Izikole zikhetha ukuqeda amantongomane noma amantongomane ukuvikela izingane ezigula kakhulu
Izikole zivinjelwe amantongomane noma amantongomane emithi lapho kunabantwana abanezifo ezigula kakhulu ababhalisile ngenxa yokuthi lezo zingane zingasabela ngisho nasezintanjeni ezincane zothuli noma isikhuni emoyeni, noma okusawoti omuncu noma omuncu ebusweni njengetafula lesidlo sasemini. Esimweni esinzima kunazo zonke, lezi zimpendulo zingasongela ukuphila.
Ngeshwa, i- peanut ne-nut nut allergies akufani nezinye izifo.
Iningi labantu abanezifo zokudla-ngisho nezifo ezinzima-zingakwazi ukulawula ukwelashwa kwabo ngokungadli ukudla okuqukethe lezo zifo. Bafunda amalebula, bangadli ukudla uma bengathembi ukudla, futhi babuza imibuzo mayelana nokungcola okungahle kwenzeke.
Abantu abanezinambuzane zomuthi we-peanut kanye nomuthi balandela zonke lezi zinyathelo. Kodwa-ke, badinga ukuthatha izinyathelo zokuqapha ezengeziwe, ngoba kungenzeka ukuthi basabele ekulandeleni uthuli lwamanzi emoyeni (kusukela kwamagobolondo e-peanut, isibonelo).
Ukwengeza, amantongomane namanqamu agcwele amafutha emvelo ashiya izinsalela. Nakuba lezi zinsalela zingasuswa kanye nabahlanza izindlu ezivamile, kungaba nzima noma akunakwenzeka ukuhlanza amatafula phakathi kwasemini, isibonelo, noma ukuhlanza esikoleni ukuze bafunde amafutha ahlanzekile ezindongeni ezingcolile noma emasontweni ngesikhathi sokusebenza esikoleni.
Ngenxa yalezi zinkinga, futhi ngoba izikhukhula ze-peanut nezihlahla zingasongela ukuphila, izikole eziningi ziye zasabela ngokuqoka amatafula e-peanut-noma ama-nut-free namasimu okufundela, noma ngokumemezela yonke i-campus peanut- noma i-nut-free.
Ukutholwa kwama-Snacks esikoleni se-Peanut-no-Nut-Free
Abazali bezingane ezinalezi zifo zifunda ukufunda amalebula okudla ukuze baqiniseke ukuthi baphephile, kodwa kubazali abasha ukugqoka ukudla noma ukudla okulula okufundela i-peanut-noma i-classroom free-free, ijika lokufunda lingadlula. Abakhiqizi base-United States abadingeki ukuba babhale ukutholakala kwezithako ze-allergenic emigqeni yabo yokukhiqiza, okwenza umsebenzi ube nzima nakakhulu.
Nanka eminye imithetho yesithupha yamalebula wokufunda:
- Ngaphansi komthetho we-federal, amantongomane kanye namantongomane omuthi kufanele abonakale ngokucacile etafuleni lokudla uma asetshenziswa njengesithako. Bheka igama elithi "amantongomane" noma uhlobo oluthile lwezihlahla zomuthi nut-macadamia, amantongomane aseBrazil, ama-cashews, ama-almonds, ama-walnuts, ama-pecans, ama-pistachios, ama-chennuts, ama-beechnuts, ama-hazelnuts, ama-pine nati (i-pignoli noma i-pinon), amantongomane ama-gingko noma ama-nic hickory -kuhlu lwalezi izithako, noma ngokulandela igama elithi "Iqukethe," elivela (ngokuvamile lihunyushwe ngesibindi) ngokushesha ngaphansi kwesitatimende sezithako.
- Ukudla okwenza kube khona ukukhiqiza ukungcola okuphambene nakho akuvumelekile kumakilasi okufundela i-peanut. Ukukhiqiza ukungcola okungahle kwenzeke uma kwenzeka isikhukhula noma amantongomane asetshenzwa emgqeni owodwa wokukhiqiza futhi enye yokudla i-peanut noma yokunambitheka izakhi zenziwe emgqeni ofanayo, lapho kungenzeka ukuthi ungcolisiwe. Funa izixwayiso ezinjengokuthi "zingabandakanya imidwebo yamanqamu" noma "zenziwe ngomugqa ohlanganyelwe namantongomane emithi." Izaziso zephakheji kumphumela we "okwenziwe kusikhungo samahhala" kubonisa ukudla okuphephile. Imikhiqizo eminingi, noma kunjalo, ayihlanganisi neze izixwayiso nhlobo. Uma ufuna ukupakisha ukudla okunjalo kumntanakho, hlola uhlu lwezikole zakho zokudla okunconywayo (uma kutholakala), noma ushayele umenzi ukuthi ahlole ukuthi kungenzeka yini ukungcola okuhamba phambili.
- Qaphela ukuthi ama-formulations kanye nemikhuba yokukhiqiza ngezinye izikhathi ziyahlukahluka. Ngisho noma ngabe uthenge isiphuzo ngaphambi, ngaso sonke isikhathi ubuke ilebula ngaso sonke isikhathi lapho uyithengela ukuqinisekisa ukuthi izithako noma izixwayiso eziphambene nazo azizange zishintshe. Ngezinye izikhathi ukudla okulula kungenziwa ezindaweni ezahlukene, ezinye zazo zingase zifike ngezixwayiso kanti abanye bangase bangabi.
- Qiniseka ukuthi ulandela izinkomba zesikole. Ezinye izikole zizodinga ukuba uthumele ukudla okungafakiwe kumaphakheji ngamanye, kanti abanye bangakuvumela ukuthi uhlukanise amaphakheji amakhulu okudla okuvunyelwe kube yizinsizakalo ezincane.
Okunconyiwe Okunconyelwe Ukucabangela Ukuletha
Ngakho-ke yiziphi izinhlobo zokudla okuhle ukuletha ekilasini le-peanut noma le-nut-free?
Kunzima ukuncoma imikhiqizo ethile yokudla okulula, ngaphandle kweyodwa inkampani enikezelwe ukungena-nut (bheka ngezansi), ngoba izithako nezindlela zokukhiqiza zingashintsha ngaphandle kwesaziso. Isikole sakho singanikeza uhlu lwezinto zokudla okumamukelekayo, noma kunjalo, futhi umthombo owodwa wolwazi lwamanje uzoba umzali womfundi ofunda naye kanye ne-nut allergies. Hlola njalo amalebuli ekudleni okuhlanganisiwe.
Nazi ezinye zokudla okunconywayo:
- Izithelo ezintsha . Amabhanana athandwa unyaka wonke, ama-apula kanye namapheya amakhulu kakhulu ekwindla, kanti ama-clementines kulula ukubola futhi atholakale ebusika. Kukhona ngokusobala okuningi kokunye ukukhetha.
- Ushizi . Iningi ushizi-nut, kuhlanganise ne-kid-friendly string ushizi kanye nama-cubes ashizi. Hlola njalo ilebula ukuqinisekisa ukuthi umkhiqizo uphephile, noma kunjalo.
- Imifino . Izaqathe izingane, utamatisi we-cherry, i-broccoli, ne-cauliflower ziphakathi kwemifino ezinye izingane ezizodla eziluhlaza. Iziqukathi ezincane ze-yogurt e-plain, ukugqoka isaladi, noma ukhilimu omuncu kungaba ngcono.
- Ukudla kanye nezinye izithelo zomisiwe . Ungakwazi ukuthola lezi ezinkampanini ezincane, kodwa hlola njalo ilebula noma xhumana nomenzi ukuqinisekisa ukuthi zicutshungulwa ngokuphepha.
- Izinkomishi ze-Pudding . Futhi, hlola njalo ilebula ukuze uqiniseke ukuthi umkhiqizo owukhetha uphephile.
- I-popcorn ene-air . Qaphela ukuthi amanye ama-popcorn atholakala ngamafutha angaphephile.
- I-Applesauce . Uhlobo olunempilo futhi oluhle kunawo wonke luyi-appleauce ezingenayo i-sweet in izinkomishi ezikhonza eyodwa.
- Izithelo ziyadla . Gwema noma yiziphi izimpahla ezenza izinhlanganisela zezithelo nezithelo.
- Amazambane, i-tortilla ne-multigrain chips . Qinisekisa ukuhlola amalebula ukuqinisekisa ukuthi umenzi akasebenzisi amafutha angaphephile (abanye benza), futhi uqiniseke ukuthi akukho engozini yokungcola okuphambene.
- Isidlo sakusihlwa nesinkwa se-sandwich . Lezi ngokuvamile ziphephile, kodwa njalo hlola amalebula ukuze uqiniseke.
- Ijusi, amanzi, i-soda , nezinye iziphuzo eziningi.
- Amanye amakhukhi, amaqebelengwane okudla, nama-crackers . Lezi zinhlobo zokudla okudlayo kungenzeka kakhulu ukuthi ziqukethe amantongomane noma zibeke izingozi ezingenakudlulela kunezinye izinto kulolu hlu, ngakho-ke hlola amalebula ngokucophelela noma ucabange ukuthenga lezi zinto kumkhiqizi ongenambulunga onjenge-Enjoy Life Foods (etholakalayo kuzwelonke ).
Izwi elivela
Kungase kubonakale kunzima ukunikeza ukudla okulula kwamanqamu-nokunambitheka eklasini lomntanakho, ngoba uqaphela impilo yengane ihilelekile. Ungesabi ukuhambela uthisha, ukuphathwa kwesikole, noma (uma uyamazi lowo muntu) kumzali wengane ophikisayo ukuba abuze noma yikuphi ukuphuza. Kungase kubonakale sengathi eziningi zokudla okudumile azifakiwe, kodwa empeleni, kunezinto eziningi zokudla ezincane ezinobungane ongayinikezela ekilasini.
> Umthombo:
> Ukudla kokudla okunomsoco kanye nemfundo. Ukuphatha I-Factory Yokudla Yokudla Kwezifo Ezikoleni.