Ubukhoma, Izimpawu, Izinhlobo, Nokuvimbela Ukubuya Kwegciwane Lesisu
Ingabe umdlavuza wami webele uzobuya? Ngingaba nokuphindaphindiwe? Kulabo besifazane abaye belashwa ngemithi yomdlavuza webele, ngokuvamile umbuzo wezigidigidi. Ngenkathi yokwelapha, abesifazane bavame ukuzizwa benamandla, benakekelwa, behlolwe kahle futhi bavikelwe uhlobo lwezokwelapha abalandelayo. Kodwa emva kokuqeda ukwelashwa, kungase kuzwe sengathi uyahamba ngaphandle kwekhampasi.
Futhi lokhu kungabangela ukwesaba kwangempela nokukhathazeka.
Impendulo eyodwa ewusizo: Funda konke ongakwenza mayelana namathuba okuphindaphindiwe, izimpawu zokuphindaphinda, nanoma yiziphi izinyathelo ezingathathwa ekuvimbeleni. Ukwazi ukuthi uthatha isinyathelo-ukuzisiza ngalezi zindlela-kungahamba isikhathi eside ekunciphiseni umuzwa wakho wokungcupheni.
Sibutsetelo
Ngemuva kokuba umdlavuza uphethwe ngempumelelo, kuyoba nenkathi yokungenwa umdlavuza. Owesifazane angeke aphinde abe nalohlobo oluthile lomdlavuza. Kodwa uma kutholakala umdlavuza ofanayo kamuva, kuthiwa ube nokuphindaphindiwe. Ukuphindaphinda kungaba:
- Indawo: Yenzeka endaweni eseduze nesisu sokuqala (isibonelo, ekugcineni kwesishukela sezinyo noma esikhunjeni noma esikhungweni lapho isifuba sisusiwe khona.)
- Esifundazweni: Ukutholakala emigqumeni ye- lymph ngaphakathi kwesifunda somdlavuza wokuqala.
- Okukude: Ukuthola kude nakusayithi lokuqala (isibonelo, esitheni, esibindi noma ebuchosheni.)
Uma umdlavuza utholakala zingakapheli izinyanga ezintathu zokwelapha kokuqala, odokotela ngokuvamile ababheki njengento ephindaphindiwe. Esikhundleni salokho, kubonakala sengathi ukukhula komdlavuza noma ukuhluleka kokwelapha. Ukuze kubhekwe njengokuphindaphindiwe, umdlavuza kufanele uvuselele okungenani unyaka ngemva kokuphothulwa kokwelashwa komdlavuza ophumelelayo.
Ukuvama
Kubalulekile ukukhumbula ukuthi akuwona wonke owesifazane (noma umuntu) oye waba nomdlavuza webele uzobhekana nokuphindaphindiwe. Abanye besifazane bawela ekwelapheni lwebele lomama futhi baphile impilo yabo yonke ingculaza.
Ngenxa yokuthi kunezici eziningi ezithinta ingozi yowesifazane yokuphindaphinda, kunzima ukubalula izibalo ezinenjongo. Kunezinhlobo ezahlukene zesifo somdlavuza webele, nakwabesifazane abahlukene, umdlavuza kungenzeka ukuthi ukhona ngezigaba ezahlukene uma utholakala. Ngaphezu kwalokho, ukwelashwa okuhlukile (ngokwesibonelo, abanye besifazane banokuhlinzwa okubelethwe kwesifuba ; abanye, isifo se-mastectomy) singathinta izinga lokuphindaphindiwe.
Okunye ukhetho lwezokwelapha, okubandakanya i- chemotherapy , i- radiation , i-hormone therapy, noma ukwelashwa okuhlosiwe nakho kungadlala indima. Umlando womdlavuza womndeni ungangena kuwo, njengoba nakho kungaba yizici ezithile eziyingozi, ezifana nesisindo, ukudla noma umlando wokuchayeka. Ngaphezu kwalokho, ingozi yokuphindaphinda ihluka ngesikhathi esivela kusukela ukuxilongwa nokuphathwa.
Lokhu kusho ukuthi ucwaningo oluningi lubonisa ukuthi iziguli eziphathwe ngenhlanganisela ye-lumpectomy yendawo kanye nemisebe ye-ray ine-10% kuya kwezingamaphesenti angu-20 amathuba okuphindaphinda eminyakeni eyishumi yokuxilongwa-nakuba lokho kulinganiselwa kusekupheleni, futhi kuncike ekutheni uhlobo umdlavuza kanye nokubandakanyeka kwe-lymph node.
Ukuphindaphinda okuningi kwenzeka esikhathini sokuqala kweminyaka emihlanu yokwelapha, kodwa nge-cancer ye-estrogen-receptor enhle, ingozi yokuphindaphinda ingase iqhubeke ngaphezu kwaleyo minyaka emihlanu.
Izimpawu
Kumele uhlole udokotela wakho uma ubona noma yikuphi ushintsho endaweni lapho uhlinzekwa khona kwebele noma kwesinye isifuba sakho, kufaka phakathi:
- Izinguquko zesikhumba, njenge-reddening, ukuvuvukala, ukulinganisa, noma ukudoba-noma indawo eshisayo, ukuqhuma, izitshalo zombala noma ukubukeka kwe-peel orange.
- Noma yisiphi isisindo, isikhumba, noma ukuqina ngaphakathi kwezicubu zesifuba, izicubu ezibomvu noma ngaphansi kwengalo yakho.
- Izinguquko ze-ingono, kuhlanganise nokukhishwa (ukudonsa) ingono, ukubomvu, ukukala, noma ukukhishwa okucacile noma okugazini.
Kufanele uqaphele nezinye izimpawu ezingenzeka, kufaka phakathi:
- Ukulahlekelwa kwesisindo
- I-fever noma i-chills, noma kokubili (okungahlobene nokugula okunzima, njengegciwane)
- Ukukhwehlela okusha noma ukuphefumula
- Ubuhlungu be-Bone
- Ubuhlungu besisu
- Ukuvuvukala kwe-lymph nodes entanyeni yakho noma ukubola
- Ukushaya ikhanda noma umbono ushintsho
- Amehlo aphuzi noma isikhumba
Ukuvimbela
Into engcono kakhulu ongayenza ngemva kokuthola ukuxilongwa komdlavuza webele iwukuba uzame ukunakekela ukunakekelwa ochwepheshe emdlalweni webele, kuhlanganise nodokotela wezinyosi, i-oncologist yezokwelapha, ne-oncologist yemisebe. Landelela phansi izinto ezisezingeni eliphezulu zemfundo ukukusiza uqonde izinketho ezahlukene zokwelashwa. Uma wena kanye neqembu lakho lezokwelapha ukhethe ukwelashwa okufanele isimo sakho esithile, qiniseka ukuthi ulandela izincomo eduze. Gcina wonke ama-aphoyintimenti okulandelelwe okuhleliwe okuhleliwe.
Kufanele ucabange ukwenza izinqumo ezihlukahlukene zokuphila ngendlela enempilo. Xhumana nodokotela wakho mayelana nezinkinga ezifana nokuphathwa kwesisindo nokuzivocavoca. nokucindezeleka. Lezi zinqumo zokuphila zingathinta ngokuqondile amathuba akho okuphindaphindiwe, futhi zingaba nethonya elihle kwizinga lakho lokuphila.
Nakuba ukulala kungukuthi kuyinkinga evamile kubantu ezinyangeni ngisho nangemva kokulandela ukwelashwa komdlavuza, khuluma nodokotela wakho uma ubona lesi sibonakaliso. Ukuphazamiseka kokulala kungakwandisa ukukhathala, ukudlala umonakalo ngesistimu yakho yokuzivikela komzimba, nokulala ubuthongo kungase kuthinte ngisho nokusinda kubantu abanomdlavuza.
Ukubamba iqhaza eqenjini lokusekela noma ukukhuluma nomeluleki kungasiza ngezindlela ezingaphezu kokukhathazeka ngokuphindaphindiwe. Sonke sikhuluma ngokucindezeleka, kodwa izifundo ziphakamisa ukuthi-okungenani kubafazi abanomdlavuza wesifuba we-estrogen we-receptor-positive - amathuba okuphindaphinda esikhathini esivela eminyakeni emihlanu kuya kweyishumi emva kokuxilongwa komdlavuza webele kunyuke kulabo abanenkinga enkulu .
Ukubhekana nokusekela
Mhlawumbe isimo esibucayi kakhulu sokuba nomdlavuza webele yisisindo esihlale sisongelwa noma sesaba. Kunzima ukungagcini nganoma yikuphi ukuphumula noma ubuhlungu obusha-noma ukumelana nokucabanga ukuthi kusho ukuphindaphindiwe. Abesifazane babhekane nalolu daba ngezindlela ezihlukahlukene. Kufanele ufune ukusekelwa, ukuqinisekiswa, nomqondo wokuzola nganoma yiluphi uhlobo olubonakala lukhangayo futhi luwusizo. Abanye besifazane bathola amaqembu asekela abahlelekile ababelethwe umdlavuza webele. abanye bathola indawo yokuzindla , i- yoga , i-psychotherapy, inkolo, i- journaling , noma ubuciko noma umculo . hlola lezi zeluleko zokubhekana nokumesaba ukuphindaphinda umdlavuza.
Phakathi neminyaka, ifilosofi yomdlavuza wesifuba ophindaphindiwe ushintshile. Ngandlela-thile, umdlavuza webele usubhekwa njengesifo esingapheli-uma ukwelashwa okulodwa kungasebenzi kuwe, omunye angase asebenze. Izindlela ezintsha zokwelapha ezitholakalayo ziqhubeka zitholakala, zibheke izinhlobo ezahlukene zokuphindaphindiwe. Yiba nokholo ukuthi, kuye ngemininingwane yokuphindaphinda kwakho, kungenzeka kube nenani lezinketho zokuyeka ukuqhubeka kwalo.
Khuluma ngokukhululekile nabathandekayo bakho. Ungesabi ukucela usizo. Uke waba nokuningi ukwelashwa kwakho, futhi ngalesi sikhathi kunakekelwa okuncane kakhulu ekusindeni-ukubuyela emuva kokuphila ngemuva kokwelashwa komdlavuza kwenziwa. Lokho kusho ukuthi ukusinda akuwona wonke umzabalazo wokubhekana nokumesaba ukuphindaphinda kanye nezinkinga kwezinye izindawo. Ukucwaninga kuze kube yimanje kusikisela ukuthi umdlavuza ungashintsha ngempela abantu ngezindlela eziningi .
Amathiphu Othandekayo
Kunezinto ezimbalwa mayelana nokwesaba ukuphindaphinda okungajwayelekile kulowo muntu ongazange aphile ngokwesaba. Isibonelo, ungase ucabange ukuthi othile onomdlavuza ophakeme uzophatha ukwesaba okuningi kunomuntu onomdlavuza wesigaba sokuqala. Akulona iqiniso. Ukwesaba ukuphindaphinda kuyisimo sezinto ezivamile-sikhona ngokufanayo kumanqamu ahlukahlukene, futhi sikhona kuzo zonke izigaba zomdlavuza othize. Thatha isikhathi sokulalela ukwesaba komthandi wakho. Ungazami "ukulungisa", njengoba kungekho muntu onamandla ngempela. Into engcono kakhulu ongayenza nje ulalele, futhi ekulaleleni, shiya umuzwa wakhe owedlula ukwesaba kwakhe.
Futhi, qaphela ukuthi uzokhathala ngaphezu kokuphela kokwelashwa. Abesifazane abaningi bathi kuthatha iminyaka emihlanu ngaphambi kokuba bazizwe bebuyela emuva. Yiba nesineke lapho ebhekene nalokhu kuphazamiseka. Ukubuyela "ekuphileni okuvamile" emva kokudlula ukwelashwa kuthatha isikhathi nethando oluningi.