Yini esikwaziyo ngomuthi womculo weziguli zomdlavuza? Siyazi ukuthi umculo unomthelela omkhulu kithi jikelele. Kungasenza simomotheka uma sizizwa sicindezelekile. Kungasikhipha kwimodi ye-robotic "do" futhi kusibeke ekuthintaneni 'nohlangothi lwethu lomzwelo.' Kodwa kuthiwani ngabantu abaphila nomdlavuza? Ingabe izifundo zisitshela ukuthi izinhliziyo zethu zenzani-ukuthi umculo ungenza umehluko?
Ucwaningo aluzange ludumele futhi kubonakala sengathi umsindo womculo usiza ngempela abantu ukukhuphuka ezintabeni esizibiza ngokuthi ukwelashwa komdlavuza. Kungabangela ngisho nezinhliziyo zethu ukuba zishaye-hhayi njengezinyoni-kodwa ngezindlela ezinempilo. Kukhona manje izikhungo zemikhakha ezikhethiwe ze-National Cancer 30 ezihlinzeka ngemithi yomculo njengendlela yokwelapha yomdlavuza .
Kuye kwaba nenani lezimanga ezenzakalelayo ezenzelwe ukuhlola izinzuzo ezingase zenzeke zomculo ngeziguli zomdlavuza. Kubonakala sengathi sicabanga ukuthi intuitively leyo mculo inendima. Yini esiyifunde?
Izinzuzo zomzwelo / zengqondo
Imizwelo ehambisana nomdlavuza ingazizwa ngezinye izikhathi. Futhi leyo coaster roller ingahamba zombili izinkombandlela-kubonakala-in nje indaba yemizuzu. Ingabe umculo usiza abantu ukuba babhekane nokucindezeleka ngokomzwelo? Kuthiwani ngesaba?
Ukukhathazeka okunciphise nokuthuthukiswa komzwelo: Ukubuyekezwa okumbalwa kuye kwahlola izifundo eziningana kuze kube manje ukuhlola umphumela womculo ngokuzizwa nokukhathazeka kubantu abanomdlavuza.
Isiphetho esinqunyiwe salezi zifundo ukuthi umculo unciphisa ukukhathazeka futhi unethonya elinamandla emandleni abantu okubhekana nomdlavuza. Izifundo ezifundwayo zibandakanya labo abahlanganyele ekuthathweni komculo njengengxenye yesibhedlela, kanye nabantu abalalele umculo oqoshiwe.
Enye yezibuyekezo futhi zithole ukuthi umculo ungasiza ekunciphiseni ukucindezeleka okuhlobene nomdlavuza.
Ikhwalithi engcono yokuphila: Ukubuyekezwa kwezifundo ezibheke ngokuqondile iziguli ezisekelweni zokunakekelwa kwezilonda kuqinisekisile lezi zinzuzo nokuningi, ngokuphetha ngokuthi umculo uhlotshaniswa nokuthuthukiswa kwekhwalithi yokuphila yalaba bantu abakhansa umdlavuza.
Ukulawulwa kabuhlungu okungcono: Ukunciphisa ubuhlungu kuphawulwe kwezinye zezifundo ezikhulunywe ngazo, kepha umphumela womculo ebuhlungu wawufundiswa ikakhulu kubantu abaye bahlinzwa ngenxa yomdlavuza wamaphaphu. Lezi ziguli azizange zizwe ubuhlungu obuncane kakhulu kunezo ezingazange zinikezwe ukwelashwa komculo kodwa zinesidingo esinciphile semithi yobuhlungu. Njengoba imithi yobuhlungu ingaba nemiphumela emibi kakhulu, lokhu bekuyisikhuthazo sokuthola.
Ukunciphisa ukuphefumula: Okungenani isifundo esisodwa senze ukutadisha umphumela womculo ekuzweleni kokuphefumula, nomculo ukunciphisa ukuzwa ukuphefumula ngenkathi inikeza ukusekelwa okungokomoya okunomthelela ngesikhathi esifanayo.
Izinzuzo zomzimba
Izinzuzo zomzimba ezingakaze zifundwe ngokwezinga lezinzuzo zomzwelo, kodwa lokho esikubonile kuze kube manje kukhuthaza.
Imiphumela yezibonakaliso ezibalulekile: Ukuthuthukiswa okuthobekile ezimpawu ezibalulekile kuye kwabonwa phakathi kweziguli zomdlavuza ezibandakanyeka ekufundeni komculo wezokwelapha, kuhlanganise ukwehla kwenhliziyo, ukwehla kwenani lokuphefumula, nokuncipha kwengcindezi yegazi.
Ukwanda kwamangqamuzana ombulali wemvelo: Izifundo ezimbalwa ezivolontiya enempilo ziye zathola ukuthi ukulalela umculo kwaholela ekwandeni kwenombolo kanye nomsebenzi wamaseli okubulala emvelo emzimbeni. Amangqamuzana ebulalayo emvelo ayingxenye enonya yomzimba wethu wokuvikela omzimba osiza ekuqedeni amaseli omdlavuza.
Izinzuzo zomculo zokunakekelwa komdlavuza womndeni
Bambalwa abantu abazwa umdlavuza ngokweqile, kanti abanye abasinde emdlalweni baye bathi bakakholelwa ukuthi umdlavuza wabo waba nzima kunabo abathandekayo kunabo. I-cancer iyisifo somndeni, futhi sivame ukukhohlwa izidingo zalabo abasematasa abahlangabezana nezidingo.
Ngesibindi ukutadisha okubheka ngokuqondile kulabo ababengamthandi othandekayo ogula ngengculaza ngomdlavuza. Lezi ziguli ezihlinzekwa ngabahlengikazi kanye nomdlavuza zanikezwa uhlelo lwezokwelapha zomculo ekhaya, futhi imiphumela yabonisa ukuthi iziguli zomdlavuza azijabuleli kuphela lolu hlelo, kodwa kwaba nenzuzo kabili kulabo abanakekeli.
Inzuzo kabili? Kungakusiza ukukhumbula ukuthi enye yezinkathazo ezinkulu kakhulu kubantu abanakekele umndeni iziguli zomdlavuza eziphethwe yisifo sokugula kungumzwelo wokungabi namandla. Kulesi sifundo, abagcini bokunakekela abazange bazizwele injabulo yabo kuphela (okuzobizwa ngokuthi injabulo yokuzimela), kodwa futhi babhekana "nomnakekeli wokujabula." Ithuba lokuhlinzeka umculo linikezwe laba abanakekeli umqondo wokunika amandla. Babekwazi ukwenza okuthile okukhonkolo kothandekayo wabo ngenkathi othandekayo wabo esaphila.
Le nzuzo yahlala ngaphezu kokulahlekelwa othandekayo wayo. Ngemva kokufa, abanakekeli bakwazi ukubuka emuva ngesikhathi bahlanganyela umculo nomthandekayo wabo ngenjabulo nenxushunxushu, bezizwa begcwala izinkumbulo ezijabulisayo kanye "nemizwa yethemba."
Imiphumela emibi engenzeka
Yiqiniso, kungase kube nemiphumela emibi emiphakathini ngomculo. Uma umculo ukwenza ufune ukudansa i-jig ngosuku ngemuva kokuhlinzwa, lokhu kungase kungabi ukuhlakanipha. Kungcono kakhulu futhi ugweme umculo ongakukhumbuza isigaba esinzima empilweni yakho ukuthi awunandaba ukukhumbula. Kodwa, ngokuvamile, umculo ubonakala uhlinzeka ngokunethezeka okuhle ngokungesabi kwemiphumela emibi.
Ukuletha Umculo Ekuphileni Kwakho-Ukuhumusha Ucwaningo Kuya Ekukhuphukeni Intaba Yakho
Ungafaka kanjani umculo omningi ekuphileni kwakho njengoba ubhekana nomdlavuza? Thatha isikhashana ukucabangela. Ingabe ukhetha ukudlala umculo noma ukulalela umculo? Ingabe kukhona ithuluzi onayo elitholayo? Ingabe ikhona ama-CD efihlekile ekamelweni elibekiwe lapho ubeka khona incazelo yokulalela iminyaka eyishumi eyedlule?
Bese ucabanga ukuthi yiziphi izinhlobo zomculo oyithandayo. Iyiphi umculo eyenza uzizwe uhle? Omunye wesifazane onomdlavuza waguqa umculo ayewusebenzise lapho ebeletha indodakazi yakhe. Wathola ukuthi ukusebenzisa umculo ofanayo ngesikhathi samakhemikhali akuzange kumnike umqondo wokuzola ngaleso sikhathi, kodwa futhi wamgcwalisa ngezinkumbulo eziyigugu. Kwabaningi bethu, itekisi labasebenzi ngeke lilethe imicabango yokuphumula, kodwa iphuzu lifanayo. Cabanga ngezindlela izindlela umculo okwenze ngayo injabulo esikhathini esidlule.
Music Best for Healing
Yiqiniso, akuwona wonke umculo oyosiza. Umculo onzondo noma issimbi esinzima kakhulu kungenzeka ukuthi awunakho okuhle, kodwa kuncike ekuthandweni kwakho kanye nokungathandwa kwakho. Ezicwaningweni ezibheke ukusebenza kwe-immune, itholakala ukuthi "umculo we-alkaline" ungenye yezinto ezinhle kakhulu. Umculo kuleso sigaba kuzofaka izinto ezifana nokunciphisa umculo we-classic, umculo osempumalanga waseNdiya, umculo wehabhu, kanye negarita laseBrazil ekuqaleni. Buza abangani bakho noma abantu eklasini lakho lokusekela umdlavuza lokho abakuthandayo. Cishe uzozwa imibono enamandla!
Imibono nezinsiza
Ezinye izikhungo zomdlavuza zinikeza umculo wokwelapha noma unomculo ozowukhokhela. Isibonelo, i-University of Michigan Comprehensive Cancer Center inikeza ama CD ongawaboleka, ngezingoma ezimbalwa ongalanda kusuka kuwebhusayithi yabo.
Hlola ukuqoqwa komculo onawo, i-iPod yakho, noma ilabhulali yakho. I-YouTube inikeza indlela esheshayo yokudlala ingoma eminingi. Kubonakala sengathi abantu bahlale bebuza ukuthi yiziphi izipho zokuletha umuntu onomdlavuza. Mhlawumbe umculo ungafanelana nalo mthethosivivinywa. Sizokwabelana ngolwazi esiyisebenzisayo ngokukhetha umculo ukuze uphumule futhi ungadumanga. Hlola lawa ma-CD aphezulu angu-7 ukuze uthole ukuphumula nokukhululeka kokucindezeleka.
Ukudala kanye neCanscer
Uma umculo kungeyona into yakho, noma uma ufuna ezinye izindlela zokudala zokubhekana nokuphathwa komdlavuza wakho, kunemibono eminingi. Isibonelo, ukwelashwa kwezobuciko kwakuyingxenye engangibamba iqhaza kimi futhi ngikujabulela kakhulu-futhi angiyena umculi. Hlola lezi zinzuzo zokwelashwa zobuciko nezinsiza kubantu abanomdlavuza. Noma mhlawumbe ubulokhu ucabanga ngokuhambisa uhambo lwakho lomdlavuza. Hlola lezi zinzuzo kanye namathiphu ekugululeni iziguli zomdlavuza .
Imithombo:
U-Archie P, u-Bruera E, no-Cohen L. Ukungenelela okusekelwe emculweni ekunakekelweni komdlavuza we-palliative: ukubuyekezwa kwezifundo ezithintekayo nezincwadi ze-neurobiological. Ukondla Ukusekela Ekhanda . 2013. 21 (9): 2609-24.
U-Bradt J, uDileo C, Grocke D, noMagill L. Umculo okungenelela ekwenzeni ngcono izimo ezingokwengqondo nezomzimba ezigulini zomdlavuza. I-Cochrane Database yezibuyekezo ezihleliwe . 2011. 10 (8): CD006911.
Burns D, Perkins S, Tong Y, et al. I-Therapy Therapy ihlotshaniswa nomqondo womndeni wokusekelwa okungokwengeziwe komoya nokunciphisa izinkinga zokuphuza emagceni omdlavuza we-cancer. Journal of Pain and Symptom Management . 2015. 50 (2): 225-31.
UKoyama M, Wachi M, Utsuyama M, et al. Ukwenza umculo wokuzilibazisa kulungisa izimpendulo ze-immunological kanye nemizwelo yabantu abadala. Journal of Scientific and Dental Sciences . 2009. 56 (2): 79-90.
I-magill L. Incazelo engokomoya yokulahla komculo ngaphambi kokulahlekelwa kwabahlengikazi abafelwe abaguli abaphethwe umdlavuza. Ukunakekelwa kwePalliative nokusekela . 2009. 7 (1): 97-108.