8 Izinyathelo Ezilula Zokuvimbela I-HIV

Ukuvimbela i-HIV akugcini ngokulandela imithetho. Ngokuphathelene nokwazi ukuthi ungubani, lokho okukholelwayo, nokuthi uzokwenzani ukuze uzivikele wena nabanye kusuka ekutheleleni. Kudinga indlela enolwazi, ephelele-eyodwa eyenza wena ukuba wenze okungaphezu nje kokugudluza idayisi, kodwa ukuqonda kakhulu amandla okutheleleka kanye nezindlela zokukuvimbela ukuba kungenzeki.

Nazi amathiphu ayisishiyagalombili abalulekile ekwakheni isu elivikelayo le-HIV eliphumelelayo, elilodwa.

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Yazi umehluko phakathi kwemisebenzi ephezulu yengozi

Uma kuziwa ekuvimbeleni i-HIV, umbuzo abantu abaningi abazowubuza uwukuthi: "Ngingathola i-HIV kusuka ku- [BLANK]?" Iqiniso likhona lisezintweni eziningi ezingalungile mayelana nokudluliswa kwe-HIV-ngokuvamile zibeka phansi, kodwa ngezinye izikhathi zize ziveze ingozi engenzeka. Ukuvimbela okungaziwa kuqala ngokuthola amaqiniso ngqo, ukuqonda izindlela zokudlulisela, nokukhomba ukuthi yiziphi izinto ozibekayo engozini yomuntu siqu.

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Thatha i-PrEP ukuze unciphise ingozi yakho yokuthola i-HIV

I-pre-exposure prophylaxis (i-PrEP) yindlela yokuvimbela lapho ukusetshenziswa komuthi owodwa we-antiretroviral kungaba khona kakhulu ekunciphiseni ingozi yomuntu yokuthola i-HIV. Indlela yokusekelwe ebufakazini ibhekwa njengengxenye ebalulekile yesu lokuvimbela jikelele kanye nendlela yokunciphisa izinga lokutheleleka kubantu abasengozini. Funda kabanzi mayelana ne-PrEP nokuthi ngabe kuyindlela efanele yokuvimbela.

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Qala Ukwelapha Ukugwema Ukudlulisela I-Virus kwabanye

Ukwelashwa njenge-Prevention (I-TasP) kuyindlela esekelwe ebufakazini lapho abantu abanegciwane lesandulela ngculaza abanomthamo wegciwane elingenakulinganiswa kakhulu amathuba okudlulisela igciwane kwabanye. Ucwaningo luye lwabonisa ukuthi umuntu olele ngegciwane lesandulela ngculaza empilweni ye-antiretroviral ephumelelayo ingaphezulu kwamaphesenti angama-96 ukutheleleka umlingani ebuhlotsheni obumile. Funda kabanzi mayelana ne-TasP nokuthi kusho ukuthini kuwe uma une-HIV.

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Gwema iziphambeko ezivamile zekhondomu

Asikho isizathu sokugxeka uma kuziwa ngamakhondomu. Amakhondomu aseyindlela engcono kakhulu, eyisiqiniseko sokuvimbela i-HIV ekunciphiseni okuphelele. Futhi naphezu kwalokho abanye abangakutshela khona, isizathu esiyinhloko sokuthi amakhondomu ahluleka akuyona ngenxa yekhondomu, kodwa ngenxa yokusetshenziswa okungalungile kanye / noma okungavumelani. Ekugcineni, ubulili obuvikelekile kusho ukusebenzisa ikhondomu njalo njalo njalo lapho uhlanganyela emisebenzini yezocansi. Nawa amanye amathiphu amakhulu angasiza.

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Funda indlela yokuthola ingane kahle

Cishe isigamu sabo bonke abantu abathintekayo nge-HIV basesimweni se-serodiscordant, okusho ukuthi umlingani oyedwa unesandulela ngculaza ngenkathi enye ingenayo i-HIV. Ngentuthuko enkulu emithwalweni ye-antiretroviral, imibhangqwana ye-serodiscordant inamathuba amakhulu kakhulu okukhulelwa kunanini ngaphambili-ukuvumela ukukhulelwa ngenkathi kuncishiswa ingozi yokudluliselwa kumlingani ongathintekile. Funda ukuthi yiziphi iziphathimandla zempilo okwamanje eziphakanyisayo imibhangqwana yesikhangiso e-US

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Gwema Ukudlulisa I-Virus Kumntwana Wakho Ngesikhathi Ukhulelwa

Ukuvimbela ukubeletha komama kuya komntwana (i-pMTCT) kuhlanganisa zonke izigaba zokukhulelwa, kusukela ekubelethweni kokubeletha ukuya ekunakekeleni kokubeletha. Isihluthulelo sempumelelo yaso kungenelela kokuqala. Ngokunakekelwa kokubeletha okufanelekile, kuhlanganise nokuhlinzekwa kwe-antiretroviral therapy kokubili umama nengane, ingozi yokudlulisela manje ingaphansi kuka-2%.

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Gwema Izinhlamvu Zokwabelana Uma Ungumsebenzisi Wezidakamizwa

Isilinganiso se-HIV phakathi kwabasebenzisi abasebenzisa izidakamizwa (ama-IDU) aphezulu, ngokulinganisa okuphakamisa ukuthi noma yikuphi ukusuka kwamaphesenti angu-20 kuya ku-40% bathole ukutheleleka ngenxa yokusetshenziswa kwesayane okwabiwe. Kodwa ngabasebenzisi kuphela abasengozini kodwa bangabalingani bezocansi, ngezinye izikhathi abaqapheli ngokuphelele izidakamizwa zabo ezisetshenzisiwe. Izinhlelo zokushintshanisa izinaliti ezixhaswe nguhulumeni (NEPs) zitholakala emazweni amaningi ase-US ukuthi zingcono ukubhekana nale nkinga, kanye nokusabalalisa kwezifo ezithwala igazi.

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Yenza Ngokushesha Uma Uvezwe Ngculaza

Uma ukholelwa ukuthi kungenzeka ukuthi utholakale ne-HIV, noma ngezocansi ezingavimbelwe noma ezinye izinto ezinobungozi obukhulu, kukhona imithi enganciphisa kakhulu ingozi yokutheleleka okuthiwa i-post-exposure prophylaxis (i-PEP). Ucwaningo luye lwabonisa ukuthi i-PEP inganciphisa ingozi ye-HIV ngamaphesenti angama-81 uma iqala ngokushesha ngemuva kokuvezwa. Okubalulekile akuphuzi .

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