Amathiphu ama-10 okuxosha ukuthobeka nge-autism yengane yakho

Kungakhathaliseki ukuthi uyenzela kangakanani futhi nangomntwana wakho nge- autism , mhlawumbe uzizwa unecala. Ngokwengxenye, kungenxa yokuthi akekho owazi ukuthi iziphi izimbangela noma ukuphilisa lesi sifo, ngakho-ke ungase uzizwe sengathi noma yini oyenzile ingaba yingxenye yenkinga, futhi noma yini oyenzayo ingase isize.

Kodwa umlandu ungabangela ukukhubazeka futhi ungathola phakathi kwakho kanye nekhono lakho lokuba ngumzali ongcono kakhulu. Nazi ezinye amathiphu ukukusiza ukuthi uthathe umoya ojulile futhi ubeke eceleni icala, okungenani okwesikhashana.

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Khumbula ukuthi awuzange wenze i-Autism

Siyazi ukuthi i- autism ayikwazi ukubangelwa ukungabi naluthando. Kodwa ingabe yilokho okwakudliwa yi-tuna ngenkathi ukhulelwe? Imishanguzo oye wavumela ingane yakho ukuba isinike ingane yakho? Njengoba singazi ukuthi yini imbangela ye-autism, kungaba lula ukuzibeka icala. Amathuba aphezulu, kodwa ukuthi izakhi zofuzo-into ongakwazi ukuyilawula-badlale indima ebalulekile.

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Akudingeki Ulinge Konke Into

Kuthiwani uma lolo lwazi olusha olusanda kuwafunda ngalo lwaluwukuthi ukwelapha-okuyokwelapha ingane yakho uma ngabe uzamile nje? Akekho ofuna ukucabanga ukuthi bayaphika ingane yabo ukuphilisa impilo yokukhubazeka. Kodwa khumbula ukuthi isikhathi esisodwa ngomunye umuntu omdala onothando ngaso sonke isikhathi siba plus-futhi akunakwenzeka ukuthi leyo "mpilisi" entsha ye-tech high is penicillin elandelayo.

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Ukuthatha Isikhathi Sokuphumula Kuyimpilo Futhi Kuyadingeka

Uthole incwadi ngenkathi ingane yakho ibheka i-TV-futhi manje uzizwa unecala. Ngemuva kwalokho, njalo umzuzwana ubala futhi uzizwa sengathi kufanele uhlanganyele naye usuku lonke . Umqondo omuhle, kodwa ngisho nabazali abahle kakhulu obaziyo abakwazi ukubiza ingane yabo amahora angu-18 ngosuku futhi namanje bahlale bephilile futhi benempilo. Khumbula ukuthi inani lakho lempilo nenhlalakahle libala futhi. Ukuzinika isikhathi esifanele kakhulu ukuphumula kuzosiza kokubili wena nomntanakho ngokuhamba kwesikhathi.

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Kulungile ukuthi Ungadlulisi yonke i-Dime yokugcina enganeni yakho

Uhlehlile futhi uthenge leyo jackethi entsha, futhi manje uyazibuza ukuthi kungani ungazange uchithe imali yokwelapha, izincwadi ze-autism, ukufunda amathoyizi, noma enye into yengane yakho ye-autistic. Kodwa ingane yakho iyilungu elilodwa lomndeni wakho futhi ufanelwe ukuthenga okukhethekile ngezinye izikhathi futhi. Usebenze kanzima ukuze uthole imali yakho, futhi ingane yakho ngeke iphinde ilahlekelwe yinye iseshini yokwelapha noma ibhuku elilodwa.

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Ukuthatha ama-Breaks Kubalulekile

Uma ungumnakekeli oyinhloko wengane ene-autism, ungase ukhululeke kakhulu ukunikeza amanye amalungu omndeni isikhathi kanye nokunakwa abayifunayo. Yize kubalulekile ngempela ukwenza isikhathi sabanye ekuphileni kwakho, kulungile futhi ukucela imizuzu embalwa ukuhlanganisa, ukuhamba, noma ukucacisa ingqondo yakho. Izingane zakho nomlingani wakho kufanelekela ukunakekelwa kwakho okugxile, okuyinto enzima ukunikeza lapho usesekho "kwimodi yokwelapha."

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Awudingi Ukuhambisana NamaJones

Ungase uzizwe sengathi abanye abantu benze okungaphezu kwengane yabo ye-autistic, kodwa abanye abantu bancane kakhulu, banamathela, banomnotho futhi banamakhaya amakhulu. Ukuziqhathanisa neminye imindeni kungasiza uma labo labanikeza ukusekela kanye nemibono, kodwa kungabangela ukulimaza uma kuholela ekubeni nomuzwa wecala njalo. Khumbula, ungazi ukuthi imithombo yakho yezezimali noma yomakhelwane yakho, okungenzeka ibe enkulu kunakho.

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Kulungile ukuhlehlisa phansi

Ngokuya ngalokho okufundayo noma olalelayo, uzozwa iseluleko esiphikisanayo ngalokho ingane yakho idingayo. Ukufakwa okuningi noma ukufakwa okuncane, ukwelashwa okunye noma okuhlukile, imisebenzi eminingi noma ehlukile, izinsuku zokudlala, njalonjalo. Kodwa ngisho nengane evame ukukhula ingadala futhi ingane encane idinga ukushintshwa okuncane, ukuqina okuncane, kanye nokwakhiwa okuningi kunaningi. Mhlawumbe nawe wenza njalo.

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Ukuphila Kwakho Okuphelele Akudingeki Ukuba U-Orbit Ujikeleze I-Autism

Kuningi okunye okumele ufunde. Futhi uma uhlala edolobheni elikhulu, kunama-seminar njalo, amaqembu okusekela kanye nemicimbi yokuya khona. Kodwa kukhona okunye ekuphileni ekuphileni kuka-autism, futhi kuwumqondo omuhle kokubili ubuhlobo bakho kanye nesimo sakho sezempilo ukuze ngezikhathi ezithile uqashe isitifiketi bese uya kuma-movie nomlingani wakho noma omunye umsebenzi ohlukile kumntanakho esikhundleni sakho.

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Ukungena Ekuqaleni Kubalulekile, Kodwa Ukuthuthukiswa Kuphila Okude

Ukumemezela ngokubaluleka kokungenelela kokuqala kubangele ukwethuka phakathi kwabazali. Isiphakamiso sukuthi kukhona ithuba lokuvula amathuba okuqala futhi ukuthi ifasitela livala isikhathi esithile esingaphansi kweminyaka emithathu. Ungase uzizwe sengathi kufanele usebenze ngokushesha futhi kunzima nengane yakho nge-autism. Kodwa iqiniso liwukuthi izingane (ngisho nabantu abadala) ziyaqhubeka zikhula futhi zikhule. Ngesikhathi ukungenelela kokuqala kubalulekile, akusona kuphela ukhiye ekuphumeleleni kwengane yakho.

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Ukulinganisela Ukuphila Kwakho Emndenini Wonke

Kuyiqiniso ukuthi eminye imindeni idela konke ngenxa yengane yabo ye-autistic. Bathengisa amakhaya abo, bayeke imisebenzi yabo, futhi baqede noma yikuphi "okungeziwe" ukukhokhela ukwelapha. Yilokho, okwamanje, ukukhetha okusemthethweni. Kodwa akuzona zonke izingane ezizimele ezidinga izinga eliphakeme lokuzibophezela ukuze zikhule futhi zikhule. Isinqumo sakho sidinga ukucabangela ingane yakho kuphela, kodwa wena, umlingani wakho, noma yikuphi ezinye izingane, kanye nokuphila okukhethile ndawonye.