Aphrodisiacs yemvelo wuhlobo lwekhambi elisetshenziselwa ukuthuthukisa i-libido noma ukuphatha ukungasebenzi komzimba. Nakuba izinhlobo eziningi ze-aphrodisiacs zemvelo zisuka kumakhambi, izithako zokudla ezifana ne- L-arginine nazo zithathwe ngale njongo.
Ukukhubazeka ngokobulili kubhekene nezinkinga zesifiso sobulili noma impendulo yocansi. Ezimweni eziningi, i-aphrodisiacs yemvelo isetshenziselwa ukuphuza imithi ejwayele ukuqondiswa ukwelashwa kocansi.
Kuze kube manje, kunesidingo sokufunda ngokuqhathanisa ukusebenza kwe-aphrodisiacs yemvelo kuya kweyayimithi ejwayelekile.
Izinhlobo ze-Aphrodisiacs zemvelo
Nakuba izindlela eziningi ezihlukahlukene zokwelapha zenziwa njenge-aphrodisiacs yemvelo, ezimbalwa izifundo zesayensi ziye zabonisa ukuthi lezi zindlela ziphumelela ekuthuthukiseni umsebenzi wezocansi.
Ukucwaninga ngokusebenza kwe-aphrodisiacs yemvelo kuhlanganisa umbiko oshicilelwe kuyi- Journal of Sexual Medicine ngo-2010. Kulo mbiko, abacwaningi baphinde bahlola izifundo ezikhona zokuhlola ukusetshenziswa kwemvelo yemvelo njenge-aphrodisiacs. Nakuba ezinye zalezi zifundo zithole ukuthi i-ginseng yemifino ingaba nezindawo ze-aphrodisiac, ukubuyekezwa kwaphetha ngokuthi "umzimba wamanje wobufakazi obomgomo awusekeli ukusetshenziswa kwanoma iyiphi i-aphrodisiac yemvelo njengokwelashwa okuphumelelayo kwezidakamizwa zobulili zesilisa noma zesifazane."
Lezi zixazululo ezilandelayo kuthiwa zisebenza njengama-aphrodisiacs yemvelo:
1) I-Ginseng Ebomvu yaseKorea
I-herb ebizwa ngokuthi i-ginseng ebomvu yaseKorea ingasiza ukukhulisa i-libido kuma-menopausal abesifazane, ngokusho kwesifundo esincane esanyatheliswa kuyi- Journal of Sexual Medicine ngo-2010. Ekulinganisweni okubandakanya abesifazane abangama-32 besilisa, abacwaningi bathi i-ginseng ebomvu yaseKorea yayisebenza kahle kune-placebo ukuthuthukisa ukuvusa ngocansi kwabahlanganyeli.
I-ginseng ebomvu yaseKorea ingasiza futhi ukuphatha ukungasebenzi kahle kwe-erectile, isikisela ukubuyekezwa kocwaningo eshicilelwe eBritish Journal of Clinical Pharmacology ngo-2008.
Ekuhlaziyweni kwabo kwezilingo eziyisikhombisa ezishicilelwe ngaphambili, abalobi bokubuyekezwa kuka-2008 bathole ukuthi i-ginseng ebomvu yaseKorea ingaba yimpumelelo kakhulu kune-placebo njengokwelashwa kwe-erectile ukungasebenzi. Kodwa-ke, njengoba izifundo ezibukeziwe ngokuvamile ziyizinga eliphansi, abalobi bathi ukucwaninga okwengeziwe kuyadingeka ngaphambi kokuba i-ginseng yaseKorea ebomvu inganconywa ngale njongo.
2) Maca
Esifundweni sokuqala eshicilelwe ku- CNS Neuroscience & Therapeutics ngo-2008, i-maca itholakala ekunciphiseni ukungasebenzi kocansi okuhlobene nokusetshenziswa kwe-selective-serotonin reuptake inhibitors (isigaba semithi esetshenziswa kakhulu ekwelapheni ukucindezeleka).
Ngenkathi lokhu kutholakala kubonisa ukuthi i-maca ingase ibe yinto ejwayelekile yomshoshaphansi wemvelo, ukubuyekezwa kocwaningo okushicilelwe ku-BMC Complementary and Alternative Medicine ngo-2010 kutholakale ubufakazi obukhawulelwe bokusebenza kwe-maca ekuthuthukiseni umsebenzi wobulili. Ukubuyekezwa kugxile emilenzeni emitholampilo emine eshicilelwe ngaphambilini, enezivivinyo ezimbili ezibonisa ukuthi i-maca ingaba nemiphumela emihle ekusebenziseni ngokocansi kwesifiso sobulili kumama aphethwe yilabo besilisa noma amadoda amadala aphilile.
3) Damiana
UDamiana isitshalo esivela eMexico naseningizimu ye-United States. Sekusetshenziselwa kabanzi njenge-aphrodisiac eMexico amadoda nabesifazane. Funda kabanzi ku- Damiana .
4) Fo-Ti
U-Fo-ti ubizwa ngokuthi ngu- shou wu , okusho ukuthi "uMnu He" onesiShayina. Leli gama libhekisela emlandweni womuntu omdala obizwa ngokuthi uMnu Yena owabambelela futhi wabuyisela izinwele zakhe ezimnyama, ukubukeka kwentsha nobungqingili bobulili. Okuningi ku- Fo-Ti .
5) I-Horny Goat Weed
Ngokomlando wezinkanyezi, izimbuzi ezinomlomo we-weed aphrodisiac ezihlonishwayo zitholakala lapho umfuyi wezinkomo waseShayina ebona ukwanda kocansi emhlambini wakhe ngemuva kokungenisa ukhula.
Thola kabanzi mayelana nomuthi owaziwa kakhulu u- Horny Goat Weed .
6) U-Muira Puama
I-Muira puama, ebizwa nangokuthi "i-potency wood" ngumuthi omncane waseBrazil okhula ngaphesheya komfula wase-Amazon. Unomlando omude wokusetshenziswa kwemithi yabantu baseBrazil njenge-aphrodisiac. Ukuze uthole olunye ulwazi, bheka i- Muira Puama .
7) U-Tongkat Ali
U-Tongkat Ali ungumuthi ozalwa oMalaysia, eThailand nase-Indonesia. Yabizwa ngokuthi "i-Viagra yase-Asia" embikweni ka-May 1999 eNew Sunday Times. Bheka i-Tongkat Ali ngokunye mayelana nale nqubo.
8) L-Arginine
L-arginine ayiyona imifino kodwa i-amino acid enemisebenzi eminingi emzimbeni. Sekusetshenziselwe ukungasebenzi kahle kwe-erectile futhi kuvame ukugqugquzelwa njenge-Alternative Viagra. Thola ulwazi oluningi ku- L-Arginine .
9) iTribulus Terrestris
I-Tribulus terrestris iyimifino eye isetshenziswa eChina naseNdiya amakhulu eminyaka. Kwakuphakathi kweminyaka engama-90 kuphela lapho abagijimi baseMpumalanga Yurophu base-Olympic bethi i-tribulus yaba negalelo empumelelweni yabo ukuthi i-tribulus yaziwa eNyakatho Melika. Ukuze uthole okwengeziwe kulo mithi, funda isihloko sami ku-Tribulus.
10) Akunconywa: Yohimbe
UJohimbe ungumuthi ovuthiwe okhula entshonalanga ye-Afrika eNigeria, eCameroon, eCongo naseGabon. I-Yohimbe bark i-extracts iphakanyiswa kabanzi kwi-intanethi nakwezitolo zokudla ezempilo njenge-aphrodisiac yemvelo yokwandisa i-libido nokuphatha ukungasebenzi kahle kwe-erectile kodwa kunezingozi ezinkulu zezempilo ezingase ziholele ekufeni. Funda kabanzi ngoJohimbe .
Ukuphepha kanye nemiphumela emibi engenzeka
Eziningi zamakhambi okuthiwa zisebenza njenge-aphrodisiacs zemvelo zingase zenze imiphumela ethile yecala. Hamba lapha ukuze ufunde kabanzi mayelana nokusetshenziswa okuphephile kwe-aphrodisiacs yemvelo nezinye izithako zokudla. Futhi, khumbula ukuthi ama-supplement awalawulwa yi-US Food and Drug Administration ngendlela imithi yokwelashwa ngayo. Imikhiqizo ethile ingaqukatha izithako ezifihliwe noma ezingachaziwe noma ezingcolile ezingazange zikhonjiswe kule ilebula.
Kwezinye izimo, ukunciphisa i-libido noma ukungasebenzi komzimba kungacacisa isimo sezempilo esingaphansi. Isibonelo, izindaba zezempilo ezifana nesifo sikashukela, isifo senhliziyo, nokungalingani kwe-hormonal kubonakala kudala ezinkingeni zomsebenzi wobulili. Uma ubhekene nokukhubazeka ngokobulili, kubalulekile ukubonana nodokotela wakho kunokuba uzame ukuziphatha nganoma yiluphi uhlobo lwemifino, ukwengezela, noma imithi ehlukile.
Ukusebenzisa i-Natural Aphrodisiacs
Kuze kube manje, kukhona ubufakazi obuncane bokusekela ukusetshenziswa kwanoma yiluphi uhlobo lwe-aphrodisiac yemvelo.
Njengoba izingqinamba ezifana nokucindezeleka nokukhathazeka kungabangela ukuhlukunyezwa ngokocansi, kungenzeka ukuthi ukufaka amasu okunciphisa ukucindezeleka emgomweni wakho wokunakekela kungase ibe nemiphumela emihle emsebenzini wocansi nokusiza ukukhulisa i-libido yakho.
Imithombo
Bella AJ, Shamloul R. "Izitshalo zendabuko ye-aphrodisiacs kanye nokungasebenzi komuntu wesondo." I-Phytother Res. 2014 Jun; 28 (6): 831-5.
Dording CM1, Fisher L, Papakostas G, Farabaugh A, Sonawalla S, Fava M, Mischoulon D. "Ukuhlolwa kokuhlolwa komthamo wezimpumputhe (L. meyenii) ukuphathwa kwe-SSRI eyenziwe ngocansi ukungasebenzi. " I-CNS Neurosci Ther. 2008 Fall; 14 (3): 182-91.
UJang DJ1, Lee MS, Shin BC, Lee YC, Ernst E. "I-ginseng ebomvu yokuphatha ukungasebenzi kahle kwe-erectile: ukubuyekezwa okuhlelekile." I-Br J Clin Pharmacol. 2008 Oct; 66 (4): 444-50.
Oh KJ1, Chae MJ, Lee HS, Hong HD, Park K. "Imiphumela ye-ginseng ebomvu yaseKorea ekuvusweni ngocansi emantombazaneni abesilisa: ukulawulwa kwe-placebo, ukuhlolwa kwemikhakha yokuphulukiswa kwe-placebo." I-J Med Med. 2010 Ngo-Apr; 7 (4 Pt 1): 1469-77.
I-Pratap SA1, i-Rajender S. "I-aphrodisiacs engokwemvelo yemvelo yokuphathwa kokungasebenzi kahle kwe-erectile namakhono okuziphatha ngokocansi." I-Front Biosci (i-Schol Ed). 2012 Jan 1; 4: 167-80.
Shamloul R1. "Aphrodisiacs yemvelo." I-J Med Med. 2010 Jan; 7 (1 Pt 1): 39-49.
Shin BC1, Lee MS, Yang EJ, Lim HS, Ernst E. "Maca (L. meyenii) wokuthuthukisa umsebenzi wezocansi: ukubuyekezwa okuhlelekile." I-BMC ihambisana ne-Altern Med. 2010 Aug 6; 10: 44.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.