I-Dehydroepiandrosterone
I-DHEA imelela i-dehydroepiandrosterone. Le steroid ivela ngokwemvelo emzimbeni wakho, lapho ikhiqizwa ngokuyinhloko yizigulane ezidumile. Umzimba wakho usebenzisa i-DHEA ukwenza amanye ama-hormone, okufaka i-estrogen ne-testosterone. Ngenxa yalokho, ngezinye izikhathi kuthiwa "i-hormone yomama."
Amazinga akho e-DHEA awela ngokwemvelo uma ukhula, futhi lokhu kubhekwa njengamakaki abalulekile ekunqumeni iminyaka yobudala.
I-DHEA ibhekwa njenge-antioxidant, okusho ukuthi inomphumela wokuzivikela ezicukheni zakho futhi inqanda ukulimala ngenxa ye-oxidation, okukholelwa ukuthi iyisici sokuguga.
Kwabesifazane, amazinga e-DHEA angakhuphuka ngesikhathi sokucindezeleka. Kungase futhi kuthathe indima ekuzivikelweni kwakho.
Izithako ze-DHEA zithathwa ngezizathu eziningi, kufaka phakathi:
- ukuphatha ezinye izimpawu ze-fibromyalgia nesifo esingapheliyo sokukhathala
- ukunciphisa noma ukuguqula inqubo yokuguga
- ngcono umsebenzi wengqondo kubantu asebekhulile
- ukuthuthukisa ukusebenza kwezemidlalo (i-DHEA ivinjelwe izinhlangano eziningi zezemidlalo, kuhlanganise neKomidi lama-Olimpiki)
- ukuphatha ukungasebenzi kocansi
- ukuvimbela imishanguzo eminyene
- ukuphatha ukungabikho
- ukuthuthukisa isifo sikashukela kanye nesifo se-metabolic syndrome
- ukuphatha izifo eziningana ezizimele, izimo ezingokwengqondo, nezengqondo, kuhlanganise nokucindezeleka , i-schizophrenia, i- Alzheimer's , i- Parkinson , i- lupus , i- Sjogren , i- osteoporosis , i- multiple sclerosis , nokuningi
Noma kunjalo, okuningi kwalokhu kusetshenziswa naphezu kobufakazi obungaphelele noma obanele besayensi.
I-DHEA ye-Fibromyalgia & Chronic Satiment Syndrome
Sifakazela ngokuqhubekayo ubufakazi bendima engaba khona yokuntuleka kwe-DHEA nokuxhaswa kubantu abane- fibromyalgia (i-FMS) nesifo esingapheliyo somzimba (i-CFS noma i- ME / CFS ).
Ucwaningo oluncane olunyathelisiwe ngo-2012 lwasikisela ukuthi amazinga e-DHEA angase abe ngaphansi kwabesifazane abathunyelwe ngemuva kokusebenzisa i-fibromyalgia nokuthi amazinga aphansi ahlanganiswe nokunciphisa ubuhlungu bokunciphisa nokubekezela kanye nezinyathelo eziningana zokucindezeleka kokugula.
Kodwa-ke, ucwaningo aluhambisani nalokho ukuthi i-FMS ihilela amazinga aphansi e-DHEA. Ucwaningo lwango-2014 luphakamise ukuthi amazinga e-DHEA awaxhunywanga nobuhlungu obukhulu noma ezinye izimpawu nezimpawu zesimo.
I-ME / CFS ingahle iboshwe emazingeni a-DHEA, ngokwezifundo zango-2009 ezibonisa amazinga aphansi e-DHEA nezinye izidakamizwa eziningana. Olunye ucwaningo olwanyatheliswa ngonyaka ofanayo lwabonisa futhi amazinga aphansi e-DHEA kanye nesilinganiso esingavamile phakathi kwe-DHEA ne-hormone yokucindezeleka i-cortisol.
Kodwa futhi, ucwaningo luhlanganisiwe. Ucwaningo lwango-2010 alutholanga okungavamile kumazinga e-DHEA kubantu abanesifo.
Izinga lokucindezeleka liphakeme kakhulu kokubili i-FMS kanye ne-ME / CFS kanye nokubuyekezwa okuhlelwe ngo-2014 okusho ukuthi i-DHEA ibonise isithembiso ekuphatheni ukucindezeleka, ikakhulukazi uma kunomoya omnene noma umelana nezinye izinhlobo zokwelashwa.
I-DHEA Isilinganiso
Izinga eliphakanyisiwe le-oral DHEA supplementation lihluka kabanzi ngokusekelwe kulokho okuthathwa khona. Ku-FMS naku-ME / CFS, isukela ku-50 mg kuya ku-500 mg nsuku zonke. Lesi sifo asikafundwanga ukusetshenziswa kwesikhathi eside.
Qinisekisa ukuthi ukhuluma nodokotela wakho mayelana nokuthi yiliphi isilinganiso esingakufanelekela. Ungase futhi ufune ukuhlola nomuthi wakho wezemithi, njengoba i-DHEA ingaba nokusebenzisana okungalungile nemithi eminingi, kuhlanganise nokudambisa izidakamizwa nezinye izidakamizwa ezishintsha amazinga we-serotonin noma umsebenzi. I-Serotonin syndrome kungenzeka.
I-DHEA ingashintsha indlela isibindi sakho sisebenzisa ngayo izidakamizwa, ngakho-ke qiniseka ukuthi ubuze udokotela nomfakisi wezokwelapha ukuthi ngabe lokhu kwandisa ingozi yezinkinga ezivela eminye imithi yakho.
Ukuphakama kwesilinganiso, kuphakama amathuba okuba nemiphumela emibi.
Imiphumela emibi nokuphepha Ukukhathazeka
I-DHEA iyi-steroid, futhi ukusetshenziswa kwe- steroid kungaba yingozi.
Noma yikuphi ukusetshenziswa kwe-DHEA kufanele kuxoxwe ngakho futhi kuhlolwe udokotela wakho.
Ngenxa yokuthi i-DHEA iyisakhi se-hormone zobulili, inemiphumela emibi ehlukene yamadoda nabesifazane.
Kwabesifazane, i-DHEA supplementation ingaholela ku:
- usayizi webele wehla
- ukujula izwi
- izikhathi ezingavamile
- usayizi wesitho sangasese owandisiwe
- ukwanda kwezinwele zomzimba
Kubantu, kungaholela ku:
- ukwanda okukhulu
- isinciphisi usayizi we-testicle
- ithenda kanye / noma amabele akhulisiwe
- ukuphuthuma ekuchama
I-DHEA ingabangela izinkinga kubantu abanezimo zezokwelapha ezibandakanya amahomoni.
Okunye eminye imiphumela emibi ingabandakanya:
- ukuhluleka okukhulu kokuphefumula
- ukukhathazeka
- kuvinjelwe ukugeleza kwegazi kuya ebuchosheni
- umchamo wamanzi
- inhliziyo engavamile noma i-palpitation
- umfutho wegazi ophezulu
- izinguquko emahomoni we-thyroid noma adrenal
- ushintsho ku-insulin
- ubuhlungu besifuba
- ukukhwehlela
- izimpawu zokucindezeleka
- isifo sohudo
- isiyezi
- iso elomile noma ubuhlungu
- ukukhathala
- ikhanda
- ukulala
- ukucasuka
- ubuhlungu obuhlangene nobunzima
- ukungabi namandla
- isimo sengqondo sishintsha
- ukunyanyiswa kwamanzi
- isiyaluyalu
- ukuthuka ebusuku
- isisu esibuhlungu
- inzuzo yesisindo
Abantu abanezimo eziningi bangabhekana nezingozi ezikhethekile uma bethatha i-DHEA. Ukuqondiswa ngumhlinzeki wezempilo kuyadingeka ngalokhu okungeziwe.
> Umthombo:
> Freitas RP, Lemos TM, i-Spyrides MH, i-Sousa MB. Impembelelo ye-cortisol ne-DHEA-S ebuhlungu nakweminye izimpawu ku > post menopausal > abesifazane abane fibromyalgia. I-Journal yokuvuselela emuva nangokwesishukela. 2012; 25 (4): 245-52.
> Maes M, Twisk FN. Kungani i-myalgic encephalomyelitis / chronic fatigue syndrome (ME / CFS) ingakubulala: izinkinga > ku > izindlela zokucindezeleka ezivuvukalayo kanye ne-nitrosative (IO & NS) zingachaza izifo zenhliziyo eM ME / CFS. > Neuro endocrinology > izincwadi. 2009; 30 (6): 677-93.
> Peixoto C, Devicari Cheda JN, Nardi AI, et al. Imiphumela ye > dehydropiandrosterone > (DHEA) ekwelapheni ukucindezeleka kanye nezimpawu zokucindezeleka kwezinye izifo zengqondo nokugula: ukubuyekezwa okuhlelekile. Izinhloso zamanje zamadakamizwa. 2014; 15 (9): 901-14
> Shishioh-Ikejima N, Ogawa T, > Tamaguti > K, et al. Ukwanda kwe-alpha-melanocyte-stimulation hormone ku-plasma ka
> Sturgeon JA, Darnall BD, iZwickey HL, et al. Ama-cytokines aphefumulayo kanye ne-DHEA-S kwabesifazane abane-fibromyalgia: umthelela wokucindezeleka kwengqondo nesimo se-menopausal. Imibiko yokucwaninga kobuhlungu. 2014 Dec 4; 7: 717-16. > eCollection > 2014.
> Turan T, Izgi HB, Ozsoy S, et al. Imiphumela ye-galantamine yokwelashwa kwe-hydrobromide kuma-dehydroepiandrosterone sulfate namazinga e-cortisol ezigulini ezine-syndrome ezingapheliyo. Uphenyo lwe-Psychiatry. 2009 Sep; 6 (3): 204-10.