Ukubekezelelana kwama-Orthostatic (I-O) kuyindlela engavamile yokwenza okulungile okungabangela ukuzondeka nokuphelelwa amandla. Ngokuvamile, othile onenkinga uyobe esehle uma ehlezi noma esesimweni esifanelekile, khona-ke abe yiziyezi lapho emile. Igama elithi "orthostatic" livela ku-"orthostasis," okusho ngokuqondile ukuma.
Ukungabekezelelani kwe-Orthostatic kungase kube nesiteleka emva kokuvivinya umzimba, futhi kuyisifo esivamile se- fibromyalgia nesifo esingapheliyo sokukhathala .
Kwenzekani Emzimbeni
Emuntwini onempilo, ukucindezelwa kwegazi kuyanda uma usukuma ukuze ulwe nemiphumela yokuvuthwa komzimba futhi ugcine igazi liye engqondweni yakho. Kulowo ophethe i-O, kukholelwa ukuthi ukucindezeleka kwegazi kwehla futhi izinga lentliziyo landa. Ukucindezeleka kwegazi okungavamile ngokweqile kunciphisa ubuchopho begazi ne-oksijeni, okwenza kube nomzimba olula.
Izimpawu ezihlobene
I-O ingaholela kwezinye izimpawu, kufaka phakathi:
- Izinwele
- Ukuphazamiseka okubonakalayo (isb., Ukubona amabala, izibani ezikhanyayo)
- Ukuthuthumela
- Ukuphunga
- Ukukhathala
- I-nausea
- Izinkinga ngokuphefumula noma ukugwinya
- Ukuqina kobuso
Ku-fibromyalgia kanye nokukhathala kwesifo somzimba, lesi sibonakaliso sicatshangwa ukuthi siwumphumela we-postural orthostatic tachycardia syndrome, noma i-POTS, okukholakala ukuthi ibangelwa ukuhlukunyezwa ohlelweni lwezinzwa ezizimele, okuthiwa i- dysautonomia .
Ngokuphathelene nokuphelelwa yisikhathi ukukhathala, isifundo se-2011 (i-Miwa) sikisela ukuthi i-O ingase ixhunywe nenhliziyo engavamile lapho i-ventricle engakwesokunxele (enye yamakamelo enhliziyo) encane kunejwayelekile.
Ngaphandle kokugula, ukungabekezelelani kwe-orthostatic kungabangela izinkinga ngaphandle kwe-dysautonomia, njengokungcoliswa kwamanzi.
Imithombo:
UGarland EM, uCeledonio JE, Raj SR. I-neurology yamanje kanye nemibiko ye-neuroscience. 2015 Sep; 15 (9): 60. I-postural tachycardia syndrome: ngaphandle kokungabekezelelani ngokweqile.
Imikhumbi ye-Miwa K. Heart. 2015 Sep 15. [Epub ngaphambi kokuphrinta] Ukuhlukahluka kwe-tachycardia ye-postural orthostatic kwiziguli ezine-myalgic encephalomyelitis nokubekezelelana komzimba.
UMawa K, i-Fujita M. I-cardiology yomtholampilo. 2011 Dec; 34 (12): 782-6. Inhliziyo encane enekhwalithi ephansi ye-cardiac yokubekezelelana komzimba ngeziguli ezinesifo esingapheliyo sokukhathala.
UVincent A, et al. I-Journal ye-rheumatology yemitholampilo. 2014 Mar; 20 (2): 106-8. Umbiko we-autonomic symptom profile kulezi ziguli ezine-fibromyalgia.
Yun DJ, Choi HN, Oh GS. Iphephandaba laseKorea lobuhlungu. 2013 Jul; 26 (3): 303-6. Icala le-postural orthostatic tachycardia syndrome ehlobene ne-migraine ne-fibromyalgia.