Yenza izimpawu zakho ngaphandle kwemithi
I-eczema iyinkinga yesikhumba engapheli ekhonjiswe yizingxube zokubamba okungenzeka zibe obomvu, isikhumba, esomile noma isikhumba. Kungenzeka kube nezibhanki zesikhumba nge-ozing and crusting. Kuvame ukuba khona okokuqala ezinganeni, nge-rashes ngokuvamile eyenzeka emathunzini, ama-elbows, noma amadolo.
Nakuba ngokuvamile kunenkinga encane lapho umuntu esekhulile, i-eczema ingaphikelela, ikakhulukazi uma umuntu evezwa yizifo noma izimo zamakhemikhali noma ecindezelekile.
Kubantu abadala, i-eczema ivame ukutholakala elangeni elingaphakathi noma ngemuva kwamadolo. Abantu abane-eczema banamalungu omndeni ane-asthma, hay fever , noma i-eczema.
Kuze kube manje, ukwesekwa kwezesayensi sokuthi noma yimaphi amakhambi angaphatha i-eczema ayitholakali. Kodwa, ake sibheke ezinye izindlela zokwelapha ezingasiza ukukhulula izimpawu.
Ama-probiotics
Ama-probiotics , noma "ama-bacteria" amahle, aphilayo eziphilayo ezincane zemvelo ezitholakala emgatsheni wokugaya. Kucatshangwa ukuba kugweme ukukhula kwamabhaktheriya angabangela ukulimaza, kuthinte ukusebenza komzimba, futhi kuqinisekiswe ukuvinjelwa komgudu wokuvikela.
Ucwaningo lubonisa ukuthi abantwana abasengozini enkulu yokuphazamiseka kwezifo, njenge-eczema, banezinhlobo ezahlukene nezinombolo zamabhaktheriya emaphepheni abo okugaya kunezinye izingane. Kucatshangwa ukuthi ama-probiotic supplements ezithathwe ngabesifazane abakhulelwe nabantwana banganciphisa ukutholakala kwe- eczema ezinganeni .
Ucwaningo olukhulu, olude isikhathi eside luhlolisise ukuthi ukusetshenziswa komuthi we-probiotic noma i-placebo kungathonya isifo se-eczema ezinsaneni. Abacwaningi babenamaphesenti angu-1,223 abesifazane abakhulelwe abethwele abantwana abanobungozi bokusebenzisa i-probiotic supplement noma i-placebo yamaviki amabili kuya kwamane ngaphambi kokubeletha.
Kusukela ekuzalweni, izinsana zathola ama-probiotics afanayo njengoba omama babe nama-galacto-oligosaccharides (okuthiwa yi "prebiotic" ngoba iboniswe ukusiza izinhlobo eziningi zamabhaktheriya athakazelisayo zikhula) izinyanga eziyisithupha.
Ngemuva kweminyaka emibili, ama-probiotics ayephumelela kakhulu kune-placebo ekuvimbeleni i-eczema.
Ngaphezu kokusetshenziswa kwama-probiotics ukuvimbela i-eczema, ama-probiotics nawo ahlolwe njengokwelashwa kwezingane nezingane ezisenayo i-eczema. Ucwaningo oluthile luye lwabona ukuthi ama-probiotics anciphisa izimpawu ze-eczema kuphela ezinganeni nasezinganeni ezithinta izifo zokudla.
Abacwaningi bahlola izinhlobo ezahlukene zebhaktheriya ukuze babone ukuthi uhlobo oluthile olusebenzayo lusebenza kangcono nge-eczema. Enye yezinhlobo zokusebenzisa ama-probiotic asetshenziswa kakhulu kwizifundo ze-eczema yiLacbabacillus GG. Ezinye izinhlobo ezisetshenziswayo zihlanganisa i-Lactobacillus fermentum VRI-033 PCC, i-Lactobacillus rhamnosus, i-Lactobacillus reuteri, ne-Bifidobacteria lactis. I-galacto-oligosaccharides yama-prebiotic nayo isetshenzisiwe.
Bheka ochwepheshe bezempilo abafanelekile ngaphambi kokusebenzisa ama-probiotics. Izingane ezinesifo sokuzivikela kufanele zingathathi ama-probiotics ngaphandle kokuqondiswa komsebenzi. Ukuze uthole olunye ulwazi mayelana nama- probiotics, funda i- Acidophilus namanye ama-Probiotics .
Ama-Herbal Ama-Herbal nama-Gel
Ama-gel kanye nama-creams ezenziwe ngeziqhumane ze-herbal ze- chamomile , i-licorice, ne- hazel yomboni ziye zahlolisiswa ukunciphisa izimpawu ze-eczema.
Okulandelayo kukhona imiphumela yezinye zezifundo zokuqala:
- Ucwaningo oluphindwe kabili luqhathanisa iphesenti elilodwa nejelisi lama-licorice lamaphesenti amabili kuqhathaniswa nejeli ye-placebo ye-eczema. Ngemuva kwamasonto amabili, ama-gel amabili e-licorice ayasebenza kakhulu kunejelomu le-placebo, futhi i-gel amabili yamaphesenti ayasebenza kakhulu ekunciphiseni ububomvu, ukuvuvukala, nokushaya.
- Ucwaningo luqhathanise ukhilimu we-chamomile ukuya ku-0.5% we-hydrocortisone ukhilimu noma i-placebo. Ngemuva kwamasonto amabili, ukhilimu we-chamomile wawuphumelele kakhulu kunokhilimu ye-hydrocortisone, kodwa awuzange usebenze kakhulu kunokhilimu ye-placebo. Lolu cwaningo aluzange lube yimpumputhe kabili, ngakho alukwazi ukusetshenziselwa ubufakazi bokuthi ukhilimu we-chamomile usebenza kahle nge-eczema.
- Esifundweni sesiJalimane esiyimpumputhe esiphezulu, abantu abangu-72 abane-eczema enesimo esibucayi basebenzisa i-placebo cream ene-hazel extract, amaphesenti angu-0.5 e-hydrocortisone ukhilimu, noma ukhilimu owodwa izinsuku ezingu-14. I-hydrocortisone yayisebenza kangcono kune-hazel yobuqili. U-Witch hazel wawungasebenzi kakhulu kunokhilimu ye-placebo.
Xhumana nodokotela oqeqeshiwe ngaphambi kokusebenzisa noma yiziphi izinhlelo ze-herbal ze-herbal. Amanye amakhambi, njenge-chamomile, ayaziwa ngokubangela i-allergen contact dermatitis.
I-Gamma-Linolenic Acid
Amakhemikhali e-Gamma-linolenic (GLA), njengamafutha e- primrose asebusuku kanye namafutha we-borage, uhlobo lwama-asidi ayimfuneko ebalulekile. I-GLA iboniswe ukulungisa ukungaphumeleli kwesikhumba se-lipids esingabangela ukuvuvukala, yingakho kucatshangwa ukuthi kusize nge-eczema. Kodwa-ke, izifundo zamuva zempilo ezihlelwe kahle ze-GLA zivame ukuthola ukuthi akusizi nge-eczema.
Isibonelo, isifundo esisodwa esiphambanisa kabili sibheke ukusetshenziswa kwamafutha e-borage (500mg ngosuku) noma i-placebo kubantu abadala abangu-160 abane-eczema elinganisiwe. Ngemuva kwamasonto angu-24, ukusebenza okuphelele akuzange kube ngcono kakhulu ngamafutha we-borage kuqhathaniswa ne-placebo.
Izwi elivela
Ngenxa yokuntuleka kocwaningo olusekelayo, kusheshe kakhulu ukutusa noma yimiphi imithi ehlukile yokwelashwa kwe-eczema. Izindleko azange zihlolwe ukuphepha futhi ngenxa yokuthi izithako zokudla ngokuvamile azihambisani nomthetho, okuqukethwe kwemikhiqizo ethile kungase kuhluke kulokho okushiwo kwilebula lomkhiqizo.
Futhi, khumbula ukuthi ukuphepha kwezidakamizwa kwabesifazane abakhulelwe, omama abahlengikazi, izingane, nalabo abanezimo zezokwelapha noma abaphuza imishanguzo ayisungulwa. Ungathola amathiphu ekusetshenzisweni izithako lapha , kodwa uma ucabangela ukusetshenziswa kwemithi ehlukile, khuluma nomhlinzeki wakho oyinhloko wokunakekelwa kuqala. Ukwelapha isimo futhi ukugwema noma ukubambezela ukunakekelwa okujwayelekile kungaba nemiphumela emibi.
> Imithombo
> Brouwer ML, Wolt-Plompen SA, Dubois AE, van der Heide S, Jansen DF, Hoijer MA, Kauffman HF, Duiverman EJ. Ayikho imiphumela ye-probiotics kwi-atermic dermatitis kusukela ebuntwaneni: isilingo esilawulwa ngokungahleliwe kwe-placebo. Imithi ye-Clin Exp. 36.7 (2006): 899-906.
> Kukkonen K, Savilahti E, Haahtela T, Juntunen-Backman K, Korpela R, Poussa T, Tuure T, Kuitunen M. Ama-Probiotics kanye nama-galacto-oligosaccharides wokuvimbela ukuvimbela izifo ezithathelwanayo: I-controlledbo-randomised, double-blind, ukuhlolwa. J Allergy Clin Immunol. 119.1 (2007): 192-198.
> Moro G, Arslanoglu S, Stahl B, Jelinek J, Wahn U, Boehm G. Ingxube ye-oligosaccharides ye-prebiotic iyanciphisa isifo se-atopic dermatitis phakathi nezinyanga eziyisithupha zokuqala. I-Arch Dis Child. 91.10 (2006): 814-819.
> Sistek D, Kelly R, Wickens K, Stanley T, Fitzharris P, Crane J. Ingabe umphumela we-probiotics ku-dermatitis e-atopic ehlanganiswe nezingane ezondla ukudla? Imithi ye-Clin Exp. 36.5 (2006): 629-633.
> Taylor AL, Dunstan JA, Prescott SL. Ukuxhaswa kwama-probiotic ezinyangeni eziyisithupha zokuqala zokuphila kwehluleka ukunciphisa ingozi ye-atopic dermatitis futhi kwandisa ingozi yokuzwela i-allergen ezinganeni ezibeka engozini enkulu: Isivivinyo esilawulwa ngokungahleliwe. J Allergy Clin Immunol. 119.1 (2007): 184-191.
Ukuziphendulela: Ulwazi oluqukethwe kule sayithi luhloswe ngezinjongo zemfundo kuphela futhi aluthathi iseluleko, ukuxilongwa noma ukwelashwa ngudokotela olayisensi. Akuhloselwe ukumboza zonke izinyathelo zokuqapha, ukusebenzisana kwezidakamizwa, izimo noma imiphumela emibi. Kufanele ufune ukunakekelwa okusheshayo kwezokwelapha kunoma yiziphi izinkinga zezempilo bese uthintana nodokotela wakho ngaphambi kokusebenzisa enye imithi noma wenze ushintsho ohlelweni lwakho.