Okungase Kungabangela Ukukhathazeka Kwenu
Wonke umuntu unezimakhulu ze-bursa ezitholakala kuwo wonke umzimba. Umsebenzi ojwayelekile we-bursa ukunciphisa ukungezwani phakathi kwezindawo ezimbili ezihamba ngezindlela ezahlukene. I-bursa iyisaka eligcweleyo, eligcwele uketshezi. Ngokuvamile, i-bursa inomzimba omncane futhi iqukethe inani elincane lomkhuhlane.
I-bursa itholakala lapho kukhona ukuhamba kombuthano okwenza izicubu ezimbili zixubane ngomunye nomunye.
Isibonelo, ngemuva kwesigqoko noma phambi kwamadolo, kune-bursa ukuvumela isikhumba ukuba sithuthe ngaphandle kokuxubha ngethambo. Lokhu kuhamba kufanele kube bushelelezi futhi kungabi namandla.
Kuyini i-Bursitis?
Ngaphansi kwezimo ezivamile, i-bursa inikeza ubuso obusabekayo obunokungqubuzana okuncane kakhulu nokunyakaza. I-Bursitis isho ukuthi i-bursa iye yavutha. I-bursa ilahlekelwa amandla ayo okugaya futhi iyancipha kakhulu uma ishukunyiswa.
Uma isimo sibitwa ngokuthi i-bursitis, i-bursa evame ukunyakaza iyaqina futhi ivuthe. Inqwaba eyengeziwe ye-bursa yokuvuvukala ibangela ukungezwani okuningi ngaphakathi kwesikhala esivele sinciphile. Futhi, i-smooth burliding bursa iba inhlanhla futhi ibuhlungu. Ukuhamba kwe-bursa evuthayo kuyabuhlungu futhi kuyamcasula.
Izimpawu zeBursitis
I-Bursitis ngokuvamile ibangelwa ukulimala okuphindaphindiwe ngokweqile noma ngenxa yokucindezela isikhathi eside esetshenziswa ngqo ku-bursa. Isizathu esilandelayo esivame kakhulu se-bursitis kuyingozi yokulimala , njengokungcoliswa.
Izimo zokuvuvukala zesimiso, njenge- arthritis ye-rheumatoid ne-gout, zingase ziholele ku-bursitis. Isizathu esikhulu sokugcina se-bursitis yisifo. I-bursitis enegciwane, ebizwa nangokuthi i-septic bursitis, iyenzeka uma kune-infection ngaphakathi kwe-bursa. Ngokuvamile ikhefu esikhumbeni phezu kwe-bursa ebangela ukutheleleka, kepha kungase kube nokutheleleka okusakazekile emzimbeni osuka ngaphakathi komzimba.
Indlela ejwayelekile kakhulu yokuthola i-bursitis isekelwe ekuhlolweni kwesiguli. Okutholakele okuhambisana ne-bursitis kufaka:
- Ukuthambekela ngokuqondile phezu kwe-bursa. I-bursa evuthayo ngokuvamile ithenda ku-touch. Ngisho ne-bursa ejulile ngaphakathi emzimbeni ingaba nobuhlungu lapho kusetshenzwa ingcindezi endaweni. Ngezinye izikhathi umhloli wakho uzosebenzisa indawo ejikeleze i-bursa ukucindezela isikhwama se-bursa ukuze athole isisa sendawo.
- Ubuhlungu ngokuhamba kwemisipha kanye namathenda amaningi. Uma i-bursa ivulekile, ukunyakaza okujwayelekile kwezinthambo ezithambile ezizungeze i-bursa kungase kube buhlungu. Ngezinye izikhathi inzwa yokugaya ebizwa ngokuthi i-crepitus ingase izwakale lapho ukunyakaza okujwayelekile kube lula.
- Ukuvuvukala kwe-bursa. Uma i-bursa isendaweni engaphandle (njengenhla ngaphezu kwe-kneecap noma ngemuva kwe-elbow), ukuvuvukala kwe-bursa kungabonakala noma kuzizwe.
Uma kukhona ukusola kokutheleleka, udokotela wakho angase athole olunye uketshezi oluvela ku-bursa oluvuvukile ukuhlaziywa okukhulu kakhulu. Uketshezi oluvamise ukuvuthwa kungasetshenziswa ku-bursa ngenaliti encane kanye nesirinji.
Ukucabangela ukuhlolwa okufana ne-x-rays kanye ne-MRIs akudingeki ukuthi kutholakale ukuhlolwa kwe-bursitis kodwa kungenziwa ukuze kuqinisekiswe ukuthi ayikho enye inkinga, njengokuphuka, okungabangela izimpawu zobuhlungu nokuvuvukala.
Uma unesibonakaliso sokutheleleka okuhlobene ne-bursitis kufanele uqaphele udokotela wakho ngokushesha.Lezi zimpawu zokutheleleka zihlanganisa:
- Vula amanxeba azungeze indawo ye-bursitis
- Ukubomvu kokufudumala kwesikhumba isikhumba
- Izimpawu zesimiso sokutheleleka ezifana nemifudu, izikhukhula, nokukhukhumeza
Ukwelashwa kwe-Bursitis
Ukwelashwa kwe-bursitis kuxhomeke kunhlobo oluthile lwe-bursitis , kodwa ukugxila okujwayelekile ukuphumula i-bursa, ukunciphisa ukuvuvukala, nokuvumela isikhathi sokubuyiselwa. Iningi lazo zonke izimo ze-bursitis zizophola ngezinqubo ezingelamvelo. Yize kunezimo ezithile lapho i-bursitis ingathatha izinyanga ukuxazulula, ngokujwayelekile kuyoba ngcono kancane kancane ezimpawu.
Uma i-bursitis iphikelela naphezu kokwelashwa okufanele, ukuxoshwa kokuhlinzwa kwe-bursa kuyindlela yokukhetha. Kulabo bantu abathintekayo abanesifo sengculazi, i-septic bursitis, kuzodingeka futhi kube nemithi yokwelashwa efanelekile.
> Umthombo:
> Aaron DL, et al. Izinhlobo Ezijwayelekile Eziyisikhombisa Ze-Bursitis: Ukuxilongwa Nokuphathwa. J Am Acad Orthop Surg ngoJuni 2011; 19: 359-367.