Okushoyo Kumngane Wakho Womshado, Izingane, Nomqashi
Ukutshela abangane nomndeni ukuthi uthola ukuthi unomdlavuza akuwona umsebenzi olula. Akudingeki nje ukuthi ubhekane nemizwelo emisha oyizwayo, kodwa kufanele futhi ubhekane nokuphendula komuntu omtshelayo. Lokhu kungabangela ukucindezeleka okungeziwe, okungakwandisa ukwesaba kwakho nokukhathazeka ngomdlavuza . Le mhlahlandlela ingakusiza ukunciphisa inqubo.
Ingabe Kufanele Utshele Wonke Umuntu Ukuba Unomdlavuza?
Abantu abaningi bazizwa isidingo sokumemezela ukuxilongwa kwabo bonke abantu ababazungezile lapho beqala ukutholakala benomdlavuza. Ukuzwa sengathi wonke umuntu kufanele azi ukuthi ujwayelekile; Nokho, akusihle ngaso sonke isikhathi. Ungathola ukuthi kungcono ukutshela kuphela labo abazoba yingxenye yesistimu yokusekela okuhle , njengamalungu omndeni oseduze nabangane abasondelene kakhulu. Abanye abantu bazizwa benecala ngokungabelani ukuxilongwa kwabo nabangane abathile. Musa. Umsebenzi wakho kuphela okwamanje ukugxila ekutholeni impilo, futhi lokhu kungase kusho ukusabelana nokuxilongwa kwakho nanoma ubani empilweni yakho obonakala ephulula amandla akho.
Ukulungiselela i-Talk
Ngaphambi kokuba utshele abathandekayo bakho, qaphela izinto ezimbalwa. Abantu bazophendula ngendlela ehlukile, kuye ngokuthi ubuntu babo, kanye nanoma yikuphi okuhlangenwe nakho ngaphambili ababenakho ngomdlavuza . Abantu abaningi abatholakale benesifo somdlavuza basuke behlehlisiwe ukuthola ukuthi abangane abacabanga ukuthi bazoba nabo ngobunzima obukhulu futhi obuncane babonakala banyamalala, kanti nabangane abangabazi nabo babonakala bephuma emapulazini ukuze babe umthombo omkhulu ukwesekwa.
Zilungiselele (ngokusemandleni akho) ngoba abanye abantu ngeke baphendule ngendlela oyithemba ngayo.
Khumbula ukuthi akudingeki ukuba ube ngowokuhlanganyela ukuxilongwa kwakho. Abantu abaningi bakuthola kulula ukumisa "okhulumela" ukwabelana ngezindaba, okungenani ukwabelana ngezindaba nabantu abangaphandle kombuthano wabo wangaphakathi.
Ukuthola Amagama Afanele
Ungayithola kanjani ukwabelana nge-diagnosis yakho emhlabeni? Inselelo enkulu kakhulu ethi amazwi "Nginomdlavuza." Ukusho lawo mazwi ngokuzwakalayo kungakhipha imizwelo okungenzeka ukuthi wawukucindezela. Ukutshela omunye umuntu ngandlela-thile kwenza lesi sifo sibe ngokoqobo; iqinisekisa. Nakuba kungase kube nzima ukuthola amagama afanele, kuyindlela yokwelapha kakhulu, ngoba uyavuma ukuthi uyagula. Ukwamukela kuyisinyathelo sokuqala ekubhekaneni nomdlavuza .
Uma abantu abaningi bezwa kuqala igama elithi "umdlavuza," bacabanga ngokubi kakhulu.Umthwalo wakho wokubafundisa ngokulingana nesifo. Uma bekhululekile futhi bekwazi, bangakwazi ukukusekela ngokuphumelelayo. abantu abakhathazekayo kanye nokwesaba okusobala futhi abakweqile ngeke bakuvumele ukuba ubhekane ngendlela enempilo. Khumbula ukuthi ukubhekana kanjani nokubaluleka kubaluleke kakhulu-hhayi ukuthi bahlangabezana kanjani nesifo sakho.
Ukutshela Umngane Wakho Womshado noma Umlingani Ongenawo Umdlavuza
Oshade naye noma umlingani wakho kungenzeka ukuthi nguye oqala ukutshela ngaye mayelana nomdlavuza wakho. Kungenzeka ukuthi uyakuba ngumnakekeli wakho ngesikhathi sokwelapha futhi kungaba uhlelo olusezingeni elihle lokusekela onalo. Kubalulekile ukuba uthembeke ngokuphelele ngomdlavuza wakho kanye nokubikezela.
Ukuvumela umlingani wakho ukuba akuhambise ekuqokeni kuyokwenza uzizwe ungasondeli ohambweni lwakho. Uma unomlingani owanikeza ukusekelwa okuphelele, ukulwa nomdlavuza kuqala ukuzwa sengathi usebenza ndawonye, futhi uzozizwa unamandla.
Ukutshela izingane ezincane ukuthi une-Cancer
Akulula neze ukutshela izingane izindaba ezimbi. Abazali banesimo semvelo sokuvikela imizwa yabantwana babo, ngakho ngezinye izikhathi abazali bakhetha ukushiya ulwazi oluthile. Izakhamuzi eziningi zengqondo ziyavuma ukuthi-nakuba injongo inhle-lokhu kubuhlungu izingane ngokuhamba kwesikhathi. Ngamafuphi, ukukhuluma ngokuqondile nangokwethembeka kungcono kakhulu.
Kubalulekile ukuvumela izingane zakho ukuthi unomdlavuza futhi uthembeke ngokuthi umdlavuza ungubani. Ungacabangi ukuthi bazi ngokuzenzakalelayo ukuthi kusho ukuthini isifo noma ukuthi bayaqonda ukuthi ukuguqulwa kwama-cancer ehlukene kungahluka kakhulu. Chaza inqubo engokomzimba yokuthi umdlavuza uqala kanjani, kanye nokuthi yiziphi izinkinga ozothola zona, uzobe uthola isikhathi esingakanani, nokuthi yini imiphumela emibi engaba nayo.
Abanye ochwepheshe batusa ukubambezeleka kokutshela izingane uze wazi ukuthi ubukhulu besifo sakho nokuthi iyiphi indlela yokwelashwa oyoyithatha. Izingane ziqonda kangcono uma zibona isithombe sonke, hhayi nje izingcezu ezincane. Khumbula ukuba nesibindi futhi uvumele ukuba bangene ngezwi lakho nomzimba womzimba. Ukuqiniseka kwakho ngokushaya umdlavuza kuzobaqinisekisa. Uma ukhetha ukulinda, qiniseka ukuthi ingane yakho ayizwa izidubhu ezididekile njengoba ezwa izingxoxo zefoni yakho noma ukuvakashelwa kwakho nabanye. Izingane ezizwa ingxenye kuphela yesithombe zingase zicabange isimo esibucayi kakhulu ezingqondweni zabo-bese zizama ukubhekana nalesi simo esizayo esesabekayo.
Kubalulekile futhi ukuthi izingane zakho zikwazi ukuthi isifo sakho asithathelisi futhi ngeke sithinte ngokomzimba. Lokhu kungase kube omunye wembuzo yokuqala ababuza yona. Ababona ubugovu. Izingane zivame ukuzwa ngabantu ababhekene nomkhuhlane noma umkhuhlane futhi ngokwemvelo bacabanga ukuthi kungaba okufanayo nomdlavuza.
Indlela oyichazela ngayo izingane zakho nokuthi yiluphi ulwazi olukhethayo ukuba bazixhomeke eminyakeni yabo. Uma unemibuzo mayelana nokutshela izingane zakho nokuthi kungaba namuphi umphumela, thintana nengane yengqondo yengane noma udokotela wezingane. Angakwazi ukukuqeqesha ukuthi uthini nokuthi yini ongayisho. Uma ingane yakho inokholo oluthile, ukudweba lokho noma ukubandakanya ilungu lezandla njengomfundisi noma uthisha kungasiza futhi ikakhulukazi uma unesifo somdlavuza onokukhubazeka.
Nakhu eminye imibono ngokutshela ingane yakho ukuthi unomdlavuza . Lesi sihloko sihlanganisa imibuzo eminye evame ukubuzwa izingane ukuze ukwazi ukucabanga ukuthi ingane yakho ingacabangani futhi uzilungiselele ukumphendula ngokucacile ngangokunokwenzeka.
Ukutshela Intsha Yakho Ukuba Unomdlavuza
Iminyaka eyishumi neminyaka iyisidumbu ngaphandle kokonakala komdlavuza. Futhi njengoba nje intsha inemizwelo evuthayo engase ihambe ngokweqile ngendaba ethile, cishe noma yini ehambayo uma kuziwa ukuthi bayosabela kanjani uma uhlolelwa umdlavuza.
Mhlawumbe umsebenzi obunzima kakhulu kuwe uzoba ukuqhubeka nokunikeza isiqondiso nokuqondisa okuqhubekayo. Ungase uzizwe sengathi kufanele ube ne-permissive ngaphezulu-njengokungathi udinga ukwakha ukucindezeleka okungaphezu kwalokho ingane yakho ibhekene nayo-kodwa hhayi. Ake ucabange njengesivikelo empilweni yengane yakho. Angase avivinye imithetho ngaphezu kokujwayelekile (futhi lokhu kungamangaza), kodwa kufanele aziwe ukuthi imithetho ayishintshile. Kukhona ukuphepha okukhulu kokuthola iziqondiso ezicacile lapho konke ukuphila kungabonakali njengokulandela imithetho.
Ukutshela Abangane ukuthi Unayo Imdlavuza
Nakulokhu, lapho ukhuluma nabangani bakho mayelana nokuxilongwa kwakho, yiba nomuntu oqotho futhi othembekile. Yebo, ungakhetha futhi ukhethe ukuthi yimiphi imininingwane ongathanda ukwabelana ngayo. Kodwa khumbula: Laba ngabantu abazoba uhlelo lwakho lokusekela. Ukuqonda ngokuqondile ukwesaba nokukhathazeka kwakho kubalulekile ukuze uthole ukwesekwa okudingayo.
Ukutshela Umqashi Wakho ukuthi Unayo I-Cancer
Akusikho isikhathi esilungile noma esingalungile sokuvumela umqashi wakho ukuthi unomdlavuza-kodwa kunezinto ezimbalwa okufanele uzicabangele ngaphambi kokuba uxoxe ngale ndaba. Uma wabelana ngokuxilongwa kwakho, cishe uzothola ukusekelwa okwengeziwe, kokubili kumqashi wakho nakubasebenzi bakho, kodwa isimo somuntu wonke sihlukile, futhi kunezikhathi lapho kungcono ukuthi ungasho lutho. Hlola lolu lwazi ngokutshela umqashi wakho ukuthi unomdlavuza , okufaka ulwazi ngamalungelo akho njengesisebenzi uma kutholakala. Uma ulindele noma yiziphi izinkinga noma unenkinga ethile, inhlangano engenzi inzuzo I-Cancer ne-Careers inolwazi oluhle kakhulu nolwazi oluningi olungasiza futhi lube ngummeli kubantu abaningi abanomdlavuza njengoba bezama ukulinganisela imisebenzi yabo ngesifo.
Ngaphansi: Ukukhuluma Ngomdlavuza Wakho
Ayikho indlela "efanele" yokukhuluma ngomdlavuza wakho nomndeni nabangane. Into ebaluleke kakhulu ukuthi ukwabelana ngokuxilongwa kwakho ngendlela ezwa ngayo kulungile kuwe-hhayi indlela omunye umuntu angasikisela ngayo. Hamba nge-instinct yakho yesisu. Mhlawumbe iseluleko esihle kakhulu ukuthatha umoya ojulile futhi ube nesineke. Abantu baphendula ngokuhluke kakhulu ukuxilongwa komdlavuza othandekayo, futhi ngokuvamile kunzima ukubikezela ukuthi umuntu uzophendula kanjani. Mayelana nento kuphela engashintshi ngokuxilongwa komdlavuza ishintsha ngokwayo.
Ukuhlanganyela ukuxilongwa kwakho kungase kube nzima njengokuzwa u-diagnostic wena ngokwakho, kodwa ngokuvamile kunezinsimbi zesiliva. Ngokuqinisekile, akekho ozokhetha ukubhekana nomdlavuza, kodwa phakathi kwezinhlungu kanye nezinselelo, ngokuvamile kuvame ukukhanya, futhi ngezinye izikhathi lezo zikhanya zokukhanya zithatha ubungane obusha noma obuqinisiwe. Ucwaningo seluveza ukuthi kanye nazo zonke izibazi zokwelapha ngokomzwelo nangokomzimba, umdlavuza ushintsha abantu ngezindlela ezinhle, futhi .
Okufanele Ukusho Futhi Wenzeni Uma Othandekayo Etholazwa Ngomdlavuza
Uma othandekayo esanda kukutshela ukuthi unomdlavuza, ungase uzizwe ukhululekile futhi ungenasici. Ngenkathi ufuna ukunikeza ukusekelwa, ubuye uqalane ne-roller coaster yakho yemizwelo. Iziphakamiso, ngezansi, zingakusiza ukuthi ufunde lezi zinsuku ezinzima.
- Yazi Into Ongayisho: Lena enye yezinyathelo ezinzima kunazo zonke zokuqala. Into ebaluleke kakhulu nje ukusho okuthile . Kuyamangaza ukuthi abathandekayo bavame ukubaleka kanjani lapho bezwa igama "C". Lezi ezinye zezibonelo zalokho ongakusho kumuntu otholakale enomdlavuza .
- Iba nesineke. Akunakwenzeka ukwazi ukuthi uzokwenzenjani uma uthola ukuthi unomdlavuza uze ube khona. Ukuthatha isikhashana ukungena ezicathulweni zomuntu omthandayo kungenza izimangaliso. Hlola le mibono kubantu abanomdlavuza ukwabelana ukuthi bazizwe kanjani ngempela nokuthi yini ababefisa ukuthi abathandekayo babo bazi.
- Zinakekele. Abathandekayo abaningi bazikhandla ekukhatheni ngenkathi benakekela umngane noma ilungu lomndeni onomdlavuza. Kodwa kufanele ukhumbule ukuthatha isikhathi esincane sokuphumula, udle kahle, futhi usebenzise umzimba ukuze ube namandla okunakekela omunye umuntu. Nawa amanye amathiphu okuzinakekela wena njengomnakekeli womdlavuza .
> Imithombo:
> Society of American of Clinical Oncology. I-Cancer.Net. Ukuzali Uma Uhlala NeCanscer. Kubuyekezwe i-10/2015. http://www.cancer.net/coping-with-cancer/talking-with-family-and-friends/parenting-while-living-with-cancer
> Society of American of Clinical Oncology. I-Cancer.Net. Indlela Ingane Eyiqonda Ngayo I-Cancer. Kubuyekezwe i-12/2015. http://www.cancer.net/coping-with-cancer/talking-with-family-and-friends/how-child-understands-cancer
> National Cancer Institute. Ukukhuluma Nezingane Ngomdlavuza Wakho. Kubuyekezwe 12/02/14. https://www.cancer.gov/about-cancer/coping/adjusting-to-cancer/talk-to-children