Ukukhala ezindlebeni (okubizwa nangokuthi "tinnitus") kwenzeka cishe cishe wonke umuntu. Uma unenkinga ye-tinnitus, wazi ukuthi awodwa; ngokusho kwe-American Tinnitus Association abantu abangaphezu kwezigidi ezingu-45 e-United States baneminnitus. Ngakho-ke, wazi kanjani ukuthi i-tinnitus ijwayelekile futhi uma udinga ukubona udokotela?
Nini Ukubona Udokotela
Uma uphendula "Yebo" kunoma yimuphi wale mibuzo, isinyathelo sokuqala uhambo lwakho lwe-tinnitus ukubona udokotela wakho:
- Ingabe unobuthakathaka noma ukukhubazeka kwanoma yimiphi imisipha ebusweni bakho?
- Ukulahleka kokuzwa okungazelelwe okuzwakalayo kwendlebe eyodwa noma zombili izindlebe?
- Ukukhathazeka ngokweqile noma ukucindezeleka?
- Uhlelo lwamanje lokuqeda impilo yakho nendlela yokukwenza?
- Izimpande ze-tinnitus nge-heartbeat yakho?
- Unomunyu wezindlebe, ukugeleza kusuka endlebeni yakho, noma iphunga elimnandi elivela endlebeni yakho?
- Une- vertigo (umuzwa ohambayo noma igumbi liyadlulela lapho kungekho okuhambayo)?
Uma uphendule "cha" kulo mbuzo, singaqhubeka.
Thola i-Audiologist efanele
I-Tinnitus iyinkimbinkimbi kakhulu futhi kunezinye izazi ze-audiologists ezikhululekile ukusebenzisana neziguli ezinezinkuni nabanye abangenalo isithakazelo noma ukuqeqeshwa. Ungasesha i- audiologist kwi-website ye-American Academy of Audiology futhi kufanele ucabangele ukushaya nokubuza ukuthi basebenzelana kanjani neziguli ze-tinnitus.
I-audiologist izoqhuba ukuhlolwa okuphelele kokuzwa futhi ixoxe ngemiphumela nawe.
Uma uzwa ukulahlekelwa, kuzosiza ukuzwa izinsiza. Kwezinye izimo, ukuzwa kuphela usizo kuzosiza nge-tinnitus. Ezimweni lapho i-tinnitus inamandla kakhulu futhi inomthelela omkhulu emisebenzini yansuku zonke, izinketho zokwelashwa ezilandelayo zingase zixoxe ngazo:
I-Tinnitus Retraining Therapy (TRT)
(TRT) kuhilela ukwelulekwa kwezemfundo kanye nokwelapha umsindo.
Ukululekwa kwezemfundo kuhloswe ekusizeni iziguli ukuba ziphinde ziphinde zithole isignali engathathi hlangothi ngenkathi ukwelashwa komsindo kusetshenziselwa ukunciphisa umehluko phakathi kwe-tinnitus kanye neminye imisebenzi ye-neuronal yangemuva. Lokhu kunciphisa amandla ekusebenzisweni kwezinhlelo zezinzwa zomzimba ezinamandla (eziboniswa njengokucasula kwe-tinnitus) okunciphisa ukuqiniswa okungalungile ku-arc condition reflex futhi kuholela ekutheni kube nokujwayela kwe-tinnitus. Kusebenza kubantu abane-noma abangenakuzwa ukulahlekelwa. Uma kungekho ukulahlekelwa kwezindlebe, i-generator sound generator ingafanelana nokuzwakala njalo. Uma isiguli sidinga usizo lokuzwa, ukwelashwa okuzwakalayo kunikezwa ngokulawula umsindo emvelweni noma ngokusebenzisa izinsiza zokuzwa ngezinhlelo ze-tinnitus ezitholakalayo. Isikhathi sokwelashwa yisikhathi sezinyanga ezingu-12-24 ukuqedela, kodwa ukuvama kubonakala kubonakala ezinyangeni ezimbalwa zokuqala.
Tinnitus Treatment Solutions (TTS)
Lokhu kuyimodeli yokwelashwa esekelwe ukujwayela kodwa inikezwa ngokuhlanganyela namadivayisi athengwe ngeqembu lawo lokuthenga noma I-Your Hearing Network (YHN). Ukululekwa akusizi ngalutho isiguli futhi sinye eyodwa, kodwa asikwazi ukuthengwa uma isiguli sesinezixhobo. Bakhokha imali ekhokhelwa isazi se-audiologist noma i-dispenser esekelwe ezingeni lobuchwepheshe elahlelwe ngenkampani yabo.
Neuromonics
I-Neuromonics isebenzisa ukwelulekwa kanye nedivaysi ethengiwe ukuphatha izinsimbi. Kunamazinga angu-3 amadivayisi atholakalayo ukuthenga. Kuye ngezinga lamadivayisi kukhona okukhethwa kukho ngomculo nomsindo we-broadband ukuze kube lula ukujwayela ama-tinnitus. Isiguli sigqoka idivayisi (ebonakala sengathi i-MP3 player) okungenani amahora angu-2-4 ngosuku. Ukwelashwa ngokuvamile kuthatha izinyanga ezingu-6-8.
I-SoundCure
I-SoundCure isebenzisa umsindo ophethwe okwesikhashana olungiselelwe isiguli futhi ukhiqiza umsebenzi we-neural ovumelanisiwe ku-cortex yokuhlola. Lokhu kucatshangelwa ukuthi kuphazamise isizukulwane se-tinnitus. Idivaysi iqukethe i-generator sound sound and headphones.
Otoharmonics
I-Otoharmonics uhlelo lwe-Apple (olutholakala kwi-Apple iPad Air ne-iPod touch). Isebenza ezimisweni zokuhlala kodwa ihluke ngokuyinhloko ngokuthi ukuphathwa komsindo kusetshenziswe ngesikhathi sokulala futhi kungakhulumi amahora.
Ukuphathwa Kwe-Tinnitus Okuqhubekayo (i-PTM)
I-PTM yadalwa uhlelo lwe-VA futhi ingathunyelwa kumuntu noma ngamahhovisi omtholampilo we-satellite ngaphezu kwe-video conferencing. Ibhuku lezincwadi litholakala kwi-website ye-American Tinnitus Association yamalungu kuphela. Ihlanganisa imfundo, ukusetshenziswa kwemisindo, nemicabango yokuziphatha kwengqondo ukushintsha imicabango nemizwa ezungeze izintambo. Ukuze kufakwe kulolu hlelo, ama-veterans anokulahlekelwa kokuzwa kufanele aqale afane nezinsiza zokuzwa. Kunezinhlobo ezingu-4 zama-veterans kufanele eze khona ukuqedela uhlelo.
Umcabango wokugcina okumele uwakhumbule: ngenkathi kungekho ukwelashwa kwe-tinnitus, kunezindlela zokwelashwa ezisiza. Akufanele nanini uphonswe ngamazwi, "funda ukuhlala nayo".
Imithombo:
Izibalo zabantu (nd). I-American Tinnitus Association. Ibuyiselwe ngo-February 23, 2016, kusukela ku-https://www.ata.org/understanding-facts/demographics
Umsuka we-TRT (2016). Isikhungo se-Tinnitus & Hyperacusis. Ibuyiselwe ngo-Februwari 10, 2016, kusuka ku-http: //www.tinnitus-pjj.com/
Tinnitus Treatment Solutions (2016). Ibuyiselwe ngo-Februwari 20, 2016, kusuka ku-http: //www.ttsrelief.com/
Izinketho zokwelapha ze-Tinnitus (2015). Neuromonics. Ibuyiselwe ngo-Februwari 24, 2016, kusukela ku-http://neuromonics.com/tinnitus-miracle/
Umlando Omfushane We-Tones (2015). I-SoundCure. Ibuyiselwe ngo-Februwari 24, 2016, kusuka ku-http: //www.soundcure.com/for-professionals/the-science/
Uhlelo lwe-Levo. Otoharmonics. Ibuyiselwe ngo-Februwari 24, 2016, kusukela ku-http://otoharmonics.com/public/levo
Ama-Veteran and Tinnitus (2015) Ukuzwa Health Foundation. Ibuyiselwe ngo-Februwari 24, 2016, kusukela ku-http://hearinghealthfoundation.org/progressive_tinnitus_treatment