakho : Nakuba izinguquko eziningi ze-nail ezenzeka ezineminyaka ezincane, ezinye zingabonisa izinkinga zempilo ezinzulu ezifana nesifo senhliziyo nesifo samaphaphu, i-anemia, izinkinga zesibindi nezinso kanye nesifo sikashukela. Bheka udokotela wakho womndeni noma u-dermatologist uma unokukhathazeka.
Imithombo:
Izinguquko eziguga ezinwele nasezikhonkwane. I-Medline. I-National Institutes of Health Information Sheets Sheet. Ifinyelele ngoJanuwari 8, 2012. http://www.nlm.nih.gov/medlineplus/article/004005.htm
ULina Abdulla no-Ossama Abbas. "Izinguquko ezivamile zezinsipho nezingqinamba kubantu abadala: Ukuxilongwa Nokuphathwa." I- Canadian Family Physician. February 2011. Vol. 57 cha. 2 173-181. http://www.cfp.ca/content/57/2/173.full
Izipikili nezinkinga zezinsipho. I-American Academy of Dermatology Ishidi Lolwazi Lomphakathi. Kufinyelelwe ngoJanuwari 8, 2012. http://www.aad.org/media-resources/stats-and-facts/prevention-and-care/nails/nails