Ukuphazamiseka okuvamile kokulala kungabangela igesi ukuba lakhiwe egazini
I-carbon dioxide igesi elingenakubala, elingenangenwa eligcinwe egazini lapho kuphazamiseka ukulala. Ikhemikhali yayo yamakhemikhali iqukethe i-athomu elilodwa lekhabhoni elihlanganisiwe elihlanganiswe nama-athomu amabili oksijini. I-carbon dioxide iboniswa yi-formula ye-chemical CO2 futhi ivame ukubhekwa njengeyo esikhundleni esikhundleni segama layo eligcwele.
Ifomu le-Carbon Dioxide?
Kungenziwa ngokushiswa kwekhabhoni noma izinto eziphilayo futhi ngezinye izikhathi kuthiwa yi-greenhouse gas, eneqhaza ekushiseni komhlaba.
Ngokuvamile kwenza amaphesenti angaba ngu-0.03 emoyeni. Ixhaswe izitshalo ngesikhathi se-photosynthesis.
I-carbon dioxide nayo idalwe yi-metabolism emzimbeni womuntu futhi isuswa kakhulu ngokuphelelwa yisikhathi emaphashini. Ngakho-ke, kungakhiwa egazini lapho ukuphefumula kuphazamiseka. Amazinga aphezulu e-carbon dioxide angabangela ukugubha futhi - emazingeni aphezulu kakhulu - ukungabi nalutho, ukuhlaziya nokufa.
Ukugcinwa kwe-Carbon Dioxide njengomkhiqizo wezinkinga zokulala
Ukugcinwa kwe-carbon dioxide egazini kuyimbangela ebalulekile yokuphazamiseka okuncane kokulala okuthinta ukuphefumula, ikakhulukazi i- apnea yokulala , phakathi kwe-hypoventilation syndrome kanye ne-obesity hypoventilation syndrome.
I-apnea yokulala, ebizwa ngokuthi i-second disorder disorder disorder , ingabangela abantu ukuba bayeke ukuphefumula ngenkathi belele. Uma lokhu kwenzeka, i-carbon dioxide iqoqa egazini, okwenza umuntu olele avuke ukuze aphefumule.
Umuntu angabeka isikhathi esingakanani ukuphefumula ngenxa yokuphefumula ukulala kungase ivele kumbono wamasekhondi amade kakhulu kangangokuba isikhumba somuntu sibe luhlaza okwesibhakabhaka njengomphumela wokunciphisa oksijini.
Abaningi baseMelika ababalelwa ezigidini ezingu-20 abanesifo sokuphefumula ukulala bangase bangaqapheli ukuthi banenkinga yalesi sifo.
Ngokuvamile ukuvuka ngezinwele zekhanda ekuseni, kungase kube uphawu lwe-apnea yokulala. Amakhanda ekhanda ekuseni avela ekubunzima ukuphefumula ngenkathi elele. Kukhona nezinye izimbangela eziningi zokukhanda ikhanda. Zihlanganisa ukungezwani kwemisipha, ukuminyanisa kwamanzi noma ukugula.
Ukulala Nokushisa I-Carbon Dioxide
I-carbon dioxide ukudakwa noma i-carbon dioxide poisoning, eyaziwa, ngokulandelana, njenge-hypercapnia noma i-hypercarbia, ivela lapho umuntu enesisindo esiningi emzimbeni emzimbeni. Lokhu kuvame ukukwenzeka uma umuntu evezwa emazingeni aphakanyisiwe e-carbon dioxide isikhathi eside. Ngakho-ke, ukulala kungabangela kanjani ukucindezeleka noma i-hypercarbia?
Awu, izimbangela zokubeka ubungozi zalesi sifo zihlanganisa ukungabi nalutho kanye nomphumela we-oxygen onikezwa umuntu ophethwe yi-apnea yokulala. U-Rebreathing air exhaled air also ubeka engozini yokuphefumula noma ukudakwa yi-carbon dioxide. Lokhu kungenzeka uma umuntu elele etendeni elivalwe noma ngengubo ekhanda lakhe.
Abantu abaningi abanalo izimpawu zokungabi nhlobo, kodwa uma benza, kungenzeka ukuthi bazizwe belele noma bakuthole kunzima ukucabanga ngokuqondile. Ngakolunye uhlangothi, ukukhathazeka okukhulu, kungabangela izimpawu ezibonakalayo, njengokukhula kwesimo senhliziyo, ukucindezelwa kwegazi noma ukusikhipha imisipha.
Kungabangela ukwehluleka ukuphefumula uma kungalashwa.
Ukufaka phezulu
Uma ukhathazekile ukuthi une-apnea yokulala noma esinye isifo sokulala, xoxisana nodokotela wakho ngezimpawu zakho. Vumela udokotela wakho ukuthi uyakhathazeka ngokuthi kungenzeka ukuthi ikhabhoni dioxide yakha emzimbeni wakho.