Kufanele Ubonisane Nodokotela Nini?
Cishe cishe wonke umuntu unama-aches kanye nezinhlungu zomzimba ngezikhathi ezithile. Kubonakala kuvamile. Kodwa-ke, kuthiwani uma umzimba ohlunguzayo futhi ubuhlungu uqala ukuphazamisa impilo yakho futhi uphazamise imisebenzi evamile yansuku zonke ? Kuthiwani uma bengasuki? Ingabe kufanele ubone udokotela?
Ngezifo eziningi nemibandela, abantu bahlola izimpawu zabo bese banquma ukuthi udokotela kufanele axoxwe ngokushesha kunokuba kamuva.
Ngesifo samathambo , abaningi bangena ekwenzeni leso sinqumo, ngokusho kwemiphumela yocwaningo evezwe encwadini ethi Rheumatology (September 2008). Izici ezine eziyinhloko zithonya uma iziguli zesifo samathambo zifuna iseluleko sezokwelapha. Izici ziyi:
- Indlela izimpawu ezithinta ngayo ikhono lomuntu lokusebenza ngendlela evamile.
- Uma lo muntu engakwazi ukuchaza noma ukunikeza isizathu sezimpawu.
- Ulwazi lwabo lwe-rheumatoid arthritis nezinketho zokwelashwa ezitholakalayo.
- Isimo sabo sengqondo ngokuphathelene nodokotela nabanye ochwepheshe bezokwelapha.
Ake sicabangele ngayinye yezici ezine.
Lapho Izimpawu Zithinta Imisebenzi Ejwayelekile
Uma izimpawu zinzima ngokwanele ukuphazamisa ukusebenza okujwayelekile kanye nokwazi kwakho ukwenza imisebenzi evamile ngaphambi kokugula kwesifo sofuba, ungaluma inhlamvu bese uya kudokotela. Ukuphazamiseka empilweni yakho kuyisikhuthazo sokubonisana nodokotela.
Uma izimpawu zingathinteki kakhulu, ungakhetha ukulinda ngaphambi kokubonisana nodokotela.
Kuyinto elula ngempela-ingabe kukhona umuzwa wokuphuthuma? Umqondo wokuphuthuma, noma ukuntuleka, kusho ukuthi uma udokotela ebonisana.
Incazelo yezibonakaliso
Umzimba wakho ubuhlungu kanjani futhi ubuhlungu buqala kanjani? Ingabe kukhona umcimbi, njengokulimala, okubonakala kubangela izimpawu zakho? Ingabe izimpawu zaqala kancane kancane noma ngokuzumayo, ngaphandle kwesizathu esizwakalayo?
Ngokuvamile, iziguli ezizwa zikhululekile ngencazelo yezimpawu zazo zizohlala zingakafiki kudokotela. Isibonelo, uma unengozi futhi uthuthukise ama-aches nezinhlungu, kungenzeka ukuthi unikeze izimpawu ithuba lokuzithoba. Kodwa, uma kungekho incazelo enengqondo ehlotshaniswa nezimpawu zakho, cishe uzokhetha ukubona udokotela ukuze kuhlolwe.
Ulwazi lwe-Rheumatoid Arthritis kanye nezinketho zokwelapha
Uma wazi nge-arthritis ye-rheumatoid, uyazi ukuthi ukuxilongwa okunembile nokuphathwa kokwelashwa kubalulekile. Ukwelashwa kwasekuqaleni nge- DMARD (ukuguqulwa kwezifo, izidakamizwa eziphikisayo) kanye ne- biologics kungasiza ekuvimbeleni umonakalo ohlanganyelwe kanye nokukhubazeka okulandelayo. Ngokusho kukaScott J. Zashin, MD, isazi se-rheumatologist eDallas, eTexas, "Esikhathini esidlule, iziguli ezingafika ku-30% ezine-arthritis ye-rheumatoid iminyaka emibili kuya kwezingu-3 zizokhubazeka."
Ngezokwelapha ze-biologic-ukwelapha okwakhwetshwa kusukela ngo-1998-ukubikezelwa kwe-rheumatoid arthritis kuye kwathuthuka. Kufanelekile ukubonana nodokotela futhi uvumelane nomgomo wakho wokwelashwa, ngakho ungaqiniseka ukuthi usendleleni efanele.
Isimo sengqondo Ngomsebenzi Wezokwelapha
Uma uye waba nokuhlangenwe nakho okujabulisayo nodokotela esikhathini esidlule, kungenzeka ukuthi uthintane nodokotela mayelana nomzimba wakho wezinhlungu nezinhlungu ngokushesha kunokuba kamuva.
Uma uhlonipha odokotela ngokujwayelekile, futhi uma uthembela labo owake waba nakho esikhathini esidlule, cishe ngeke uhambe lapho uthola izimpawu zakho zikhishwe.
Inkinga kwenzeka uma unomlando wezokwelapha okubi, noma uma uthola kunzima ukuthembela odokotela. Kukhona ngisho nabaholi bezinhlelo zokuceba abacabanga ukuthi odokotela basisigula ngenxa yokuthi izinkampani zezidakamizwa zinikeza izikhalo zokuzikhandla ukwenza kanjalo.
Khombisa Ukukhumbula
Kalula nje, uma izimpawu zakho ziphazamisa impilo evamile, uma uqonda ukuthi ukwelashwa kwasekuqaleni kubalulekile, futhi uma uthemba udokotela wakho ukuthi uzokwenzenjani nokuthi angakusiza kanjani, cishe uzobona udokotela wakho.
Awukwazi ukuhamba kahle ngokubonisana nokuthola umbono wezisebenzi. Ukuhlukanisa phakathi kwama-aches omzimba nezinhlungu kanye nesifo, njenge-arthritis, kudinga ukuphawula okuzofaka phakathi ukuhlolwa kwangokwenyama, ukuhlolwa kwegazi, nokuhlola izithombe.
Umthombo:
Ngangicabanga ukuthi kwakuyizinyathelo ezivamile nezinhlungu. USheppard J. et.al. I-rheumatology. 9/24/2008.